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Tarte aux pommes frites

Common Food

345

kcal Energy

62.2%

% from carbs

4.9%

% from protein

32.9%

% from fats

In 183.72 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 183.72 g
Calories
345

% Daily Value

Total Fat 12.99 g
20%
Saturated 2.72 g
13.6%
Trans Fats 0.7 g
Polyunsaturated 5.48 g
Monounsaturated 2.61 g
Cholesterol 7.63 mg
2.5%
Sodium, Na 570.72 mg
24.8%
Potassium, K 99.86 mg
2.1%
Total Carbohydrates 55.36 g
20.1%
Fiber 3.3 g
11.8%
Sugars 24.8 g
49.6%
Starch 0.05 g
Alcohol 0 g
Protein 4.37 g
8.7%
Water 108.26 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 1.8 mg
10%
Vitamin A, IU 138.47 IU
Retinol 23.8 UG
Vitamin A, RAE 27.03 UG
Carotene, beta 30.36 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 10.47 UG
Lycopene 0.02 UG
Lutein + zeaxanthin 26.82 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.02 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 4.28 mg
Thiamin 0.02 mg
Riboflavin 0.03 mg
Niacin 0.09 mg
Pantothenic acid 0.06 mg
Vitamin B-6 0.04 mg
Folate, total 2.9 UG
Folic acid 0 UG
Folate, food 2.9 UG
Folate, DFE 2.9 UG
Vitamin B-12 0.01 UG
Choline, total 3.81 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 18.46 UG
Calcium, Ca 22.96 mg
Iron, Fe 1.8 mg
Magnesium, Mg 4.8 mg
Phosphorus, P 11.02 mg
Zinc, Zn 0.05 mg
Copper, Cu 0.03 mg
Fluoride, F 5.74 UG
Manganese, Mn 0.06 mg
Selenium, Se 0.12 UG
Ash 2.73 g
Sucrose 14.36 g
Glucose 2.22 g
Fructose 5.38 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1441.93 kJ
Galactose 0 g
SFA 4:0 0.11 g
SFA 6:0 0.07 g
SFA 8:0 0.04 g
SFA 10:0 0.09 g
SFA 12:0 0.09 g
SFA 14:0 0.26 g
SFA 16:0 1.13 g
SFA 18:0 0.62 g
SFA 20:0 0.01 g
MUFA 18:1 2.57 g
PUFA 18:2 4.86 g
PUFA 18:3 0.62 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.03 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 31.4 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.14 mg
SFA 15:0 0 g
SFA 17:0 0.02 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.11 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.03 g
MUFA 18:1 c 2.46 g
PUFA 18:2 n-6 c,c 4.7 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.11 g
Fatty acids, total trans-polyenoic 0.22 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.5 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.11 mg
Tryptophan 0 g
Threonine 0.01 g
Isoleucine 0.01 g
Leucine 0.02 g
Lysine 0.01 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.01 g
Tyrosine 0 g
Valine 0.01 g
Arginine 0.01 g
Histidine 0.01 g
Alanine 0.01 g
Aspartic acid 0.07 g
Glutamic acid 0.03 g
Glycine 0.01 g
Proline 0.01 g
Serine 0.01 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Know more about Tarte aux pommes frites

Nutrients

What is the calorie content of Tarte aux pommes frites?

A typical serving 183.72 gramme of Tarte aux pommes frites (183.72 grams) contains approximately 344.9425 calories. You can check the exact calorie content by logging Tarte aux pommes frites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarte aux pommes frites have?

The amount of fat in Tarte aux pommes frites depends on the ingredients and preparation method. On average, one serving 183.72 gramme (183.72 grams) of Tarte aux pommes frites contains approximately 12.9946 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tarte aux pommes frites have?

The protein content in Tarte aux pommes frites depends on the ingredients exists in it. On average, 183.72 gramme of Tarte aux pommes frites (about 183.72 grams) contains approximately 4.3721 grams of protein.

Is Tarte aux pommes frites a good source of protein?

The protein content in Tarte aux pommes frites depends on the ingredients exists in it. On average, 183.72 gramme of Tarte aux pommes frites (about 183.72 grams) contains approximately 4.3721 grams of protein.

How much sugar does a Tarte aux pommes frites have?

On average, 183.72 gramme (about 183.72 grams) contains about 24.7997 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tarte aux pommes frites contain added sugar?

On average, 183.72 gramme (about 183.72 grams) contains about 24.7997 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tarte aux pommes frites?

On average, 183.72 gramme (about 183.72 grams) contains about 55.3582 grams of carbohydrates.

How Much Fiber is in Tarte aux pommes frites?

Tarte aux pommes frites contains approximately 3.2987 grams of fiber in 183.72 gramme (about 183.72 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tarte aux pommes frites?

Tarte aux pommes frites contains approximately 3.2987 grams of fiber in 183.72 gramme (about 183.72 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tarte aux pommes frites suitable for vegans?

Tarte aux pommes frites contains approximately 3.2987 grams of fiber in 183.72 gramme (about 183.72 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarte aux pommes frites contain caffeine?

Tarte aux pommes frites contains approximately 3.2987 grams of fiber in 183.72 gramme (about 183.72 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarte aux pommes frites contain alcohol?

Tarte aux pommes frites contains approximately 3.2987 grams of fiber in 183.72 gramme (about 183.72 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tarte aux pommes frites healthier?

Tarte aux pommes frites contains approximately 3.2987 grams of fiber in 183.72 gramme (about 183.72 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tarte aux pommes frites in Nutribit?

Tarte aux pommes frites contains approximately 3.2987 grams of fiber in 183.72 gramme (about 183.72 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tarte aux pommes frites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte aux pommes frites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarte aux pommes frites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarte aux pommes frites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte aux pommes frites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarte aux pommes frites for free?

Yes! Since Tarte aux pommes frites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarte aux pommes frites with water tracking feature?

Nutribit automatically calculates the water content of Tarte aux pommes frites and adds it to your daily hydration log. Simply log Tarte aux pommes frites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarte aux pommes frites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarte aux pommes frites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarte aux pommes frites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarte aux pommes frites data can be accessed offline in the Nutribit app anytime anywhere!