Vegtable Lo Mein

Chung's

Total Energy

160

kcal

58.18

% from carbs

14.55

% from protein

27.27

% from fats

In 128 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

790mg

34.3%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegtable Lo Mein

A typical serving 0.5 package of Vegtable Lo Mein (128 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegtable Lo Mein depends on the ingredients and preparation method. On average, one serving 0.5 package (128 grams) of Vegtable Lo Mein contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegtable Lo Mein depends on the ingredients exists in it. On average, 0.5 package of Vegtable Lo Mein (about 128 grams) contains approximately 6 grams of protein.

On average, 0.5 package (about 128 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 128 grams) contains about 24 grams of carbohydrates.

Vegtable Lo Mein contains approximately 3 grams of fiber in 0.5 package (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 package Vegtable Lo Mein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.