Gesalzenes schweinefleisch

Common Food

2.71

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
7.5
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.3 g
1.5%

Polyunsaturated 0.1 g

Monounsaturated 0.4 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 26.8 mg
1.2%

Potassium, K 0.7 mg
0%

Protein 0.1 g
0.1%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 31.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

MUFA 18:1 0.3 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gesalzenes schweinefleisch Nutrients FAQs

Nutrients

What is the calorie content of Gesalzenes schweinefleisch?

A typical serving 20 gramm (20 grams) of Gesalzenes schweinefleisch contains approximately 150 calories.

You can check the exact calorie content by logging Gesalzenes schweinefleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gesalzenes schweinefleisch have?

The amount of fat in Gesalzenes schweinefleisch depends on the ingredients and preparation method. On average, one serving 20 gramm (20 grams) of Gesalzenes schweinefleisch contains approximately 16.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gesalzenes schweinefleisch have?

The protein content in Gesalzenes schweinefleisch depends on the ingredients exists in it. On average, 20 gramm (20 grams) of Gesalzenes schweinefleisch contains approximately 1.01 grams of protein.

Know your exact protein requirement and how much protein you get from Gesalzenes schweinefleisch, Download Nutribit app for healthier you!

How much sugar does a Gesalzenes schweinefleisch have?

On average, 20 gramm (20 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gesalzenes schweinefleisch.

How Much carbohydrates (carbs) is in Gesalzenes schweinefleisch?

The amount of carbohydrates (carbs) in Gesalzenes schweinefleisch depends on its serving size and preparation. On average, 20 gramm (20 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gesalzenes schweinefleisch.

How Much Fiber is in Gesalzenes schweinefleisch?

Gesalzenes schweinefleisch contains approximately 0 grams of fiber in 20 gramm (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gesalzenes schweinefleisch for healthier you!

What vitamins and minerals are in a Gesalzenes schweinefleisch?

Vitamins in Gesalzenes schweinefleisch:

  • Vitamin B-12:Gesalzenes schweinefleisch has 0.058 UG of Vitamin B-12.
  • Vitamin B-6:Gesalzenes schweinefleisch has 0.016 mg of Vitamin B-6.
  • Vitamin D:Gesalzenes schweinefleisch has 1.8 IU of Vitamin D.

Gesalzenes schweinefleisch contains following minerals:

  • Gesalzenes schweinefleisch has 1.2mg of Calcium.
  • Gesalzenes schweinefleisch has 536.8mg of Sodium, Na.
  • Gesalzenes schweinefleisch has 13.2mg of Potassium, K.
  • Gesalzenes schweinefleisch has 0.088mg of Iron.

General

Does Gesalzenes schweinefleisch contain caffeine?

Gesalzenes schweinefleisch does not contain any caffeine.

Does Gesalzenes schweinefleisch contain alcohol?

Gesalzenes schweinefleisch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gesalzenes schweinefleisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gesalzenes schweinefleisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gesalzenes schweinefleisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gesalzenes schweinefleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gesalzenes schweinefleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gesalzenes schweinefleisch for free?

Yes absolutely, Since Gesalzenes schweinefleisch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gesalzenes schweinefleisch with water tracking feature?

Gesalzenes schweinefleisch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gesalzenes schweinefleisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gesalzenes schweinefleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gesalzenes schweinefleisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gesalzenes schweinefleisch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gesalzenes schweinefleisch

Sodium, Na in Gesalzenes schweinefleisch supports fluid balance.

Maintains Fluid Balance in Gesalzenes schweinefleisch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gesalzenes schweinefleisch supports nerve function.

Supports Nerve Function in Gesalzenes schweinefleisch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gesalzenes schweinefleisch helps regulate blood pressure.

Regulates Blood Pressure in Gesalzenes schweinefleisch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gesalzenes schweinefleisch supports muscle function.

Aids Muscle Function in Gesalzenes schweinefleisch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gesalzenes schweinefleisch aids nutrient absorption.

Improves Nutrient Absorption in Gesalzenes schweinefleisch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gesalzenes schweinefleisch helps balance pH levels.

Balances pH Levels in Gesalzenes schweinefleisch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gesalzenes schweinefleisch supports bone health.

Supports Bone Health in Gesalzenes schweinefleisch helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 20 gramm Gesalzenes schweinefleisch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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