Vollkorn rigatoni
Common Food
15.01
% from protein75.35
% from carbs75.35
% from fatNutrition Facts
More items Like Vollkorn rigatoni
Vollkorn
Macrina Bakery
Vollkorn bagel
Common Food
Vollkorn couscous
Common Food
Vollkorn burgerbrötchen
Common Food
Vollkorn hamburgerbrötchen
Common Food
Vollkorn naan
Common Food
Vollkorn sauerteig
Common Food
Vollkorn wrap
Common Food
Vollkorn rotini
Common Food
Vollkorn spaghetti
Common Food
Vollkorn croissants
Common Food
Penne aus vollkorn
Common Food
Vollkorn burger brötchen
Common Food
Vollkorn soda cracker
Common Food
Vollkorn soda kräcker
Common Food
Vollkorn french toast
Common Food
Rigatoni
Common Food
Rigate Rigatoni
Metropolitan Market
Mini Rigatoni
Foodhold USA
Roman Rigatoni
Cervasi
Rigatoni 17
Divella
Pasta rigatoni
Common Food
Rigatoni Marinara
Buona
Vollkorn rigatoni Nutrients FAQs
Nutrients
- Vitamin A:Vollkorn rigatoni has 4.048 IU of Vitamin A.
- Vitamin B-6:Vollkorn rigatoni has 0.0941 mg of Vitamin B-6.
- Vollkorn rigatoni has 13.156mg of Calcium.
- Vollkorn rigatoni has 4.048mg of Sodium, Na.
- Vollkorn rigatoni has 97.152mg of Potassium, K.
- Vollkorn rigatoni has 1.7406mg of Iron.
What is the calorie content of Vollkorn rigatoni?
A typical serving 101.2 gramm (101.2 grams) of Vollkorn rigatoni contains approximately 151 calories.
You can check the exact calorie content by logging Vollkorn rigatoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vollkorn rigatoni have?
The amount of fat in Vollkorn rigatoni depends on the ingredients and preparation method. On average, one serving 101.2 gramm (101.2 grams) of Vollkorn rigatoni contains approximately 1.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vollkorn rigatoni have?
The protein content in Vollkorn rigatoni depends on the ingredients exists in it. On average, 101.2 gramm (101.2 grams) of Vollkorn rigatoni contains approximately 6.06 grams of protein.
Know your exact protein requirement and how much protein you get from Vollkorn rigatoni, Download Nutribit app for healthier you!
How much sugar does a Vollkorn rigatoni have?
On average, 101.2 gramm (101.2 grams) contains about 0.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vollkorn rigatoni.
How Much carbohydrates (carbs) is in Vollkorn rigatoni?
The amount of carbohydrates (carbs) in Vollkorn rigatoni depends on its serving size and preparation. On average, 101.2 gramm (101.2 grams) contains about 30.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vollkorn rigatoni.
How Much Fiber is in Vollkorn rigatoni?
Vollkorn rigatoni contains approximately 3.95 grams of fiber in 101.2 gramm (101.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vollkorn rigatoni for healthier you!
What vitamins and minerals are in a Vollkorn rigatoni?
Vitamins in Vollkorn rigatoni:
Vollkorn rigatoni contains following minerals:
General
Does Vollkorn rigatoni contain caffeine?
Vollkorn rigatoni does not contain any caffeine.
Does Vollkorn rigatoni contain alcohol?
Vollkorn rigatoni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vollkorn rigatoni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vollkorn rigatoni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vollkorn rigatoni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vollkorn rigatoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vollkorn rigatoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vollkorn rigatoni for free?
Yes! Since Vollkorn rigatoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vollkorn rigatoni with water tracking feature?
Nutribit automatically calculates the water content of Vollkorn rigatoni and adds it to your daily hydration log. Simply log Vollkorn rigatoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vollkorn rigatoni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vollkorn rigatoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vollkorn rigatoni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vollkorn rigatoni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vollkorn rigatoni
Selenium in Vollkorn rigatoni supports antioxidant protection.
Antioxidant Protection in Vollkorn rigatoni helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Vollkorn rigatoni supports thyroid function.
Thyroid Function in Vollkorn rigatoni helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Vollkorn rigatoni supports immune system health.
Immune System Support in Vollkorn rigatoni enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Vollkorn rigatoni supports heart health.
Heart Health in Vollkorn rigatoni helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Vollkorn rigatoni supports cancer prevention.
Cancer Prevention in Vollkorn rigatoni helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Vollkorn rigatoni supports cognitive function.
Cognitive Function in Vollkorn rigatoni may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Vollkorn rigatoni supports skin health.
Skin Health in Vollkorn rigatoni helps protect the skin from UV damage and supports wound healing.
Selenium in Vollkorn rigatoni supports reproductive health.
Reproductive Health in Vollkorn rigatoni regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Vollkorn rigatoni provides anti-inflammatory effects.
Anti-Inflammatory Effects in Vollkorn rigatoni helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 151 calories?
The amount of exercise required to burn off 101.2 gramm Vollkorn rigatoni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.