Roher portulak

A typical serving 43 gramm (43 grams) of Roher portulak contains approximately 9 calories.

You can check the exact calorie content by logging Roher portulak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Roher portulak depends on the ingredients and preparation method. On average, one serving 43 gramm (43 grams) of Roher portulak contains approximately 0.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Roher portulak depends on the ingredients exists in it. On average, 43 gramm (43 grams) of Roher portulak contains approximately 0.87 grams of protein.

Know your exact protein requirement and how much protein you get from Roher portulak, Download Nutribit app for healthier you!

On average, 43 gramm (43 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roher portulak.

The amount of carbohydrates (carbs) in Roher portulak depends on its serving size and preparation. On average, 43 gramm (43 grams) contains about 1.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roher portulak.

Roher portulak contains approximately 0 grams of fiber in 43 gramm (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roher portulak for healthier you!

Vitamins in Roher portulak:

• Vitamin A:Roher portulak has 567.6 IU of Vitamin A.
• Vitamin B-6:Roher portulak has 0.0314 mg of Vitamin B-6.
• Vitamin C:Roher portulak has 9.03 mg of Vitamin C.

Roher portulak contains following minerals:

• Roher portulak has 27.95mg of Calcium.
• Roher portulak has 19.35mg of Sodium, Na.
• Roher portulak has 212.42mg of Potassium, K.
• Roher portulak has 0.8557mg of Iron.

Roher portulak does not contain any caffeine.

Roher portulak does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roher portulak and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Roher portulak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roher portulak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Roher portulak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Roher portulak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Roher portulak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Roher portulak data can be accessed offline in the Nutribit app anytime anywhere!