Arándano simply

Common Food

0

% from protein

94.13

% from carbs

94.13

% from fat
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Nutrition Facts

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Serving size
In 271 g(271g)
Amount per serving
Calories
140.9
% Daily value*

Total Fat 0.9 g
1.4%

Sodium, Na 5.4 mg
0.2%

Potassium, K 51.5 mg
1.1%

Total Carbohydrates 33.2 g
12.1%

Sugars 30.9 g
61.8%

Water 236.8 g

Vitamin C 90.8 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Calcium 8.1 mg

Iron 0.1 mg

Magnesium 2.7 mg

Phosphorus, P 2.7 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.2 mg

Ash 0.1 g

Sucrose 1.5 g

Glucose 15.4 g

Fructose 14 g

Lactose 0 g

Maltose 0 g

Energy 590.8 kJ

Galactose 0 g

Arándano simply Nutrients FAQs

Nutrients

What is the calorie content of Arándano simply?

A typical serving 1 taza (271 grams) of Arándano simply contains approximately 141 calories.

You can check the exact calorie content by logging Arándano simply in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Arándano simply have?

The amount of fat in Arándano simply depends on the ingredients and preparation method. On average, one serving 1 taza (271 grams) of Arándano simply contains approximately 0.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Arándano simply have?

The protein content in Arándano simply depends on the ingredients exists in it. On average, 1 taza (271 grams) of Arándano simply contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Arándano simply, Download Nutribit app for healthier you!

How much sugar does a Arándano simply have?

On average, 1 taza (271 grams) contains about 30.92 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arándano simply.

How Much carbohydrates (carbs) is in Arándano simply?

The amount of carbohydrates (carbs) in Arándano simply depends on its serving size and preparation. On average, 1 taza (271 grams) contains about 33.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Arándano simply.

How Much Fiber is in Arándano simply?

Arándano simply contains approximately 0 grams of fiber in 1 taza (271 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Arándano simply for healthier you!

What vitamins and minerals are in a Arándano simply?

Vitamins in Arándano simply:

  • Vitamin C:Arándano simply has 90.785 mg of Vitamin C.

Arándano simply contains following minerals:

  • Arándano simply has 8.13mg of Calcium.
  • Arándano simply has 5.42mg of Sodium, Na.
  • Arándano simply has 51.49mg of Potassium, K.
  • Arándano simply has 0.1084mg of Iron.

General

Does Arándano simply contain caffeine?

Arándano simply does not contain any caffeine.

Does Arándano simply contain alcohol?

Arándano simply does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Arándano simply?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arándano simply and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Arándano simply quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Arándano simply in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arándano simply and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Arándano simply for free?

Yes! Since Arándano simply contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Arándano simply with water tracking feature?

Nutribit automatically calculates the water content of Arándano simply and adds it to your daily hydration log. Simply log Arándano simply in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Arándano simply as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Arándano simply and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Arándano simply nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Arándano simply data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Arándano simply

How to burn 141 calories?

The amount of exercise required to burn off 1 taza Arándano simply

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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