Roher wirsingkohl

A typical serving 70 gramm (70 grams) of Roher wirsingkohl contains approximately 19 calories.

You can check the exact calorie content by logging Roher wirsingkohl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Roher wirsingkohl depends on the ingredients and preparation method. On average, one serving 70 gramm (70 grams) of Roher wirsingkohl contains approximately 0.07 grams of fat.

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The protein content in Roher wirsingkohl depends on the ingredients exists in it. On average, 70 gramm (70 grams) of Roher wirsingkohl contains approximately 1.4 grams of protein.

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On average, 70 gramm (70 grams) contains about 1.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roher wirsingkohl.

The amount of carbohydrates (carbs) in Roher wirsingkohl depends on its serving size and preparation. On average, 70 gramm (70 grams) contains about 4.27 grams of carbohydrates.

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Roher wirsingkohl contains approximately 2.17 grams of fiber in 70 gramm (70 grams).

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Vitamins in Roher wirsingkohl:

• Vitamin A:Roher wirsingkohl has 700 IU of Vitamin A.
• Vitamin B-6:Roher wirsingkohl has 0.133 mg of Vitamin B-6.
• Vitamin C:Roher wirsingkohl has 21.7 mg of Vitamin C.

Roher wirsingkohl contains following minerals:

• Roher wirsingkohl has 24.5mg of Calcium.
• Roher wirsingkohl has 19.6mg of Sodium, Na.
• Roher wirsingkohl has 161mg of Potassium, K.
• Roher wirsingkohl has 0.28mg of Iron.

Roher wirsingkohl does not contain any caffeine.

Roher wirsingkohl does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roher wirsingkohl and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Roher wirsingkohl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roher wirsingkohl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Roher wirsingkohl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Roher wirsingkohl and adds it to your daily hydration log. Simply log Roher wirsingkohl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Roher wirsingkohl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Roher wirsingkohl data can be accessed offline in the Nutribit app anytime anywhere!