Zitronen mohnsamen kuchen
Common Food
5.47
% from protein51.57
% from carbs51.57
% from fatNutrition Facts
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Zitronen mohnsamen kuchen Nutrients FAQs
Nutrients
- Vitamin A:Zitronen mohnsamen kuchen has 84.7304 IU of Vitamin A.
- Vitamin B-12:Zitronen mohnsamen kuchen has 0.1528 UG of Vitamin B-12.
- Vitamin B-6:Zitronen mohnsamen kuchen has 0.0423 mg of Vitamin B-6.
- Vitamin C:Zitronen mohnsamen kuchen has 1.4472 mg of Vitamin C.
- Vitamin D:Zitronen mohnsamen kuchen has 11.8305 IU of Vitamin D.
- Zitronen mohnsamen kuchen has 76.8363mg of Calcium.
- Zitronen mohnsamen kuchen has 200.846mg of Sodium, Na.
- Zitronen mohnsamen kuchen has 73.3705mg of Potassium, K.
- Zitronen mohnsamen kuchen has 1.4737mg of Iron.
What is the calorie content of Zitronen mohnsamen kuchen?
A typical serving 93.58 gramm (93.58 grams) of Zitronen mohnsamen kuchen contains approximately 325 calories.
You can check the exact calorie content by logging Zitronen mohnsamen kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zitronen mohnsamen kuchen have?
The amount of fat in Zitronen mohnsamen kuchen depends on the ingredients and preparation method. On average, one serving 93.58 gramm (93.58 grams) of Zitronen mohnsamen kuchen contains approximately 15.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zitronen mohnsamen kuchen have?
The protein content in Zitronen mohnsamen kuchen depends on the ingredients exists in it. On average, 93.58 gramm (93.58 grams) of Zitronen mohnsamen kuchen contains approximately 4.51 grams of protein.
Know your exact protein requirement and how much protein you get from Zitronen mohnsamen kuchen, Download Nutribit app for healthier you!
How much sugar does a Zitronen mohnsamen kuchen have?
On average, 93.58 gramm (93.58 grams) contains about 25.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zitronen mohnsamen kuchen.
How Much carbohydrates (carbs) is in Zitronen mohnsamen kuchen?
The amount of carbohydrates (carbs) in Zitronen mohnsamen kuchen depends on its serving size and preparation. On average, 93.58 gramm (93.58 grams) contains about 42.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zitronen mohnsamen kuchen.
How Much Fiber is in Zitronen mohnsamen kuchen?
Zitronen mohnsamen kuchen contains approximately 0.81 grams of fiber in 93.58 gramm (93.58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zitronen mohnsamen kuchen for healthier you!
What vitamins and minerals are in a Zitronen mohnsamen kuchen?
Vitamins in Zitronen mohnsamen kuchen:
Zitronen mohnsamen kuchen contains following minerals:
General
Does Zitronen mohnsamen kuchen contain caffeine?
Zitronen mohnsamen kuchen does not contain any caffeine.
Does Zitronen mohnsamen kuchen contain alcohol?
Zitronen mohnsamen kuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zitronen mohnsamen kuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zitronen mohnsamen kuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zitronen mohnsamen kuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zitronen mohnsamen kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zitronen mohnsamen kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zitronen mohnsamen kuchen for free?
Yes! Since Zitronen mohnsamen kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zitronen mohnsamen kuchen with water tracking feature?
Nutribit automatically calculates the water content of Zitronen mohnsamen kuchen and adds it to your daily hydration log. Simply log Zitronen mohnsamen kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zitronen mohnsamen kuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zitronen mohnsamen kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zitronen mohnsamen kuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zitronen mohnsamen kuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zitronen mohnsamen kuchen
Total Carbohydrates in Zitronen mohnsamen kuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Zitronen mohnsamen kuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Zitronen mohnsamen kuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Zitronen mohnsamen kuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Zitronen mohnsamen kuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Zitronen mohnsamen kuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Zitronen mohnsamen kuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Zitronen mohnsamen kuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Zitronen mohnsamen kuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Zitronen mohnsamen kuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Zitronen mohnsamen kuchen enhances brain function and helps improve memory and focus.
Glucose from Zitronen mohnsamen kuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Zitronen mohnsamen kuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Zitronen mohnsamen kuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Zitronen mohnsamen kuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Zitronen mohnsamen kuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Zitronen mohnsamen kuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Zitronen mohnsamen kuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Zitronen mohnsamen kuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Zitronen mohnsamen kuchen, help regulate blood pressure and reduce hypertension risk.
Selenium in Zitronen mohnsamen kuchen supports antioxidant protection.
Antioxidant Protection in Zitronen mohnsamen kuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Zitronen mohnsamen kuchen supports thyroid function.
Thyroid Function in Zitronen mohnsamen kuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Zitronen mohnsamen kuchen supports immune system health.
Immune System Support in Zitronen mohnsamen kuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Zitronen mohnsamen kuchen supports heart health.
Heart Health in Zitronen mohnsamen kuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Zitronen mohnsamen kuchen supports cancer prevention.
Cancer Prevention in Zitronen mohnsamen kuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Zitronen mohnsamen kuchen supports cognitive function.
Cognitive Function in Zitronen mohnsamen kuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Zitronen mohnsamen kuchen supports skin health.
Skin Health in Zitronen mohnsamen kuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Zitronen mohnsamen kuchen supports reproductive health.
Reproductive Health in Zitronen mohnsamen kuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Zitronen mohnsamen kuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Zitronen mohnsamen kuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 325 calories?
The amount of exercise required to burn off 93.58 gramm Zitronen mohnsamen kuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.