Vindaloo Kebab
Non-Vegetarian, Medium Protein
36.8
% from protein12.8
% from carbs12.8
% from fatNutrition Facts
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Vindaloo Kebab Nutrients FAQs
Nutrients
- Vitamin C:Vindaloo Kebab has 5 mg of Vitamin C.
- Vindaloo Kebab has 200mg of Calcium.
- Vindaloo Kebab has 700mg of Sodium, Na.
- Vindaloo Kebab has 350mg of Potassium, K.
- Vindaloo Kebab has 2.2mg of Iron.
What is the calorie content of Vindaloo Kebab?
A typical serving 1 serving (160 grams) of Vindaloo Kebab contains approximately 270 calories.
You can check the exact calorie content by logging Vindaloo Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vindaloo Kebab have?
The amount of fat in Vindaloo Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (160 grams) of Vindaloo Kebab contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vindaloo Kebab have?
The protein content in Vindaloo Kebab depends on the ingredients exists in it. On average, 1 serving (160 grams) of Vindaloo Kebab contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Vindaloo Kebab, Download Nutribit app for healthier you!
How much sugar does a Vindaloo Kebab have?
On average, 1 serving (160 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vindaloo Kebab.
How Much carbohydrates (carbs) is in Vindaloo Kebab?
The amount of carbohydrates (carbs) in Vindaloo Kebab depends on its serving size and preparation. On average, 1 serving (160 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vindaloo Kebab.
How Much Fiber is in Vindaloo Kebab?
Vindaloo Kebab contains approximately 2 grams of fiber in 1 serving (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vindaloo Kebab for healthier you!
What vitamins and minerals are in a Vindaloo Kebab?
Vitamins in Vindaloo Kebab:
Vindaloo Kebab contains following minerals:
General
Does Vindaloo Kebab contain caffeine?
Vindaloo Kebab does not contain any caffeine.
Does Vindaloo Kebab contain alcohol?
Vindaloo Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vindaloo Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vindaloo Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vindaloo Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vindaloo Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vindaloo Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vindaloo Kebab for free?
Yes! Since Vindaloo Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vindaloo Kebab with water tracking feature?
Nutribit automatically calculates the water content of Vindaloo Kebab and adds it to your daily hydration log. Simply log Vindaloo Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vindaloo Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vindaloo Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vindaloo Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vindaloo Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vindaloo Kebab
Protein in Vindaloo Kebab supports building and repairing tissues.
Builds and repairs tissues in Vindaloo Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vindaloo Kebab supports immune function.
Supports immune function in Vindaloo Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vindaloo Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vindaloo Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vindaloo Kebab provides energy.
Provides energy in Vindaloo Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vindaloo Kebab supports muscle growth and strength.
Supports muscle growth and strength in Vindaloo Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vindaloo Kebab helps in weight management.
Helps in weight management in Vindaloo Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vindaloo Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vindaloo Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vindaloo Kebab supports bone health.
Supports bone health in Vindaloo Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vindaloo Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Vindaloo Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Vindaloo Kebab regulates blood sugar levels.
Regulates blood sugar levels in Vindaloo Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vindaloo Kebab supports bone health.
Calcium in Vindaloo Kebab is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vindaloo Kebab supports muscle function.
Calcium in Vindaloo Kebab plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vindaloo Kebab supports heart health.
Calcium in Vindaloo Kebab helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vindaloo Kebab supports nerve transmission.
Calcium in Vindaloo Kebab is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vindaloo Kebab supports blood clotting.
Calcium in Vindaloo Kebab is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vindaloo Kebab supports hormonal secretion.
Calcium in Vindaloo Kebab regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vindaloo Kebab supports weight management.
Calcium in Vindaloo Kebab may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vindaloo Kebab supports dental health.
Calcium in Vindaloo Kebab strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vindaloo Kebab supports blood pressure regulation.
Calcium in Vindaloo Kebab, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Vindaloo Kebab supports fluid balance.
Maintains Fluid Balance in Vindaloo Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vindaloo Kebab supports nerve function.
Supports Nerve Function in Vindaloo Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vindaloo Kebab helps regulate blood pressure.
Regulates Blood Pressure in Vindaloo Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vindaloo Kebab supports muscle function.
Aids Muscle Function in Vindaloo Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vindaloo Kebab aids nutrient absorption.
Improves Nutrient Absorption in Vindaloo Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vindaloo Kebab helps balance pH levels.
Balances pH Levels in Vindaloo Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vindaloo Kebab supports bone health.
Supports Bone Health in Vindaloo Kebab helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Vindaloo Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.