Vollkorn burger brötchen
Common Food
18.43
% from protein66.91
% from carbs66.91
% from fatNutrition Facts
More items Like Vollkorn burger brötchen
Vollkorn
Macrina Bakery
Puten burger im brötchen
Common Food
Truthahn burger im brötchen
Common Food
Schwarze bohnen burger ohne brötchen
Common Food
Brötchen
Common Food
Vollkorn bagel
Common Food
Vollkorn couscous
Common Food
Vollkorn burgerbrötchen
Common Food
Vollkorn hamburgerbrötchen
Common Food
Vollkorn naan
Common Food
Vollkorn sauerteig
Common Food
Vollkorn wrap
Common Food
Vollkorn rotini
Common Food
Vollkorn spaghetti
Common Food
Vollkorn croissants
Common Food
Vollkorn rigatoni
Common Food
Penne aus vollkorn
Common Food
Vollkorn soda cracker
Common Food
Vollkorn soda kräcker
Common Food
Vollkorn french toast
Common Food
Bratwurst brötchen
Common Food
Brioche brötchen
Common Food
Ciabatta brötchen
Common Food
Vollkorn burger brötchen Nutrients FAQs
Nutrients
- Vitamin A:Vollkorn burger brötchen has 67.2 IU of Vitamin A.
- Vitamin B-12:Vollkorn burger brötchen has 0.1064 UG of Vitamin B-12.
- Vitamin B-6:Vollkorn burger brötchen has 0.1086 mg of Vitamin B-6.
- Vitamin C:Vollkorn burger brötchen has 0.728 mg of Vitamin C.
- Vollkorn burger brötchen has 110.88mg of Calcium.
- Vollkorn burger brötchen has 239.12mg of Sodium, Na.
- Vollkorn burger brötchen has 135.52mg of Potassium, K.
- Vollkorn burger brötchen has 1.3552mg of Iron.
What is the calorie content of Vollkorn burger brötchen?
A typical serving 1 Brötchen (56 grams) of Vollkorn burger brötchen contains approximately 151 calories.
You can check the exact calorie content by logging Vollkorn burger brötchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vollkorn burger brötchen have?
The amount of fat in Vollkorn burger brötchen depends on the ingredients and preparation method. On average, one serving 1 Brötchen (56 grams) of Vollkorn burger brötchen contains approximately 2.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vollkorn burger brötchen have?
The protein content in Vollkorn burger brötchen depends on the ingredients exists in it. On average, 1 Brötchen (56 grams) of Vollkorn burger brötchen contains approximately 6.93 grams of protein.
Know your exact protein requirement and how much protein you get from Vollkorn burger brötchen, Download Nutribit app for healthier you!
How much sugar does a Vollkorn burger brötchen have?
On average, 1 Brötchen (56 grams) contains about 3.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vollkorn burger brötchen.
How Much carbohydrates (carbs) is in Vollkorn burger brötchen?
The amount of carbohydrates (carbs) in Vollkorn burger brötchen depends on its serving size and preparation. On average, 1 Brötchen (56 grams) contains about 25.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vollkorn burger brötchen.
How Much Fiber is in Vollkorn burger brötchen?
Vollkorn burger brötchen contains approximately 3.42 grams of fiber in 1 Brötchen (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vollkorn burger brötchen for healthier you!
What vitamins and minerals are in a Vollkorn burger brötchen?
Vitamins in Vollkorn burger brötchen:
Vollkorn burger brötchen contains following minerals:
General
Does Vollkorn burger brötchen contain caffeine?
Vollkorn burger brötchen does not contain any caffeine.
Does Vollkorn burger brötchen contain alcohol?
Vollkorn burger brötchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vollkorn burger brötchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vollkorn burger brötchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vollkorn burger brötchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vollkorn burger brötchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vollkorn burger brötchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vollkorn burger brötchen for free?
Yes! Since Vollkorn burger brötchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vollkorn burger brötchen with water tracking feature?
Nutribit automatically calculates the water content of Vollkorn burger brötchen and adds it to your daily hydration log. Simply log Vollkorn burger brötchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vollkorn burger brötchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vollkorn burger brötchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vollkorn burger brötchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vollkorn burger brötchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vollkorn burger brötchen
Selenium in Vollkorn burger brötchen supports antioxidant protection.
Antioxidant Protection in Vollkorn burger brötchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Vollkorn burger brötchen supports thyroid function.
Thyroid Function in Vollkorn burger brötchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Vollkorn burger brötchen supports immune system health.
Immune System Support in Vollkorn burger brötchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Vollkorn burger brötchen supports heart health.
Heart Health in Vollkorn burger brötchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Vollkorn burger brötchen supports cancer prevention.
Cancer Prevention in Vollkorn burger brötchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Vollkorn burger brötchen supports cognitive function.
Cognitive Function in Vollkorn burger brötchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Vollkorn burger brötchen supports skin health.
Skin Health in Vollkorn burger brötchen helps protect the skin from UV damage and supports wound healing.
Selenium in Vollkorn burger brötchen supports reproductive health.
Reproductive Health in Vollkorn burger brötchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Vollkorn burger brötchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Vollkorn burger brötchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 151 calories?
The amount of exercise required to burn off 1 Brötchen Vollkorn burger brötchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.