Klebriger reis
Common Food
8.57
% from protein89.62
% from carbs89.62
% from fatNutrition Facts
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Klebriger reis Nutrients FAQs
Nutrients
- Vitamin B-6:Klebriger reis has 0.0452 mg of Vitamin B-6.
- Klebriger reis has 3.48mg of Calcium.
- Klebriger reis has 8.7mg of Sodium, Na.
- Klebriger reis has 17.4mg of Potassium, K.
- Klebriger reis has 0.2436mg of Iron.
What is the calorie content of Klebriger reis?
A typical serving 174 gramm (174 grams) of Klebriger reis contains approximately 169 calories.
You can check the exact calorie content by logging Klebriger reis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Klebriger reis have?
The amount of fat in Klebriger reis depends on the ingredients and preparation method. On average, one serving 174 gramm (174 grams) of Klebriger reis contains approximately 0.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Klebriger reis have?
The protein content in Klebriger reis depends on the ingredients exists in it. On average, 174 gramm (174 grams) of Klebriger reis contains approximately 3.51 grams of protein.
Know your exact protein requirement and how much protein you get from Klebriger reis, Download Nutribit app for healthier you!
How much sugar does a Klebriger reis have?
On average, 174 gramm (174 grams) contains about 0.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Klebriger reis.
How Much carbohydrates (carbs) is in Klebriger reis?
The amount of carbohydrates (carbs) in Klebriger reis depends on its serving size and preparation. On average, 174 gramm (174 grams) contains about 36.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Klebriger reis.
How Much Fiber is in Klebriger reis?
Klebriger reis contains approximately 1.74 grams of fiber in 174 gramm (174 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Klebriger reis for healthier you!
What vitamins and minerals are in a Klebriger reis?
Vitamins in Klebriger reis:
Klebriger reis contains following minerals:
General
Does Klebriger reis contain caffeine?
Klebriger reis does not contain any caffeine.
Does Klebriger reis contain alcohol?
Klebriger reis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Klebriger reis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Klebriger reis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Klebriger reis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Klebriger reis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Klebriger reis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Klebriger reis for free?
Yes! Since Klebriger reis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Klebriger reis with water tracking feature?
Nutribit automatically calculates the water content of Klebriger reis and adds it to your daily hydration log. Simply log Klebriger reis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Klebriger reis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Klebriger reis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Klebriger reis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Klebriger reis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Klebriger reis
Selenium in Klebriger reis supports antioxidant protection.
Antioxidant Protection in Klebriger reis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Klebriger reis supports thyroid function.
Thyroid Function in Klebriger reis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Klebriger reis supports immune system health.
Immune System Support in Klebriger reis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Klebriger reis supports heart health.
Heart Health in Klebriger reis helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Klebriger reis supports cancer prevention.
Cancer Prevention in Klebriger reis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Klebriger reis supports cognitive function.
Cognitive Function in Klebriger reis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Klebriger reis supports skin health.
Skin Health in Klebriger reis helps protect the skin from UV damage and supports wound healing.
Selenium in Klebriger reis supports reproductive health.
Reproductive Health in Klebriger reis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Klebriger reis provides anti-inflammatory effects.
Anti-Inflammatory Effects in Klebriger reis helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 169 calories?
The amount of exercise required to burn off 174 gramm Klebriger reis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.