Vollkorn rotini
Common Food
15.01
% from protein75.34
% from carbs75.34
% from fatNutrition Facts
More items Like Vollkorn rotini
Vollkorn
Macrina Bakery
Vollkorn bagel
Common Food
Vollkorn couscous
Common Food
Vollkorn burgerbrötchen
Common Food
Vollkorn hamburgerbrötchen
Common Food
Vollkorn naan
Common Food
Vollkorn sauerteig
Common Food
Vollkorn wrap
Common Food
Vollkorn spaghetti
Common Food
Vollkorn croissants
Common Food
Vollkorn rigatoni
Common Food
Penne aus vollkorn
Common Food
Vollkorn burger brötchen
Common Food
Vollkorn soda cracker
Common Food
Vollkorn soda kräcker
Common Food
Vollkorn french toast
Common Food
Rotini
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Vegetable Rotini
Market Pantry
Rotini & Vegetables
Birds Eye
Rotini Marinara
Birds Eye
Vollkorn rotini Nutrients FAQs
Nutrients
- Vitamin A:Vollkorn rotini has 4.28 IU of Vitamin A.
- Vitamin B-6:Vollkorn rotini has 0.0995 mg of Vitamin B-6.
- Vollkorn rotini has 13.91mg of Calcium.
- Vollkorn rotini has 4.28mg of Sodium, Na.
- Vollkorn rotini has 102.72mg of Potassium, K.
- Vollkorn rotini has 1.8404mg of Iron.
What is the calorie content of Vollkorn rotini?
A typical serving 107 gramm (107 grams) of Vollkorn rotini contains approximately 159 calories.
You can check the exact calorie content by logging Vollkorn rotini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vollkorn rotini have?
The amount of fat in Vollkorn rotini depends on the ingredients and preparation method. On average, one serving 107 gramm (107 grams) of Vollkorn rotini contains approximately 1.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vollkorn rotini have?
The protein content in Vollkorn rotini depends on the ingredients exists in it. On average, 107 gramm (107 grams) of Vollkorn rotini contains approximately 6.41 grams of protein.
Know your exact protein requirement and how much protein you get from Vollkorn rotini, Download Nutribit app for healthier you!
How much sugar does a Vollkorn rotini have?
On average, 107 gramm (107 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vollkorn rotini.
How Much carbohydrates (carbs) is in Vollkorn rotini?
The amount of carbohydrates (carbs) in Vollkorn rotini depends on its serving size and preparation. On average, 107 gramm (107 grams) contains about 32.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vollkorn rotini.
How Much Fiber is in Vollkorn rotini?
Vollkorn rotini contains approximately 4.17 grams of fiber in 107 gramm (107 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vollkorn rotini for healthier you!
What vitamins and minerals are in a Vollkorn rotini?
Vitamins in Vollkorn rotini:
Vollkorn rotini contains following minerals:
General
Does Vollkorn rotini contain caffeine?
Vollkorn rotini does not contain any caffeine.
Does Vollkorn rotini contain alcohol?
Vollkorn rotini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vollkorn rotini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vollkorn rotini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vollkorn rotini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vollkorn rotini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vollkorn rotini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vollkorn rotini for free?
Yes! Since Vollkorn rotini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vollkorn rotini with water tracking feature?
Nutribit automatically calculates the water content of Vollkorn rotini and adds it to your daily hydration log. Simply log Vollkorn rotini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vollkorn rotini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vollkorn rotini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vollkorn rotini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vollkorn rotini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vollkorn rotini
Selenium in Vollkorn rotini supports antioxidant protection.
Antioxidant Protection in Vollkorn rotini helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Vollkorn rotini supports thyroid function.
Thyroid Function in Vollkorn rotini helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Vollkorn rotini supports immune system health.
Immune System Support in Vollkorn rotini enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Vollkorn rotini supports heart health.
Heart Health in Vollkorn rotini helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Vollkorn rotini supports cancer prevention.
Cancer Prevention in Vollkorn rotini helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Vollkorn rotini supports cognitive function.
Cognitive Function in Vollkorn rotini may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Vollkorn rotini supports skin health.
Skin Health in Vollkorn rotini helps protect the skin from UV damage and supports wound healing.
Selenium in Vollkorn rotini supports reproductive health.
Reproductive Health in Vollkorn rotini regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Vollkorn rotini provides anti-inflammatory effects.
Anti-Inflammatory Effects in Vollkorn rotini helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 159 calories?
The amount of exercise required to burn off 107 gramm Vollkorn rotini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.