Arroz al azafrán
Common Food
7.35
% from protein76.19
% from carbs76.19
% from fatNutrition Facts
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Arroz al azafrán Nutrients FAQs
Nutrients
- Vitamin A:Arroz al azafrán has 118.6791 IU of Vitamin A.
- Vitamin B-12:Arroz al azafrán has 0.008 UG of Vitamin B-12.
- Vitamin B-6:Arroz al azafrán has 0.1479 mg of Vitamin B-6.
- Vitamin C:Arroz al azafrán has 0.0679 mg of Vitamin C.
- Arroz al azafrán has 17.0287mg of Calcium.
- Arroz al azafrán has 32.1262mg of Sodium, Na.
- Arroz al azafrán has 57.8837mg of Potassium, K.
- Arroz al azafrán has 0.3263mg of Iron.
What is the calorie content of Arroz al azafrán?
A typical serving 1 taza (162.81 grams) of Arroz al azafrán contains approximately 240 calories.
You can check the exact calorie content by logging Arroz al azafrán in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroz al azafrán have?
The amount of fat in Arroz al azafrán depends on the ingredients and preparation method. On average, one serving 1 taza (162.81 grams) of Arroz al azafrán contains approximately 4.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroz al azafrán have?
The protein content in Arroz al azafrán depends on the ingredients exists in it. On average, 1 taza (162.81 grams) of Arroz al azafrán contains approximately 4.3 grams of protein.
Know your exact protein requirement and how much protein you get from Arroz al azafrán, Download Nutribit app for healthier you!
How much sugar does a Arroz al azafrán have?
On average, 1 taza (162.81 grams) contains about 0.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz al azafrán.
How Much carbohydrates (carbs) is in Arroz al azafrán?
The amount of carbohydrates (carbs) in Arroz al azafrán depends on its serving size and preparation. On average, 1 taza (162.81 grams) contains about 44.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroz al azafrán.
How Much Fiber is in Arroz al azafrán?
Arroz al azafrán contains approximately 0.64 grams of fiber in 1 taza (162.81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz al azafrán for healthier you!
What vitamins and minerals are in a Arroz al azafrán?
Vitamins in Arroz al azafrán:
Arroz al azafrán contains following minerals:
General
Does Arroz al azafrán contain caffeine?
Arroz al azafrán does not contain any caffeine.
Does Arroz al azafrán contain alcohol?
Arroz al azafrán does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroz al azafrán?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz al azafrán and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroz al azafrán quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroz al azafrán in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz al azafrán and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroz al azafrán for free?
Yes! Since Arroz al azafrán contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroz al azafrán with water tracking feature?
Nutribit automatically calculates the water content of Arroz al azafrán and adds it to your daily hydration log. Simply log Arroz al azafrán in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroz al azafrán as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroz al azafrán and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroz al azafrán nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroz al azafrán data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroz al azafrán
Total Carbohydrates in Arroz al azafrán provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Arroz al azafrán are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Arroz al azafrán supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Arroz al azafrán aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Arroz al azafrán helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Arroz al azafrán help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Arroz al azafrán helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Arroz al azafrán can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Arroz al azafrán aids weight management by helping you feel full longer.
Fiber-rich carbs from Arroz al azafrán help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Arroz al azafrán enhances brain function and helps improve memory and focus.
Glucose from Arroz al azafrán is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Arroz al azafrán boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Arroz al azafrán provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Arroz al azafrán promotes gut health by feeding beneficial gut bacteria.
Fiber in Arroz al azafrán serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Arroz al azafrán improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Arroz al azafrán support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Arroz al azafrán helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Arroz al azafrán, help regulate blood pressure and reduce hypertension risk.
Selenium in Arroz al azafrán supports antioxidant protection.
Antioxidant Protection in Arroz al azafrán helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Arroz al azafrán supports thyroid function.
Thyroid Function in Arroz al azafrán helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Arroz al azafrán supports immune system health.
Immune System Support in Arroz al azafrán enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Arroz al azafrán supports heart health.
Heart Health in Arroz al azafrán helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Arroz al azafrán supports cancer prevention.
Cancer Prevention in Arroz al azafrán helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Arroz al azafrán supports cognitive function.
Cognitive Function in Arroz al azafrán may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Arroz al azafrán supports skin health.
Skin Health in Arroz al azafrán helps protect the skin from UV damage and supports wound healing.
Selenium in Arroz al azafrán supports reproductive health.
Reproductive Health in Arroz al azafrán regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Arroz al azafrán provides anti-inflammatory effects.
Anti-Inflammatory Effects in Arroz al azafrán helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 240 calories?
The amount of exercise required to burn off 1 taza Arroz al azafrán
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.