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Common Food
111
kcal Energy
0%
% from carbs
84%
% from protein
16%
% from fats
In 116 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 170 medium fillet (6 oz)
217.6
kcal
Serving Size: 170 ml
625.6
kcal
Serving Size: 85 grammo
124.1
kcal
Serving Size: 28 fetta cruda
116.76
kcal
Serving Size: 548 eggplant, unpeeled
137
kcal
Serving Size: 36 cup, chopped
11.52
kcal
Serving Size: 112 fillet
229.6
kcal
Serving Size: 130 sweet potato
111.8
kcal
Serving Size: 1.2 almond
6.948
kcal
Serving Size: 85 oz
111.35
kcal
Serving Size: 28.35 oz
55.566
kcal
Serving Size: 200 taza
704
kcal
Serving Size: 110 medium (2-1/2" dia)
44
kcal
Serving Size: 118 medium (7" to 7-7/8" long)
105.02
kcal
Serving Size: 163 fillet
114.1
kcal
Serving Size: 235 fruit without skin and seeds
176.25
kcal
Serving Size: 113.4 oz
238.8275
kcal
Serving Size: 136 taza
58.48
kcal
Serving Size: 57 oz
211.47
kcal
Serving Size: 100 taza
33
kcal
Serving Size: 213 Potato medium
164.01
kcal
Serving Size: 182 medium (3" dia)
94.64
kcal
Serving Size: 28.35 oz
16.1595
kcal
A typical serving 1 fillet of Tilapia cruda (116 grams) contains approximately 111.36 calories. You can check the exact calorie content by logging Tilapia cruda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Tilapia cruda depends on the ingredients and preparation method. On average, one serving 1 fillet (116 grams) of Tilapia cruda contains approximately 1.972 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Tilapia cruda depends on the ingredients exists in it. On average, 1 fillet of Tilapia cruda (about 116 grams) contains approximately 23.2928 grams of protein.
The protein content in Tilapia cruda depends on the ingredients exists in it. On average, 1 fillet of Tilapia cruda (about 116 grams) contains approximately 23.2928 grams of protein.
On average, 1 fillet (about 116 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 fillet (about 116 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 fillet (about 116 grams) contains about 0 grams of carbohydrates.
Tilapia cruda contains approximately 0 grams of fiber in 1 fillet (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tilapia cruda contains approximately 0 grams of fiber in 1 fillet (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tilapia cruda contains approximately 0 grams of fiber in 1 fillet (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tilapia cruda contains approximately 0 grams of fiber in 1 fillet (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tilapia cruda contains approximately 0 grams of fiber in 1 fillet (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tilapia cruda contains approximately 0 grams of fiber in 1 fillet (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tilapia cruda contains approximately 0 grams of fiber in 1 fillet (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia cruda and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Tilapia cruda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia cruda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Tilapia cruda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Tilapia cruda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Tilapia cruda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Tilapia cruda data can be accessed offline in the Nutribit app anytime anywhere!