Reis langkornreis gegart
Common Food
8.54
% from protein89.47
% from carbs89.47
% from fatNutrition Facts
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Reis langkornreis gegart Nutrients FAQs
Nutrients
- Vitamin B-6:Reis langkornreis gegart has 0.1469 mg of Vitamin B-6.
- Reis langkornreis gegart has 15.8mg of Calcium.
- Reis langkornreis gegart has 1.58mg of Sodium, Na.
- Reis langkornreis gegart has 55.3mg of Potassium, K.
- Reis langkornreis gegart has 0.316mg of Iron.
What is the calorie content of Reis langkornreis gegart?
A typical serving 158 gramm (158 grams) of Reis langkornreis gegart contains approximately 205 calories.
You can check the exact calorie content by logging Reis langkornreis gegart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Reis langkornreis gegart have?
The amount of fat in Reis langkornreis gegart depends on the ingredients and preparation method. On average, one serving 158 gramm (158 grams) of Reis langkornreis gegart contains approximately 0.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Reis langkornreis gegart have?
The protein content in Reis langkornreis gegart depends on the ingredients exists in it. On average, 158 gramm (158 grams) of Reis langkornreis gegart contains approximately 4.25 grams of protein.
Know your exact protein requirement and how much protein you get from Reis langkornreis gegart, Download Nutribit app for healthier you!
How much sugar does a Reis langkornreis gegart have?
On average, 158 gramm (158 grams) contains about 0.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reis langkornreis gegart.
How Much carbohydrates (carbs) is in Reis langkornreis gegart?
The amount of carbohydrates (carbs) in Reis langkornreis gegart depends on its serving size and preparation. On average, 158 gramm (158 grams) contains about 44.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Reis langkornreis gegart.
How Much Fiber is in Reis langkornreis gegart?
Reis langkornreis gegart contains approximately 0.63 grams of fiber in 158 gramm (158 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Reis langkornreis gegart for healthier you!
What vitamins and minerals are in a Reis langkornreis gegart?
Vitamins in Reis langkornreis gegart:
Reis langkornreis gegart contains following minerals:
General
Does Reis langkornreis gegart contain caffeine?
Reis langkornreis gegart does not contain any caffeine.
Does Reis langkornreis gegart contain alcohol?
Reis langkornreis gegart does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Reis langkornreis gegart?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reis langkornreis gegart and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Reis langkornreis gegart quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Reis langkornreis gegart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reis langkornreis gegart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Reis langkornreis gegart for free?
Yes! Since Reis langkornreis gegart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Reis langkornreis gegart with water tracking feature?
Nutribit automatically calculates the water content of Reis langkornreis gegart and adds it to your daily hydration log. Simply log Reis langkornreis gegart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Reis langkornreis gegart as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Reis langkornreis gegart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Reis langkornreis gegart nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Reis langkornreis gegart data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Reis langkornreis gegart
Total Carbohydrates in Reis langkornreis gegart provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Reis langkornreis gegart are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Reis langkornreis gegart supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Reis langkornreis gegart aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Reis langkornreis gegart helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Reis langkornreis gegart help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Reis langkornreis gegart helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Reis langkornreis gegart can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Reis langkornreis gegart aids weight management by helping you feel full longer.
Fiber-rich carbs from Reis langkornreis gegart help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Reis langkornreis gegart enhances brain function and helps improve memory and focus.
Glucose from Reis langkornreis gegart is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Reis langkornreis gegart boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Reis langkornreis gegart provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Reis langkornreis gegart promotes gut health by feeding beneficial gut bacteria.
Fiber in Reis langkornreis gegart serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Reis langkornreis gegart improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Reis langkornreis gegart support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Reis langkornreis gegart helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Reis langkornreis gegart, help regulate blood pressure and reduce hypertension risk.
Selenium in Reis langkornreis gegart supports antioxidant protection.
Antioxidant Protection in Reis langkornreis gegart helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Reis langkornreis gegart supports thyroid function.
Thyroid Function in Reis langkornreis gegart helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Reis langkornreis gegart supports immune system health.
Immune System Support in Reis langkornreis gegart enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Reis langkornreis gegart supports heart health.
Heart Health in Reis langkornreis gegart helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Reis langkornreis gegart supports cancer prevention.
Cancer Prevention in Reis langkornreis gegart helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Reis langkornreis gegart supports cognitive function.
Cognitive Function in Reis langkornreis gegart may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Reis langkornreis gegart supports skin health.
Skin Health in Reis langkornreis gegart helps protect the skin from UV damage and supports wound healing.
Selenium in Reis langkornreis gegart supports reproductive health.
Reproductive Health in Reis langkornreis gegart regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Reis langkornreis gegart provides anti-inflammatory effects.
Anti-Inflammatory Effects in Reis langkornreis gegart helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 205 calories?
The amount of exercise required to burn off 158 gramm Reis langkornreis gegart
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.