Vegtable Lo Mein
Chung's
14.55
% from protein58.18
% from carbs58.18
% from fatNutrition Facts
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Vegtable Lo Mein Nutrients FAQs
Nutrients
- Vitamin A:Vegtable Lo Mein has 1000 IU of Vitamin A.
- Vitamin C:Vegtable Lo Mein has 12 mg of Vitamin C.
- Vegtable Lo Mein has 26mg of Calcium.
- Vegtable Lo Mein has 790mg of Sodium, Na.
- Vegtable Lo Mein has 0.36mg of Iron.
What is the calorie content of Vegtable Lo Mein?
A typical serving 0.5 package (128 grams) of Vegtable Lo Mein contains approximately 160 calories.
You can check the exact calorie content by logging Vegtable Lo Mein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegtable Lo Mein have?
The amount of fat in Vegtable Lo Mein depends on the ingredients and preparation method. On average, one serving 0.5 package (128 grams) of Vegtable Lo Mein contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegtable Lo Mein have?
The protein content in Vegtable Lo Mein depends on the ingredients exists in it. On average, 0.5 package (128 grams) of Vegtable Lo Mein contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vegtable Lo Mein, Download Nutribit app for healthier you!
How much sugar does a Vegtable Lo Mein have?
On average, 0.5 package (128 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegtable Lo Mein.
How Much carbohydrates (carbs) is in Vegtable Lo Mein?
The amount of carbohydrates (carbs) in Vegtable Lo Mein depends on its serving size and preparation. On average, 0.5 package (128 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegtable Lo Mein.
How Much Fiber is in Vegtable Lo Mein?
Vegtable Lo Mein contains approximately 3 grams of fiber in 0.5 package (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegtable Lo Mein for healthier you!
What vitamins and minerals are in a Vegtable Lo Mein?
Vitamins in Vegtable Lo Mein:
Vegtable Lo Mein contains following minerals:
General
Does Vegtable Lo Mein contain caffeine?
Vegtable Lo Mein does not contain any caffeine.
Does Vegtable Lo Mein contain alcohol?
Vegtable Lo Mein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegtable Lo Mein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegtable Lo Mein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegtable Lo Mein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegtable Lo Mein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegtable Lo Mein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegtable Lo Mein for free?
Yes! Since Vegtable Lo Mein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegtable Lo Mein with water tracking feature?
Nutribit automatically calculates the water content of Vegtable Lo Mein and adds it to your daily hydration log. Simply log Vegtable Lo Mein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegtable Lo Mein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegtable Lo Mein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegtable Lo Mein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegtable Lo Mein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegtable Lo Mein
Vitamin A in Vegtable Lo Mein supports eye health.
Vitamin A in Vegtable Lo Mein is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegtable Lo Mein boosts immune function.
Vitamin A in Vegtable Lo Mein helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegtable Lo Mein promotes healthy skin.
Vitamin A in Vegtable Lo Mein supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegtable Lo Mein enhances reproductive health.
Vitamin A in Vegtable Lo Mein plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegtable Lo Mein supports bone health.
Vitamin A in Vegtable Lo Mein contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegtable Lo Mein reduces the risk of certain cancers.
Vitamin A in Vegtable Lo Mein helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegtable Lo Mein promotes healthy development during pregnancy.
Vitamin A in Vegtable Lo Mein is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegtable Lo Mein maintains healthy mucous membranes.
Vitamin A in Vegtable Lo Mein helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegtable Lo Mein improves wound healing.
Vitamin A in Vegtable Lo Mein promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegtable Lo Mein may reduce the risk of macular degeneration.
Vitamin A in Vegtable Lo Mein, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegtable Lo Mein supports fluid balance.
Maintains Fluid Balance in Vegtable Lo Mein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegtable Lo Mein supports nerve function.
Supports Nerve Function in Vegtable Lo Mein helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegtable Lo Mein helps regulate blood pressure.
Regulates Blood Pressure in Vegtable Lo Mein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegtable Lo Mein supports muscle function.
Aids Muscle Function in Vegtable Lo Mein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegtable Lo Mein aids nutrient absorption.
Improves Nutrient Absorption in Vegtable Lo Mein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegtable Lo Mein helps balance pH levels.
Balances pH Levels in Vegtable Lo Mein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegtable Lo Mein supports bone health.
Supports Bone Health in Vegtable Lo Mein helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 package Vegtable Lo Mein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.