Schweinefleisch vindaloo
Common Food
34.54
% from protein20.83
% from carbs20.83
% from fatNutrition Facts
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Schweinefleisch vindaloo Nutrients FAQs
Nutrients
- Vitamin A:Schweinefleisch vindaloo has 1314.9058 IU of Vitamin A.
- Vitamin B-12:Schweinefleisch vindaloo has 0.7649 UG of Vitamin B-12.
- Vitamin B-6:Schweinefleisch vindaloo has 1.8092 mg of Vitamin B-6.
- Vitamin C:Schweinefleisch vindaloo has 203.0316 mg of Vitamin C.
- Vitamin D:Schweinefleisch vindaloo has 26.3758 IU of Vitamin D.
- Schweinefleisch vindaloo has 72.4085mg of Calcium.
- Schweinefleisch vindaloo has 135.8456mg of Sodium, Na.
- Schweinefleisch vindaloo has 1078.8025mg of Potassium, K.
- Schweinefleisch vindaloo has 2.9801mg of Iron.
What is the calorie content of Schweinefleisch vindaloo?
A typical serving 471.26 gramm (471.26 grams) of Schweinefleisch vindaloo contains approximately 448 calories.
You can check the exact calorie content by logging Schweinefleisch vindaloo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schweinefleisch vindaloo have?
The amount of fat in Schweinefleisch vindaloo depends on the ingredients and preparation method. On average, one serving 471.26 gramm (471.26 grams) of Schweinefleisch vindaloo contains approximately 22.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schweinefleisch vindaloo have?
The protein content in Schweinefleisch vindaloo depends on the ingredients exists in it. On average, 471.26 gramm (471.26 grams) of Schweinefleisch vindaloo contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Schweinefleisch vindaloo, Download Nutribit app for healthier you!
How much sugar does a Schweinefleisch vindaloo have?
On average, 471.26 gramm (471.26 grams) contains about 10.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schweinefleisch vindaloo.
How Much carbohydrates (carbs) is in Schweinefleisch vindaloo?
The amount of carbohydrates (carbs) in Schweinefleisch vindaloo depends on its serving size and preparation. On average, 471.26 gramm (471.26 grams) contains about 23.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schweinefleisch vindaloo.
How Much Fiber is in Schweinefleisch vindaloo?
Schweinefleisch vindaloo contains approximately 3.95 grams of fiber in 471.26 gramm (471.26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schweinefleisch vindaloo for healthier you!
What vitamins and minerals are in a Schweinefleisch vindaloo?
Vitamins in Schweinefleisch vindaloo:
Schweinefleisch vindaloo contains following minerals:
General
Does Schweinefleisch vindaloo contain caffeine?
Schweinefleisch vindaloo does not contain any caffeine.
Does Schweinefleisch vindaloo contain alcohol?
Schweinefleisch vindaloo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schweinefleisch vindaloo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schweinefleisch vindaloo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schweinefleisch vindaloo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schweinefleisch vindaloo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schweinefleisch vindaloo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schweinefleisch vindaloo for free?
Yes! Since Schweinefleisch vindaloo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schweinefleisch vindaloo with water tracking feature?
Nutribit automatically calculates the water content of Schweinefleisch vindaloo and adds it to your daily hydration log. Simply log Schweinefleisch vindaloo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schweinefleisch vindaloo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schweinefleisch vindaloo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schweinefleisch vindaloo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schweinefleisch vindaloo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schweinefleisch vindaloo
Protein, Vitamin A and Vitamin B-12 in Schweinefleisch vindaloo supports bone health.
Protein in Schweinefleisch vindaloo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Schweinefleisch vindaloo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Schweinefleisch vindaloo is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Schweinefleisch vindaloo boosts immune function.
Vitamin A in Schweinefleisch vindaloo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Schweinefleisch vindaloo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Schweinefleisch vindaloo promotes healthy skin.
Vitamin A in Schweinefleisch vindaloo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Schweinefleisch vindaloo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Protein in Schweinefleisch vindaloo supports building and repairing tissues.
Builds and repairs tissues in Schweinefleisch vindaloo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Schweinefleisch vindaloo supports immune function.
Supports immune function in Schweinefleisch vindaloo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Schweinefleisch vindaloo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Schweinefleisch vindaloo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Schweinefleisch vindaloo provides energy.
Provides energy in Schweinefleisch vindaloo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Schweinefleisch vindaloo supports muscle growth and strength.
Supports muscle growth and strength in Schweinefleisch vindaloo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Schweinefleisch vindaloo helps in weight management.
Helps in weight management in Schweinefleisch vindaloo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Schweinefleisch vindaloo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Schweinefleisch vindaloo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Schweinefleisch vindaloo improves skin, hair, and nails.
Improves skin, hair, and nails in Schweinefleisch vindaloo is essential for the health and growth of hair, skin, and nails.
Protein in Schweinefleisch vindaloo regulates blood sugar levels.
Regulates blood sugar levels in Schweinefleisch vindaloo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Schweinefleisch vindaloo supports eye health.
Vitamin A in Schweinefleisch vindaloo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Schweinefleisch vindaloo enhances reproductive health.
Vitamin A in Schweinefleisch vindaloo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Schweinefleisch vindaloo reduces the risk of certain cancers.
Vitamin A in Schweinefleisch vindaloo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Schweinefleisch vindaloo promotes healthy development during pregnancy.
Vitamin A in Schweinefleisch vindaloo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Schweinefleisch vindaloo maintains healthy mucous membranes.
Vitamin A in Schweinefleisch vindaloo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Schweinefleisch vindaloo improves wound healing.
Vitamin A in Schweinefleisch vindaloo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Schweinefleisch vindaloo may reduce the risk of macular degeneration.
Vitamin A in Schweinefleisch vindaloo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Schweinefleisch vindaloo supports brain health
{{vitamin}} in Schweinefleisch vindaloo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Schweinefleisch vindaloo boosts immune function
{{vitamin}} in Schweinefleisch vindaloo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Schweinefleisch vindaloo promotes red blood cell production
{{vitamin}} in Schweinefleisch vindaloo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Schweinefleisch vindaloo reduces symptoms of PMS
{{vitamin}} in Schweinefleisch vindaloo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Schweinefleisch vindaloo supports heart health
{{vitamin}} in Schweinefleisch vindaloo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Schweinefleisch vindaloo aids in protein metabolism
{{vitamin}} in Schweinefleisch vindaloo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Schweinefleisch vindaloo improves mood and reduces depression
{{vitamin}} in Schweinefleisch vindaloo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Schweinefleisch vindaloo supports healthy pregnancy
{{vitamin}} in Schweinefleisch vindaloo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Schweinefleisch vindaloo helps prevent anemia
{{vitamin}} in Schweinefleisch vindaloo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Schweinefleisch vindaloo reduces nausea during pregnancy
{{vitamin}} in Schweinefleisch vindaloo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Schweinefleisch vindaloo supports red blood cell production
Vitamin B12 in Schweinefleisch vindaloo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Schweinefleisch vindaloo boosts energy levels
Vitamin B12 in Schweinefleisch vindaloo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Schweinefleisch vindaloo promotes brain health
Vitamin B12 in Schweinefleisch vindaloo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Schweinefleisch vindaloo aids in DNA synthesis
Vitamin B12 in Schweinefleisch vindaloo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Schweinefleisch vindaloo improves mood and mental health
Vitamin B12 in Schweinefleisch vindaloo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Schweinefleisch vindaloo maintains healthy skin, hair, and nails
Vitamin B12 in Schweinefleisch vindaloo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Schweinefleisch vindaloo prevents birth defects
Vitamin B12 in Schweinefleisch vindaloo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Schweinefleisch vindaloo reduces risk of macular degeneration
Vitamin B12 in Schweinefleisch vindaloo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Schweinefleisch vindaloo supports cardiovascular health
Vitamin B12 in Schweinefleisch vindaloo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Schweinefleisch vindaloo supports antioxidant protection.
Antioxidant Protection in Schweinefleisch vindaloo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schweinefleisch vindaloo supports thyroid function.
Thyroid Function in Schweinefleisch vindaloo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schweinefleisch vindaloo supports immune system health.
Immune System Support in Schweinefleisch vindaloo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schweinefleisch vindaloo supports heart health.
Heart Health in Schweinefleisch vindaloo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Schweinefleisch vindaloo supports cancer prevention.
Cancer Prevention in Schweinefleisch vindaloo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schweinefleisch vindaloo supports cognitive function.
Cognitive Function in Schweinefleisch vindaloo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schweinefleisch vindaloo supports skin health.
Skin Health in Schweinefleisch vindaloo helps protect the skin from UV damage and supports wound healing.
Selenium in Schweinefleisch vindaloo supports reproductive health.
Reproductive Health in Schweinefleisch vindaloo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schweinefleisch vindaloo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schweinefleisch vindaloo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Schweinefleisch vindaloo supports bone health.
Supports Bone Health in Schweinefleisch vindaloo helps in the formation of bone structure and improves bone density and strength.
Magnesium in Schweinefleisch vindaloo promotes heart health.
Promotes Heart Health in Schweinefleisch vindaloo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Schweinefleisch vindaloo aids muscle function.
Aids Muscle Function in Schweinefleisch vindaloo helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Schweinefleisch vindaloo enhances nerve function.
Enhances Nerve Function in Schweinefleisch vindaloo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Schweinefleisch vindaloo improves sleep quality.
Improves Sleep Quality in Schweinefleisch vindaloo regulates sleep patterns by supporting melatonin production.
Magnesium in Schweinefleisch vindaloo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Schweinefleisch vindaloo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Schweinefleisch vindaloo reduces migraine frequency.
Reduces Migraine Frequency in Schweinefleisch vindaloo may help reduce the frequency and severity of migraines.
Magnesium in Schweinefleisch vindaloo promotes digestive health.
Promotes Digestive Health in Schweinefleisch vindaloo supports bowel function and helps prevent constipation.
Magnesium in Schweinefleisch vindaloo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Schweinefleisch vindaloo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Schweinefleisch vindaloo boosts protein synthesis.
Boosts Protein Synthesis in Schweinefleisch vindaloo plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Schweinefleisch vindaloo supports heart health.
Supports Heart Health in Schweinefleisch vindaloo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Schweinefleisch vindaloo supports muscle function.
Muscle Function in Schweinefleisch vindaloo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Schweinefleisch vindaloo supports bone health.
Bone Health in Schweinefleisch vindaloo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Schweinefleisch vindaloo supports fluid balance.
Fluid Balance in Schweinefleisch vindaloo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Schweinefleisch vindaloo supports nerve function.
Nerve Function in Schweinefleisch vindaloo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Schweinefleisch vindaloo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Schweinefleisch vindaloo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Schweinefleisch vindaloo helps regulate blood sugar.
Regulates Blood Sugar in Schweinefleisch vindaloo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Schweinefleisch vindaloo reduces water retention.
Reduces Water Retention in Schweinefleisch vindaloo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Schweinefleisch vindaloo helps reduce hypertension.
Adequate Reduces Hypertension in Schweinefleisch vindaloo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Schweinefleisch vindaloo supports red blood cell formation.
Copper in Schweinefleisch vindaloo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Schweinefleisch vindaloo promotes healthy bones and connective tissues.
Copper in Schweinefleisch vindaloo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Schweinefleisch vindaloo supports nervous system health.
Copper in Schweinefleisch vindaloo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Schweinefleisch vindaloo acts as an antioxidant.
Copper in Schweinefleisch vindaloo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Schweinefleisch vindaloo enhances iron absorption.
Copper in Schweinefleisch vindaloo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Schweinefleisch vindaloo maintains cardiovascular health.
Copper in Schweinefleisch vindaloo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Schweinefleisch vindaloo supports energy production.
Copper in Schweinefleisch vindaloo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Schweinefleisch vindaloo regulates blood pressure.
Copper in Schweinefleisch vindaloo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Schweinefleisch vindaloo boosts immune system
Boosts Immune System in Schweinefleisch vindaloo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Schweinefleisch vindaloo promotes wound healing
Promotes Wound Healing in Schweinefleisch vindaloo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Schweinefleisch vindaloo supports growth and development
Supports Growth and Development in Schweinefleisch vindaloo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Schweinefleisch vindaloo improves skin health
Improves Skin Health in Schweinefleisch vindaloo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Schweinefleisch vindaloo enhances brain function
Enhances Brain Function in Schweinefleisch vindaloo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Schweinefleisch vindaloo regulates hormonal balance
Regulates Hormonal Balance in Schweinefleisch vindaloo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Schweinefleisch vindaloo supports healthy vision
Supports Healthy Vision in Schweinefleisch vindaloo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Schweinefleisch vindaloo improves digestive health
Improves Digestive Health in Schweinefleisch vindaloo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Schweinefleisch vindaloo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Schweinefleisch vindaloo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Schweinefleisch vindaloo reduces inflammation
Reduces Inflammation in Schweinefleisch vindaloo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 448 calories?
The amount of exercise required to burn off 471.26 gramm Schweinefleisch vindaloo
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.