Castaña cruda

A typical serving 1 oz (28.35 grams) of Castaña cruda contains approximately 56 calories.

You can check the exact calorie content by logging Castaña cruda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Castaña cruda depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Castaña cruda contains approximately 0.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Castaña cruda depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Castaña cruda contains approximately 0.46 grams of protein.

Know your exact protein requirement and how much protein you get from Castaña cruda, Download Nutribit app for healthier you!

On average, 1 oz (28.35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Castaña cruda.

The amount of carbohydrates (carbs) in Castaña cruda depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 12.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Castaña cruda.

Castaña cruda contains approximately 0 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Castaña cruda for healthier you!

Vitamins in Castaña cruda:

• Vitamin A:Castaña cruda has 7.371 IU of Vitamin A.
• Vitamin B-6:Castaña cruda has 0.0998 mg of Vitamin B-6.
• Vitamin C:Castaña cruda has 11.3967 mg of Vitamin C.

Castaña cruda contains following minerals:

• Castaña cruda has 5.3865mg of Calcium.
• Castaña cruda has 0.567mg of Sodium, Na.
• Castaña cruda has 137.214mg of Potassium, K.
• Castaña cruda has 0.2665mg of Iron.

Castaña cruda does not contain any caffeine.

Castaña cruda does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Castaña cruda and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Castaña cruda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Castaña cruda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Castaña cruda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Castaña cruda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Castaña cruda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Castaña cruda data can be accessed offline in the Nutribit app anytime anywhere!