Klebriger reis
Common Food
Total Energy
168.8
kcal
% from carbs
% from protein
% from fats
In 174 g
% daily value
Total Fat
0.3g
0.5%
Saturated
0.1g
0.3%
Polyunsaturated
0.1g
Monounsaturated
0.1g
Sodium, Na
8.7mg
0.4%
Potassium, K
17.4mg
0.4%
Total Carbohydrates
36.7g
13.3%
Fiber
1.7g
6.2%
Sugars
0.1g
0.2%
Protein
3.5g
7%
Water
133.3g
Ash
0.1g
Energy
706.4kJ
Calcium, Ca
3.5mg
Iron, Fe
0.2mg
Magnesium, Mg
8.7mg
Phosphorus, P
13.9mg
Zinc, Zn
0.7mg
Copper, Cu
0.1mg
Manganese, Mn
0.5mg
Selenium, Se
9.7UG
Vitamin E (alpha-tocopherol)
0.1mg
Niacin
0.5mg
Pantothenic acid
0.4mg
Folate, total
1.7UG
Choline, total
3.7mg
Folate, food
1.7UG
Folate, DFE
1.7UG
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.1g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.3g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
0.7g
Glycine
0.2g
Proline
0.2g
Serine
0.2g
SFA 16:0
0.1g
MUFA 18:1
0.1g
PUFA 18:2
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Klebriger reis?
How Much Protein is in Klebriger reis?
How Much Sugar is in Klebriger reis?
How Much Sugar is in Klebriger reis?
How Much carbohydrates (carbs) is in Klebriger reis?
How Much carbohydrates (carbs) is in Klebriger reis?
How Much Fiber is in Klebriger reis?
How Much Fiber is in Klebriger reis?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.