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Instant reis

Common Food

205

kcal Energy

89%

% from carbs

7.3%

% from protein

3.8%

% from fats

In 165 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 165 g
Calories
205

% Daily Value

Total Fat 0.83 g
1.3%
Saturated 0.03 g
0.1%
Polyunsaturated 0.03 g
Monounsaturated 0.12 g
Cholesterol 0 mg
Sodium, Na 6.6 mg
0.3%
Potassium, K 14.85 mg
0.3%
Total Carbohydrates 44.15 g
16.1%
Fiber 0.99 g
3.5%
Sugars 0 g
Starch 43.44 g
Alcohol 0 g
Protein 3.6 g
7.2%
Water 116.06 g
Caffeine 0 mg
Iron 2.92 mg
16.2%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.12 mg
Riboflavin 0.01 mg
Niacin 2.87 mg
Pantothenic acid 0.09 mg
Vitamin B-6 0.08 mg
Folate, total 115.5 UG
Folic acid 113.85 UG
Folate, food 1.65 UG
Folate, DFE 194.7 UG
Vitamin B-12 0 UG
Choline, total 3.47 mg
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 13.2 mg
Iron, Fe 2.92 mg
Magnesium, Mg 8.25 mg
Phosphorus, P 61.05 mg
Zinc, Zn 0.81 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.57 mg
Selenium, Se 7.92 UG
Ash 0.36 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 854.7 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.03 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.12 g
PUFA 18:2 0.03 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
Tryptophan 0.05 g
Threonine 0.13 g
Isoleucine 0.17 g
Leucine 0.32 g
Lysine 0.1 g
Methionine 0.09 g
Cystine 0.07 g
Phenylalanine 0.19 g
Tyrosine 0.11 g
Valine 0.23 g
Arginine 0.32 g
Histidine 0.09 g
Alanine 0.21 g
Aspartic acid 0.39 g
Glutamic acid 0.67 g
Glycine 0.17 g
Proline 0.23 g
Serine 0.17 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Instant reis

Nutrients

What is the calorie content of Instant reis?

A typical serving 165 gramm of Instant reis (165 grams) contains approximately 204.6 calories. You can check the exact calorie content by logging Instant reis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant reis have?

The amount of fat in Instant reis depends on the ingredients and preparation method. On average, one serving 165 gramm (165 grams) of Instant reis contains approximately 0.825 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Instant reis have?

The protein content in Instant reis depends on the ingredients exists in it. On average, 165 gramm of Instant reis (about 165 grams) contains approximately 3.597 grams of protein.

Is Instant reis a good source of protein?

The protein content in Instant reis depends on the ingredients exists in it. On average, 165 gramm of Instant reis (about 165 grams) contains approximately 3.597 grams of protein.

How much sugar does a Instant reis have?

On average, 165 gramm (about 165 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Instant reis contain added sugar?

On average, 165 gramm (about 165 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Instant reis?

On average, 165 gramm (about 165 grams) contains about 44.154 grams of carbohydrates.

How Much Fiber is in Instant reis?

Instant reis contains approximately 0.99 grams of fiber in 165 gramm (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Instant reis?

Instant reis contains approximately 0.99 grams of fiber in 165 gramm (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Instant reis suitable for vegans?

Instant reis contains approximately 0.99 grams of fiber in 165 gramm (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant reis contain caffeine?

Instant reis contains approximately 0.99 grams of fiber in 165 gramm (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant reis contain alcohol?

Instant reis contains approximately 0.99 grams of fiber in 165 gramm (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Instant reis healthier?

Instant reis contains approximately 0.99 grams of fiber in 165 gramm (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Instant reis in Nutribit?

Instant reis contains approximately 0.99 grams of fiber in 165 gramm (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Instant reis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant reis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant reis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant reis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant reis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant reis for free?

Yes absolutely, Since Instant reis does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant reis with water tracking feature?

Instant reis does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Instant reis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant reis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant reis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant reis data can be accessed offline in the Nutribit app anytime anywhere!