Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Klebriger reis

Common Food

169

kcal Energy

89.6%

% from carbs

8.6%

% from protein

1.8%

% from fats

In 174 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 174 g
Calories
169

% Daily Value

Total Fat 0.33 g
0.5%
Saturated 0.07 g
0.3%
Polyunsaturated 0.12 g
Monounsaturated 0.12 g
Cholesterol 0 mg
Sodium, Na 8.7 mg
0.4%
Potassium, K 17.4 mg
0.4%
Total Carbohydrates 36.7 g
13.3%
Fiber 1.74 g
6.2%
Sugars 0.09 g
0.2%
Alcohol 0 g
Protein 3.51 g
7%
Water 133.34 g
Caffeine 0 mg
Iron 0.24 mg
1.4%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.03 mg
Riboflavin 0.02 mg
Niacin 0.5 mg
Pantothenic acid 0.37 mg
Vitamin B-6 0.05 mg
Folate, total 1.74 UG
Folic acid 0 UG
Folate, food 1.74 UG
Folate, DFE 1.74 UG
Vitamin B-12 0 UG
Choline, total 3.65 mg
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 3.48 mg
Iron, Fe 0.24 mg
Magnesium, Mg 8.7 mg
Phosphorus, P 13.92 mg
Zinc, Zn 0.71 mg
Copper, Cu 0.09 mg
Manganese, Mn 0.46 mg
Selenium, Se 9.74 UG
Ash 0.12 g
Theobromine 0 mg
Energy 706.44 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.06 g
SFA 18:0 0.01 g
MUFA 18:1 0.12 g
PUFA 18:2 0.11 g
PUFA 18:3 0.01 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.04 g
Threonine 0.13 g
Isoleucine 0.15 g
Leucine 0.29 g
Lysine 0.13 g
Methionine 0.08 g
Cystine 0.07 g
Phenylalanine 0.19 g
Tyrosine 0.12 g
Valine 0.21 g
Arginine 0.29 g
Histidine 0.08 g
Alanine 0.2 g
Aspartic acid 0.33 g
Glutamic acid 0.68 g
Glycine 0.16 g
Proline 0.17 g
Serine 0.18 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Klebriger reis

Nutrients

What is the calorie content of Klebriger reis?

A typical serving 174 gramm of Klebriger reis (174 grams) contains approximately 168.78 calories. You can check the exact calorie content by logging Klebriger reis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Klebriger reis have?

The amount of fat in Klebriger reis depends on the ingredients and preparation method. On average, one serving 174 gramm (174 grams) of Klebriger reis contains approximately 0.3306 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Klebriger reis have?

The protein content in Klebriger reis depends on the ingredients exists in it. On average, 174 gramm of Klebriger reis (about 174 grams) contains approximately 3.5148 grams of protein.

Is Klebriger reis a good source of protein?

The protein content in Klebriger reis depends on the ingredients exists in it. On average, 174 gramm of Klebriger reis (about 174 grams) contains approximately 3.5148 grams of protein.

How much sugar does a Klebriger reis have?

On average, 174 gramm (about 174 grams) contains about 0.087 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Klebriger reis contain added sugar?

On average, 174 gramm (about 174 grams) contains about 0.087 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Klebriger reis?

On average, 174 gramm (about 174 grams) contains about 36.6966 grams of carbohydrates.

How Much Fiber is in Klebriger reis?

Klebriger reis contains approximately 1.74 grams of fiber in 174 gramm (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Klebriger reis?

Klebriger reis contains approximately 1.74 grams of fiber in 174 gramm (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Klebriger reis suitable for vegans?

Klebriger reis contains approximately 1.74 grams of fiber in 174 gramm (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Klebriger reis contain caffeine?

Klebriger reis contains approximately 1.74 grams of fiber in 174 gramm (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Klebriger reis contain alcohol?

Klebriger reis contains approximately 1.74 grams of fiber in 174 gramm (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Klebriger reis healthier?

Klebriger reis contains approximately 1.74 grams of fiber in 174 gramm (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Klebriger reis in Nutribit?

Klebriger reis contains approximately 1.74 grams of fiber in 174 gramm (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Klebriger reis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Klebriger reis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Klebriger reis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Klebriger reis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Klebriger reis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Klebriger reis for free?

Yes! Since Klebriger reis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Klebriger reis with water tracking feature?

Nutribit automatically calculates the water content of Klebriger reis and adds it to your daily hydration log. Simply log Klebriger reis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Klebriger reis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Klebriger reis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Klebriger reis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Klebriger reis data can be accessed offline in the Nutribit app anytime anywhere!