Alas de pavo
Common Food
49.47
% from protein0
% from carbs0
% from fatNutrition Facts
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Alas de pavo Nutrients FAQs
Nutrients
- Vitamin B-12:Alas de pavo has 0.6324 UG of Vitamin B-12.
- Vitamin B-6:Alas de pavo has 0.7812 mg of Vitamin B-6.
- Vitamin D:Alas de pavo has 7.44 IU of Vitamin D.
- Alas de pavo has 44.64mg of Calcium.
- Alas de pavo has 113.46mg of Sodium, Na.
- Alas de pavo has 494.76mg of Potassium, K.
- Alas de pavo has 2.7156mg of Iron.
What is the calorie content of Alas de pavo?
A typical serving 1 wing, bone removed (186 grams) of Alas de pavo contains approximately 426 calories.
You can check the exact calorie content by logging Alas de pavo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alas de pavo have?
The amount of fat in Alas de pavo depends on the ingredients and preparation method. On average, one serving 1 wing, bone removed (186 grams) of Alas de pavo contains approximately 23.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alas de pavo have?
The protein content in Alas de pavo depends on the ingredients exists in it. On average, 1 wing, bone removed (186 grams) of Alas de pavo contains approximately 50.93 grams of protein.
Know your exact protein requirement and how much protein you get from Alas de pavo, Download Nutribit app for healthier you!
How much sugar does a Alas de pavo have?
On average, 1 wing, bone removed (186 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alas de pavo.
How Much carbohydrates (carbs) is in Alas de pavo?
The amount of carbohydrates (carbs) in Alas de pavo depends on its serving size and preparation. On average, 1 wing, bone removed (186 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alas de pavo.
How Much Fiber is in Alas de pavo?
Alas de pavo contains approximately 0 grams of fiber in 1 wing, bone removed (186 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alas de pavo for healthier you!
What vitamins and minerals are in a Alas de pavo?
Vitamins in Alas de pavo:
Alas de pavo contains following minerals:
General
Does Alas de pavo contain caffeine?
Alas de pavo does not contain any caffeine.
Does Alas de pavo contain alcohol?
Alas de pavo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alas de pavo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alas de pavo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alas de pavo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alas de pavo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alas de pavo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alas de pavo for free?
Yes absolutely, Since Alas de pavo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alas de pavo with water tracking feature?
Alas de pavo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Alas de pavo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alas de pavo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alas de pavo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alas de pavo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alas de pavo
Protein and Vitamin B-12 in Alas de pavo supports bone health.
Protein in Alas de pavo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Alas de pavo is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Alas de pavo supports building and repairing tissues.
Builds and repairs tissues in Alas de pavo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alas de pavo supports immune function.
Supports immune function in Alas de pavo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alas de pavo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alas de pavo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alas de pavo provides energy.
Provides energy in Alas de pavo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alas de pavo supports muscle growth and strength.
Supports muscle growth and strength in Alas de pavo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alas de pavo helps in weight management.
Helps in weight management in Alas de pavo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alas de pavo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alas de pavo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alas de pavo improves skin, hair, and nails.
Improves skin, hair, and nails in Alas de pavo is essential for the health and growth of hair, skin, and nails.
Protein in Alas de pavo regulates blood sugar levels.
Regulates blood sugar levels in Alas de pavo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Alas de pavo supports brain health
{{vitamin}} in Alas de pavo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Alas de pavo boosts immune function
{{vitamin}} in Alas de pavo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Alas de pavo promotes red blood cell production
{{vitamin}} in Alas de pavo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Alas de pavo reduces symptoms of PMS
{{vitamin}} in Alas de pavo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Alas de pavo supports heart health
{{vitamin}} in Alas de pavo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Alas de pavo aids in protein metabolism
{{vitamin}} in Alas de pavo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Alas de pavo improves mood and reduces depression
{{vitamin}} in Alas de pavo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Alas de pavo supports healthy pregnancy
{{vitamin}} in Alas de pavo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Alas de pavo helps prevent anemia
{{vitamin}} in Alas de pavo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Alas de pavo reduces nausea during pregnancy
{{vitamin}} in Alas de pavo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Alas de pavo supports red blood cell production
Vitamin B12 in Alas de pavo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Alas de pavo boosts energy levels
Vitamin B12 in Alas de pavo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Alas de pavo promotes brain health
Vitamin B12 in Alas de pavo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Alas de pavo aids in DNA synthesis
Vitamin B12 in Alas de pavo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Alas de pavo improves mood and mental health
Vitamin B12 in Alas de pavo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Alas de pavo maintains healthy skin, hair, and nails
Vitamin B12 in Alas de pavo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Alas de pavo prevents birth defects
Vitamin B12 in Alas de pavo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Alas de pavo reduces risk of macular degeneration
Vitamin B12 in Alas de pavo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Alas de pavo supports cardiovascular health
Vitamin B12 in Alas de pavo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Alas de pavo supports antioxidant protection.
Antioxidant Protection in Alas de pavo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Alas de pavo supports thyroid function.
Thyroid Function in Alas de pavo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Alas de pavo supports immune system health.
Immune System Support in Alas de pavo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Alas de pavo supports heart health.
Heart Health in Alas de pavo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Alas de pavo supports cancer prevention.
Cancer Prevention in Alas de pavo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Alas de pavo supports cognitive function.
Cognitive Function in Alas de pavo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Alas de pavo supports skin health.
Skin Health in Alas de pavo helps protect the skin from UV damage and supports wound healing.
Selenium in Alas de pavo supports reproductive health.
Reproductive Health in Alas de pavo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Alas de pavo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Alas de pavo helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Alas de pavo boosts immune system
Boosts Immune System in Alas de pavo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Alas de pavo promotes wound healing
Promotes Wound Healing in Alas de pavo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Alas de pavo supports growth and development
Supports Growth and Development in Alas de pavo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Alas de pavo improves skin health
Improves Skin Health in Alas de pavo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Alas de pavo enhances brain function
Enhances Brain Function in Alas de pavo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Alas de pavo regulates hormonal balance
Regulates Hormonal Balance in Alas de pavo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Alas de pavo supports healthy vision
Supports Healthy Vision in Alas de pavo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Alas de pavo improves digestive health
Improves Digestive Health in Alas de pavo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Alas de pavo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Alas de pavo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Alas de pavo reduces inflammation
Reduces Inflammation in Alas de pavo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 426 calories?
The amount of exercise required to burn off 1 wing, bone removed Alas de pavo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.