Tarte aux pommes frites
Common Food
4.91
% from protein62.23
% from carbs62.23
% from fatNutrition Facts
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Tarte aux pommes frites Nutrients FAQs
Nutrients
- Vitamin A:Tarte aux pommes frites has 138.4655 IU of Vitamin A.
- Vitamin B-12:Tarte aux pommes frites has 0.006 UG of Vitamin B-12.
- Vitamin B-6:Tarte aux pommes frites has 0.0379 mg of Vitamin B-6.
- Vitamin C:Tarte aux pommes frites has 4.283 mg of Vitamin C.
- Tarte aux pommes frites has 22.9591mg of Calcium.
- Tarte aux pommes frites has 570.7182mg of Sodium, Na.
- Tarte aux pommes frites has 99.8643mg of Potassium, K.
- Tarte aux pommes frites has 1.7957mg of Iron.
What is the calorie content of Tarte aux pommes frites?
A typical serving 183.72 gramme (183.72 grams) of Tarte aux pommes frites contains approximately 345 calories.
You can check the exact calorie content by logging Tarte aux pommes frites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte aux pommes frites have?
The amount of fat in Tarte aux pommes frites depends on the ingredients and preparation method. On average, one serving 183.72 gramme (183.72 grams) of Tarte aux pommes frites contains approximately 12.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte aux pommes frites have?
The protein content in Tarte aux pommes frites depends on the ingredients exists in it. On average, 183.72 gramme (183.72 grams) of Tarte aux pommes frites contains approximately 4.37 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte aux pommes frites, Download Nutribit app for healthier you!
How much sugar does a Tarte aux pommes frites have?
On average, 183.72 gramme (183.72 grams) contains about 24.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte aux pommes frites.
How Much carbohydrates (carbs) is in Tarte aux pommes frites?
The amount of carbohydrates (carbs) in Tarte aux pommes frites depends on its serving size and preparation. On average, 183.72 gramme (183.72 grams) contains about 55.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte aux pommes frites.
How Much Fiber is in Tarte aux pommes frites?
Tarte aux pommes frites contains approximately 3.3 grams of fiber in 183.72 gramme (183.72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte aux pommes frites for healthier you!
What vitamins and minerals are in a Tarte aux pommes frites?
Vitamins in Tarte aux pommes frites:
Tarte aux pommes frites contains following minerals:
General
Does Tarte aux pommes frites contain caffeine?
Tarte aux pommes frites does not contain any caffeine.
Does Tarte aux pommes frites contain alcohol?
Tarte aux pommes frites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarte aux pommes frites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte aux pommes frites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte aux pommes frites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte aux pommes frites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte aux pommes frites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte aux pommes frites for free?
Yes! Since Tarte aux pommes frites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte aux pommes frites with water tracking feature?
Nutribit automatically calculates the water content of Tarte aux pommes frites and adds it to your daily hydration log. Simply log Tarte aux pommes frites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte aux pommes frites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte aux pommes frites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte aux pommes frites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte aux pommes frites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte aux pommes frites
Total Carbohydrates in Tarte aux pommes frites provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarte aux pommes frites are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarte aux pommes frites supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarte aux pommes frites aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarte aux pommes frites helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarte aux pommes frites help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarte aux pommes frites helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarte aux pommes frites can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarte aux pommes frites aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarte aux pommes frites help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarte aux pommes frites enhances brain function and helps improve memory and focus.
Glucose from Tarte aux pommes frites is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarte aux pommes frites boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarte aux pommes frites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarte aux pommes frites promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarte aux pommes frites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarte aux pommes frites improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarte aux pommes frites support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarte aux pommes frites helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarte aux pommes frites, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Tarte aux pommes frites supports fluid balance.
Maintains Fluid Balance in Tarte aux pommes frites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tarte aux pommes frites supports nerve function.
Supports Nerve Function in Tarte aux pommes frites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tarte aux pommes frites helps regulate blood pressure.
Regulates Blood Pressure in Tarte aux pommes frites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tarte aux pommes frites supports muscle function.
Aids Muscle Function in Tarte aux pommes frites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tarte aux pommes frites aids nutrient absorption.
Improves Nutrient Absorption in Tarte aux pommes frites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tarte aux pommes frites helps balance pH levels.
Balances pH Levels in Tarte aux pommes frites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tarte aux pommes frites supports bone health.
Supports Bone Health in Tarte aux pommes frites helps retain calcium and prevent the loss of bone density over time.
How to burn 345 calories?
The amount of exercise required to burn off 183.72 gramme Tarte aux pommes frites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.