Wurst muffin
Common Food
14.97
% from protein29
% from carbs29
% from fatNutrition Facts
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Wurst muffin Nutrients FAQs
Nutrients
- Vitamin A:Wurst muffin has 299 IU of Vitamin A.
- Vitamin B-12:Wurst muffin has 0.5175 UG of Vitamin B-12.
- Vitamin B-6:Wurst muffin has 0.176 mg of Vitamin B-6.
- Wurst muffin has 257.6mg of Calcium.
- Wurst muffin has 796.95mg of Sodium, Na.
- Wurst muffin has 216.2mg of Potassium, K.
- Wurst muffin has 2.346mg of Iron.
What is the calorie content of Wurst muffin?
A typical serving 115 gramm (115 grams) of Wurst muffin contains approximately 383 calories.
You can check the exact calorie content by logging Wurst muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wurst muffin have?
The amount of fat in Wurst muffin depends on the ingredients and preparation method. On average, one serving 115 gramm (115 grams) of Wurst muffin contains approximately 24.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wurst muffin have?
The protein content in Wurst muffin depends on the ingredients exists in it. On average, 115 gramm (115 grams) of Wurst muffin contains approximately 14.56 grams of protein.
Know your exact protein requirement and how much protein you get from Wurst muffin, Download Nutribit app for healthier you!
How much sugar does a Wurst muffin have?
On average, 115 gramm (115 grams) contains about 2.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wurst muffin.
How Much carbohydrates (carbs) is in Wurst muffin?
The amount of carbohydrates (carbs) in Wurst muffin depends on its serving size and preparation. On average, 115 gramm (115 grams) contains about 28.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wurst muffin.
How Much Fiber is in Wurst muffin?
Wurst muffin contains approximately 1.61 grams of fiber in 115 gramm (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wurst muffin for healthier you!
What vitamins and minerals are in a Wurst muffin?
Vitamins in Wurst muffin:
Wurst muffin contains following minerals:
General
Does Wurst muffin contain caffeine?
Wurst muffin does not contain any caffeine.
Does Wurst muffin contain alcohol?
Wurst muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wurst muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wurst muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wurst muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wurst muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wurst muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wurst muffin for free?
Yes! Since Wurst muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wurst muffin with water tracking feature?
Nutribit automatically calculates the water content of Wurst muffin and adds it to your daily hydration log. Simply log Wurst muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wurst muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wurst muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wurst muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wurst muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wurst muffin
Protein and Vitamin B-12 in Wurst muffin supports bone health.
Protein in Wurst muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Wurst muffin is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Wurst muffin supports building and repairing tissues.
Builds and repairs tissues in Wurst muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wurst muffin supports immune function.
Supports immune function in Wurst muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wurst muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wurst muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wurst muffin provides energy.
Provides energy in Wurst muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wurst muffin supports muscle growth and strength.
Supports muscle growth and strength in Wurst muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wurst muffin helps in weight management.
Helps in weight management in Wurst muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wurst muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wurst muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wurst muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Wurst muffin is essential for the health and growth of hair, skin, and nails.
Protein in Wurst muffin regulates blood sugar levels.
Regulates blood sugar levels in Wurst muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Wurst muffin supports DNA synthesis.
Vitamin B9 in Wurst muffin is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Wurst muffin promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Wurst muffin intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Wurst muffin helps prevent anemia.
Folate in Wurst muffin helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Wurst muffin supports heart health.
Vitamin B9 in Wurst muffin helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Wurst muffin improves brain function.
Folate in Wurst muffin plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Wurst muffin boosts immune function.
Adequate Boosts Immune Function in Wurst muffin supports immune function by helping in the production of white blood cells.
Folate in Wurst muffin promotes healthy skin and hair.
Vitamin B9 in Wurst muffin aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Wurst muffin regulates mood and mental health.
Folate in Wurst muffin helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Wurst muffin supports digestive health.
Folate in Wurst muffin promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Wurst muffin supports red blood cell production
Vitamin B12 in Wurst muffin plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Wurst muffin boosts energy levels
Vitamin B12 in Wurst muffin aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Wurst muffin promotes brain health
Vitamin B12 in Wurst muffin supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Wurst muffin aids in DNA synthesis
Vitamin B12 in Wurst muffin is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Wurst muffin improves mood and mental health
Vitamin B12 in Wurst muffin helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Wurst muffin maintains healthy skin, hair, and nails
Vitamin B12 in Wurst muffin contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Wurst muffin prevents birth defects
Vitamin B12 in Wurst muffin during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Wurst muffin reduces risk of macular degeneration
Vitamin B12 in Wurst muffin lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Wurst muffin supports cardiovascular health
Vitamin B12 in Wurst muffin helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Wurst muffin supports bone health.
Calcium in Wurst muffin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wurst muffin supports muscle function.
Calcium in Wurst muffin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wurst muffin supports heart health.
Calcium in Wurst muffin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wurst muffin supports nerve transmission.
Calcium in Wurst muffin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wurst muffin supports blood clotting.
Calcium in Wurst muffin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wurst muffin supports hormonal secretion.
Calcium in Wurst muffin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wurst muffin supports weight management.
Calcium in Wurst muffin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wurst muffin supports dental health.
Calcium in Wurst muffin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wurst muffin supports blood pressure regulation.
Calcium in Wurst muffin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Wurst muffin supports fluid balance.
Maintains Fluid Balance in Wurst muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wurst muffin supports nerve function.
Supports Nerve Function in Wurst muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wurst muffin helps regulate blood pressure.
Regulates Blood Pressure in Wurst muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wurst muffin supports muscle function.
Aids Muscle Function in Wurst muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wurst muffin aids nutrient absorption.
Improves Nutrient Absorption in Wurst muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wurst muffin helps balance pH levels.
Balances pH Levels in Wurst muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wurst muffin supports bone health.
Supports Bone Health in Wurst muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 383 calories?
The amount of exercise required to burn off 115 gramm Wurst muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.