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Potato Vindaloo

Lunch, Vegetarian

250

kcal Energy

51.7%

% from carbs

9.5%

% from protein

38.8%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
250

% Daily Value

Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Polyunsaturated 1.2 g
Monounsaturated 2.5 g
Sodium, Na 400 mg
17.4%
Potassium, K 600 mg
12.8%
Total Carbohydrates 30 g
10.9%
Fiber 6 g
21.4%
Sugars 4 g
8%
Starch 12 g
Protein 5.5 g
11%
Water 200 g
Iron 2.5 mg
13.9%
Vitamin A, RAE 70 UG
Vitamin D (D2 + D3) 0.3 UG
Vitamin E 4 MG_ATE
Vitamin C, total ascorbic acid 25 mg
Biotin 2 UG
Folic acid 50 UG
Calcium, Ca 50 mg
Iron, Fe 2.5 mg
Magnesium, Mg 25 mg
Zinc, Zn 1 mg
Iodine, I 20 UG
Sucrose 2.5 g
Glucose 2 g
Lactose 0.1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Potato Vindaloo

Nutrients

What is the calorie content of Potato Vindaloo?

A typical serving 1 bowl of Potato Vindaloo (250 grams) contains approximately 250 calories. You can check the exact calorie content by logging Potato Vindaloo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Vindaloo have?

The amount of fat in Potato Vindaloo depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Potato Vindaloo contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Vindaloo have?

The protein content in Potato Vindaloo depends on the ingredients exists in it. On average, 1 bowl of Potato Vindaloo (about 250 grams) contains approximately 5.5 grams of protein.

Is Potato Vindaloo a good source of protein?

The protein content in Potato Vindaloo depends on the ingredients exists in it. On average, 1 bowl of Potato Vindaloo (about 250 grams) contains approximately 5.5 grams of protein.

How much sugar does a Potato Vindaloo have?

On average, 1 bowl (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Potato Vindaloo contain added sugar?

On average, 1 bowl (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Potato Vindaloo?

On average, 1 bowl (about 250 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Potato Vindaloo?

Potato Vindaloo contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Potato Vindaloo?

Potato Vindaloo contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Potato Vindaloo suitable for vegans?

Potato Vindaloo contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potato Vindaloo contain caffeine?

Potato Vindaloo contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potato Vindaloo contain alcohol?

Potato Vindaloo contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Potato Vindaloo healthier?

Potato Vindaloo contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Potato Vindaloo in Nutribit?

Potato Vindaloo contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Potato Vindaloo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Vindaloo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Vindaloo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Vindaloo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Vindaloo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Vindaloo for free?

Yes! Since Potato Vindaloo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Vindaloo with water tracking feature?

Nutribit automatically calculates the water content of Potato Vindaloo and adds it to your daily hydration log. Simply log Potato Vindaloo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Vindaloo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Vindaloo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Vindaloo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Vindaloo data can be accessed offline in the Nutribit app anytime anywhere!