Rippenbraten ohne knochen quer geschnitten

Common Food

41.72

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 0.8 mg
0%

Potassium, K 3.1 mg
0.1%

Protein 0.2 g
0.5%

Water 0.6 g

Vitamin A 0.2 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.9 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 9.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

Fatty acids, total trans-monoenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Rippenbraten ohne knochen quer geschnitten Nutrients FAQs

Nutrients

What is the calorie content of Rippenbraten ohne knochen quer geschnitten?

A typical serving 85 gramm (85 grams) of Rippenbraten ohne knochen quer geschnitten contains approximately 201 calories.

You can check the exact calorie content by logging Rippenbraten ohne knochen quer geschnitten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rippenbraten ohne knochen quer geschnitten have?

The amount of fat in Rippenbraten ohne knochen quer geschnitten depends on the ingredients and preparation method. On average, one serving 85 gramm (85 grams) of Rippenbraten ohne knochen quer geschnitten contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rippenbraten ohne knochen quer geschnitten have?

The protein content in Rippenbraten ohne knochen quer geschnitten depends on the ingredients exists in it. On average, 85 gramm (85 grams) of Rippenbraten ohne knochen quer geschnitten contains approximately 20.94 grams of protein.

Know your exact protein requirement and how much protein you get from Rippenbraten ohne knochen quer geschnitten, Download Nutribit app for healthier you!

How much sugar does a Rippenbraten ohne knochen quer geschnitten have?

On average, 85 gramm (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rippenbraten ohne knochen quer geschnitten.

How Much carbohydrates (carbs) is in Rippenbraten ohne knochen quer geschnitten?

The amount of carbohydrates (carbs) in Rippenbraten ohne knochen quer geschnitten depends on its serving size and preparation. On average, 85 gramm (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rippenbraten ohne knochen quer geschnitten.

How Much Fiber is in Rippenbraten ohne knochen quer geschnitten?

Rippenbraten ohne knochen quer geschnitten contains approximately 0 grams of fiber in 85 gramm (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rippenbraten ohne knochen quer geschnitten for healthier you!

What vitamins and minerals are in a Rippenbraten ohne knochen quer geschnitten?

Vitamins in Rippenbraten ohne knochen quer geschnitten:

  • Vitamin A:Rippenbraten ohne knochen quer geschnitten has 18.7 IU of Vitamin A.
  • Vitamin B-12:Rippenbraten ohne knochen quer geschnitten has 2.5585 UG of Vitamin B-12.
  • Vitamin B-6:Rippenbraten ohne knochen quer geschnitten has 0.323 mg of Vitamin B-6.
  • Vitamin D:Rippenbraten ohne knochen quer geschnitten has 4.25 IU of Vitamin D.

Rippenbraten ohne knochen quer geschnitten contains following minerals:

  • Rippenbraten ohne knochen quer geschnitten has 15.3mg of Calcium.
  • Rippenbraten ohne knochen quer geschnitten has 64.6mg of Sodium, Na.
  • Rippenbraten ohne knochen quer geschnitten has 261.8mg of Potassium, K.
  • Rippenbraten ohne knochen quer geschnitten has 1.887mg of Iron.

General

Does Rippenbraten ohne knochen quer geschnitten contain caffeine?

Rippenbraten ohne knochen quer geschnitten does not contain any caffeine.

Does Rippenbraten ohne knochen quer geschnitten contain alcohol?

Rippenbraten ohne knochen quer geschnitten does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rippenbraten ohne knochen quer geschnitten?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rippenbraten ohne knochen quer geschnitten and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rippenbraten ohne knochen quer geschnitten quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rippenbraten ohne knochen quer geschnitten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rippenbraten ohne knochen quer geschnitten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rippenbraten ohne knochen quer geschnitten for free?

Yes absolutely, Since Rippenbraten ohne knochen quer geschnitten does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rippenbraten ohne knochen quer geschnitten with water tracking feature?

Rippenbraten ohne knochen quer geschnitten does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rippenbraten ohne knochen quer geschnitten as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rippenbraten ohne knochen quer geschnitten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rippenbraten ohne knochen quer geschnitten nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rippenbraten ohne knochen quer geschnitten data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rippenbraten ohne knochen quer geschnitten

Protein and Vitamin B-12 in Rippenbraten ohne knochen quer geschnitten supports bone health.

  • Protein in Rippenbraten ohne knochen quer geschnitten plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Rippenbraten ohne knochen quer geschnitten is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Rippenbraten ohne knochen quer geschnitten supports building and repairing tissues.

Builds and repairs tissues in Rippenbraten ohne knochen quer geschnitten is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rippenbraten ohne knochen quer geschnitten supports immune function.

Supports immune function in Rippenbraten ohne knochen quer geschnitten is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rippenbraten ohne knochen quer geschnitten helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rippenbraten ohne knochen quer geschnitten is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rippenbraten ohne knochen quer geschnitten provides energy.

Provides energy in Rippenbraten ohne knochen quer geschnitten can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rippenbraten ohne knochen quer geschnitten supports muscle growth and strength.

Supports muscle growth and strength in Rippenbraten ohne knochen quer geschnitten is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rippenbraten ohne knochen quer geschnitten helps in weight management.

Helps in weight management in Rippenbraten ohne knochen quer geschnitten promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rippenbraten ohne knochen quer geschnitten aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rippenbraten ohne knochen quer geschnitten is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rippenbraten ohne knochen quer geschnitten improves skin, hair, and nails.

Improves skin, hair, and nails in Rippenbraten ohne knochen quer geschnitten is essential for the health and growth of hair, skin, and nails.

Protein in Rippenbraten ohne knochen quer geschnitten regulates blood sugar levels.

Regulates blood sugar levels in Rippenbraten ohne knochen quer geschnitten helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Rippenbraten ohne knochen quer geschnitten supports brain health

{{vitamin}} in Rippenbraten ohne knochen quer geschnitten supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Rippenbraten ohne knochen quer geschnitten boosts immune function

{{vitamin}} in Rippenbraten ohne knochen quer geschnitten boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Rippenbraten ohne knochen quer geschnitten promotes red blood cell production

{{vitamin}} in Rippenbraten ohne knochen quer geschnitten promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Rippenbraten ohne knochen quer geschnitten reduces symptoms of PMS

{{vitamin}} in Rippenbraten ohne knochen quer geschnitten reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Rippenbraten ohne knochen quer geschnitten supports heart health

{{vitamin}} in Rippenbraten ohne knochen quer geschnitten supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Rippenbraten ohne knochen quer geschnitten aids in protein metabolism

{{vitamin}} in Rippenbraten ohne knochen quer geschnitten aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Rippenbraten ohne knochen quer geschnitten improves mood and reduces depression

{{vitamin}} in Rippenbraten ohne knochen quer geschnitten improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Rippenbraten ohne knochen quer geschnitten supports healthy pregnancy

{{vitamin}} in Rippenbraten ohne knochen quer geschnitten supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Rippenbraten ohne knochen quer geschnitten helps prevent anemia

{{vitamin}} in Rippenbraten ohne knochen quer geschnitten helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Rippenbraten ohne knochen quer geschnitten reduces nausea during pregnancy

{{vitamin}} in Rippenbraten ohne knochen quer geschnitten reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Rippenbraten ohne knochen quer geschnitten supports red blood cell production

Vitamin B12 in Rippenbraten ohne knochen quer geschnitten plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rippenbraten ohne knochen quer geschnitten boosts energy levels

Vitamin B12 in Rippenbraten ohne knochen quer geschnitten aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rippenbraten ohne knochen quer geschnitten promotes brain health

Vitamin B12 in Rippenbraten ohne knochen quer geschnitten supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rippenbraten ohne knochen quer geschnitten aids in DNA synthesis

Vitamin B12 in Rippenbraten ohne knochen quer geschnitten is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rippenbraten ohne knochen quer geschnitten improves mood and mental health

Vitamin B12 in Rippenbraten ohne knochen quer geschnitten helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rippenbraten ohne knochen quer geschnitten maintains healthy skin, hair, and nails

Vitamin B12 in Rippenbraten ohne knochen quer geschnitten contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rippenbraten ohne knochen quer geschnitten prevents birth defects

Vitamin B12 in Rippenbraten ohne knochen quer geschnitten during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rippenbraten ohne knochen quer geschnitten reduces risk of macular degeneration

Vitamin B12 in Rippenbraten ohne knochen quer geschnitten lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rippenbraten ohne knochen quer geschnitten supports cardiovascular health

Vitamin B12 in Rippenbraten ohne knochen quer geschnitten helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Rippenbraten ohne knochen quer geschnitten supports antioxidant protection.

Antioxidant Protection in Rippenbraten ohne knochen quer geschnitten helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rippenbraten ohne knochen quer geschnitten supports thyroid function.

Thyroid Function in Rippenbraten ohne knochen quer geschnitten helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rippenbraten ohne knochen quer geschnitten supports immune system health.

Immune System Support in Rippenbraten ohne knochen quer geschnitten enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rippenbraten ohne knochen quer geschnitten supports heart health.

Heart Health in Rippenbraten ohne knochen quer geschnitten helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Rippenbraten ohne knochen quer geschnitten supports cancer prevention.

Cancer Prevention in Rippenbraten ohne knochen quer geschnitten helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rippenbraten ohne knochen quer geschnitten supports cognitive function.

Cognitive Function in Rippenbraten ohne knochen quer geschnitten may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rippenbraten ohne knochen quer geschnitten supports skin health.

Skin Health in Rippenbraten ohne knochen quer geschnitten helps protect the skin from UV damage and supports wound healing.

Selenium in Rippenbraten ohne knochen quer geschnitten supports reproductive health.

Reproductive Health in Rippenbraten ohne knochen quer geschnitten regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rippenbraten ohne knochen quer geschnitten provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rippenbraten ohne knochen quer geschnitten helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Rippenbraten ohne knochen quer geschnitten boosts immune system

Boosts Immune System in Rippenbraten ohne knochen quer geschnitten is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Rippenbraten ohne knochen quer geschnitten promotes wound healing

Promotes Wound Healing in Rippenbraten ohne knochen quer geschnitten plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Rippenbraten ohne knochen quer geschnitten supports growth and development

Supports Growth and Development in Rippenbraten ohne knochen quer geschnitten is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Rippenbraten ohne knochen quer geschnitten improves skin health

Improves Skin Health in Rippenbraten ohne knochen quer geschnitten helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Rippenbraten ohne knochen quer geschnitten enhances brain function

Enhances Brain Function in Rippenbraten ohne knochen quer geschnitten is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Rippenbraten ohne knochen quer geschnitten regulates hormonal balance

Regulates Hormonal Balance in Rippenbraten ohne knochen quer geschnitten helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Rippenbraten ohne knochen quer geschnitten supports healthy vision

Supports Healthy Vision in Rippenbraten ohne knochen quer geschnitten is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Rippenbraten ohne knochen quer geschnitten improves digestive health

Improves Digestive Health in Rippenbraten ohne knochen quer geschnitten supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Rippenbraten ohne knochen quer geschnitten maintains healthy reproductive function

Maintains Healthy Reproductive Function in Rippenbraten ohne knochen quer geschnitten plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Rippenbraten ohne knochen quer geschnitten reduces inflammation

Reduces Inflammation in Rippenbraten ohne knochen quer geschnitten has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 201 calories?

The amount of exercise required to burn off 85 gramm Rippenbraten ohne knochen quer geschnitten

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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