Schoko kürbis brot

Common Food

4.79

% from protein

60.18

% from carbs

60.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.4 mg
0.1%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.6%

Protein 0 g
0.1%

Water 0.4 g

Caffeine 0 mg

Vitamin A 32.5 IU

Retinol 0.1 UG

Vitamin A, RAE 1.7 UG

Carotene, beta 14.3 UG

Carotene, alpha 9.9 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.3 UG

Folate, food 0.1 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.2 mg

Energy 12.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Schoko kürbis brot Nutrients FAQs

Nutrients

What is the calorie content of Schoko kürbis brot?

A typical serving 91.89 gramm (91.89 grams) of Schoko kürbis brot contains approximately 284 calories.

You can check the exact calorie content by logging Schoko kürbis brot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schoko kürbis brot have?

The amount of fat in Schoko kürbis brot depends on the ingredients and preparation method. On average, one serving 91.89 gramm (91.89 grams) of Schoko kürbis brot contains approximately 11.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schoko kürbis brot have?

The protein content in Schoko kürbis brot depends on the ingredients exists in it. On average, 91.89 gramm (91.89 grams) of Schoko kürbis brot contains approximately 3.47 grams of protein.

Know your exact protein requirement and how much protein you get from Schoko kürbis brot, Download Nutribit app for healthier you!

How much sugar does a Schoko kürbis brot have?

On average, 91.89 gramm (91.89 grams) contains about 27.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schoko kürbis brot.

How Much carbohydrates (carbs) is in Schoko kürbis brot?

The amount of carbohydrates (carbs) in Schoko kürbis brot depends on its serving size and preparation. On average, 91.89 gramm (91.89 grams) contains about 43.63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schoko kürbis brot.

How Much Fiber is in Schoko kürbis brot?

Schoko kürbis brot contains approximately 1.53 grams of fiber in 91.89 gramm (91.89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schoko kürbis brot for healthier you!

What vitamins and minerals are in a Schoko kürbis brot?

Vitamins in Schoko kürbis brot:

  • Vitamin A:Schoko kürbis brot has 2987.2228 IU of Vitamin A.
  • Vitamin B-12:Schoko kürbis brot has 0.0742 UG of Vitamin B-12.
  • Vitamin B-6:Schoko kürbis brot has 0.0347 mg of Vitamin B-6.
  • Vitamin C:Schoko kürbis brot has 0.8318 mg of Vitamin C.
  • Vitamin D:Schoko kürbis brot has 6.8331 IU of Vitamin D.

Schoko kürbis brot contains following minerals:

  • Schoko kürbis brot has 16.1mg of Calcium.
  • Schoko kürbis brot has 312.9255mg of Sodium, Na.
  • Schoko kürbis brot has 85.7956mg of Potassium, K.
  • Schoko kürbis brot has 1.7066mg of Iron.

General

Does Schoko kürbis brot contain caffeine?

Schoko kürbis brot contains approximately 2 mg of caffeine in 91.89 gramm (91.89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Schoko kürbis brot contain alcohol?

Schoko kürbis brot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schoko kürbis brot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schoko kürbis brot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schoko kürbis brot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schoko kürbis brot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schoko kürbis brot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schoko kürbis brot for free?

Yes! Since Schoko kürbis brot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schoko kürbis brot with water tracking feature?

Nutribit automatically calculates the water content of Schoko kürbis brot and adds it to your daily hydration log. Simply log Schoko kürbis brot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schoko kürbis brot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schoko kürbis brot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schoko kürbis brot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schoko kürbis brot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schoko kürbis brot

Total Carbohydrates in Schoko kürbis brot provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Schoko kürbis brot are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Schoko kürbis brot supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Schoko kürbis brot aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Schoko kürbis brot helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Schoko kürbis brot help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Schoko kürbis brot helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Schoko kürbis brot can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Schoko kürbis brot aids weight management by helping you feel full longer.

Fiber-rich carbs from Schoko kürbis brot help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Schoko kürbis brot enhances brain function and helps improve memory and focus.

Glucose from Schoko kürbis brot is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Schoko kürbis brot boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Schoko kürbis brot provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Schoko kürbis brot promotes gut health by feeding beneficial gut bacteria.

Fiber in Schoko kürbis brot serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Schoko kürbis brot improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Schoko kürbis brot support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Schoko kürbis brot helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Schoko kürbis brot, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Schoko kürbis brot supports eye health.

Vitamin A in Schoko kürbis brot is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Schoko kürbis brot boosts immune function.

Vitamin A in Schoko kürbis brot helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Schoko kürbis brot promotes healthy skin.

Vitamin A in Schoko kürbis brot supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Schoko kürbis brot enhances reproductive health.

Vitamin A in Schoko kürbis brot plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Schoko kürbis brot supports bone health.

Vitamin A in Schoko kürbis brot contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Schoko kürbis brot reduces the risk of certain cancers.

Vitamin A in Schoko kürbis brot helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Schoko kürbis brot promotes healthy development during pregnancy.

Vitamin A in Schoko kürbis brot is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Schoko kürbis brot maintains healthy mucous membranes.

Vitamin A in Schoko kürbis brot helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Schoko kürbis brot improves wound healing.

Vitamin A in Schoko kürbis brot promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Schoko kürbis brot may reduce the risk of macular degeneration.

Vitamin A in Schoko kürbis brot, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Schoko kürbis brot supports antioxidant protection.

Antioxidant Protection in Schoko kürbis brot helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Schoko kürbis brot supports thyroid function.

Thyroid Function in Schoko kürbis brot helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Schoko kürbis brot supports immune system health.

Immune System Support in Schoko kürbis brot enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Schoko kürbis brot supports heart health.

Heart Health in Schoko kürbis brot helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Schoko kürbis brot supports cancer prevention.

Cancer Prevention in Schoko kürbis brot helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Schoko kürbis brot supports cognitive function.

Cognitive Function in Schoko kürbis brot may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Schoko kürbis brot supports skin health.

Skin Health in Schoko kürbis brot helps protect the skin from UV damage and supports wound healing.

Selenium in Schoko kürbis brot supports reproductive health.

Reproductive Health in Schoko kürbis brot regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Schoko kürbis brot provides anti-inflammatory effects.

Anti-Inflammatory Effects in Schoko kürbis brot helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 284 calories?

The amount of exercise required to burn off 91.89 gramm Schoko kürbis brot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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