Roher zitronensaft

Common Food

4.47

% from protein

88.55

% from carbs

88.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0 g
0%

Water 0.9 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 0.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Roher zitronensaft Nutrients FAQs

Nutrients

What is the calorie content of Roher zitronensaft?

A typical serving 244 gramm (244 grams) of Roher zitronensaft contains approximately 54 calories.

You can check the exact calorie content by logging Roher zitronensaft in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roher zitronensaft have?

The amount of fat in Roher zitronensaft depends on the ingredients and preparation method. On average, one serving 244 gramm (244 grams) of Roher zitronensaft contains approximately 0.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roher zitronensaft have?

The protein content in Roher zitronensaft depends on the ingredients exists in it. On average, 244 gramm (244 grams) of Roher zitronensaft contains approximately 0.85 grams of protein.

Know your exact protein requirement and how much protein you get from Roher zitronensaft, Download Nutribit app for healthier you!

How much sugar does a Roher zitronensaft have?

On average, 244 gramm (244 grams) contains about 6.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roher zitronensaft.

How Much carbohydrates (carbs) is in Roher zitronensaft?

The amount of carbohydrates (carbs) in Roher zitronensaft depends on its serving size and preparation. On average, 244 gramm (244 grams) contains about 16.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roher zitronensaft.

How Much Fiber is in Roher zitronensaft?

Roher zitronensaft contains approximately 0.73 grams of fiber in 244 gramm (244 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roher zitronensaft for healthier you!

What vitamins and minerals are in a Roher zitronensaft?

Vitamins in Roher zitronensaft:

  • Vitamin A:Roher zitronensaft has 14.64 IU of Vitamin A.
  • Vitamin B-6:Roher zitronensaft has 0.1122 mg of Vitamin B-6.
  • Vitamin C:Roher zitronensaft has 94.428 mg of Vitamin C.

Roher zitronensaft contains following minerals:

  • Roher zitronensaft has 14.64mg of Calcium.
  • Roher zitronensaft has 2.44mg of Sodium, Na.
  • Roher zitronensaft has 251.32mg of Potassium, K.
  • Roher zitronensaft has 0.1952mg of Iron.

General

Does Roher zitronensaft contain caffeine?

Roher zitronensaft does not contain any caffeine.

Does Roher zitronensaft contain alcohol?

Roher zitronensaft does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roher zitronensaft?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roher zitronensaft and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roher zitronensaft quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roher zitronensaft in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roher zitronensaft and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roher zitronensaft for free?

Yes! Since Roher zitronensaft contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roher zitronensaft with water tracking feature?

Nutribit automatically calculates the water content of Roher zitronensaft and adds it to your daily hydration log. Simply log Roher zitronensaft in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roher zitronensaft as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roher zitronensaft and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roher zitronensaft nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roher zitronensaft data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roher zitronensaft

How to burn 54 calories?

The amount of exercise required to burn off 244 gramm Roher zitronensaft

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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