Arroz al curry
Common Food
7.45
% from protein72.36
% from carbs72.36
% from fatNutrition Facts
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Arroz al curry Nutrients FAQs
Nutrients
- Vitamin A:Arroz al curry has 19.9445 IU of Vitamin A.
- Vitamin B-12:Arroz al curry has 0.0106 UG of Vitamin B-12.
- Vitamin B-6:Arroz al curry has 0.1606 mg of Vitamin B-6.
- Vitamin C:Arroz al curry has 1.7377 mg of Vitamin C.
- Vitamin D:Arroz al curry has 0.1565 IU of Vitamin D.
- Arroz al curry has 9.5776mg of Calcium.
- Arroz al curry has 677.2414mg of Sodium, Na.
- Arroz al curry has 87.4058mg of Potassium, K.
- Arroz al curry has 0.5175mg of Iron.
What is the calorie content of Arroz al curry?
A typical serving 1 taza (208.67 grams) of Arroz al curry contains approximately 297 calories.
You can check the exact calorie content by logging Arroz al curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroz al curry have?
The amount of fat in Arroz al curry depends on the ingredients and preparation method. On average, one serving 1 taza (208.67 grams) of Arroz al curry contains approximately 6.53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroz al curry have?
The protein content in Arroz al curry depends on the ingredients exists in it. On average, 1 taza (208.67 grams) of Arroz al curry contains approximately 5.42 grams of protein.
Know your exact protein requirement and how much protein you get from Arroz al curry, Download Nutribit app for healthier you!
How much sugar does a Arroz al curry have?
On average, 1 taza (208.67 grams) contains about 0.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz al curry.
How Much carbohydrates (carbs) is in Arroz al curry?
The amount of carbohydrates (carbs) in Arroz al curry depends on its serving size and preparation. On average, 1 taza (208.67 grams) contains about 52.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroz al curry.
How Much Fiber is in Arroz al curry?
Arroz al curry contains approximately 0.35 grams of fiber in 1 taza (208.67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz al curry for healthier you!
What vitamins and minerals are in a Arroz al curry?
Vitamins in Arroz al curry:
Arroz al curry contains following minerals:
General
Does Arroz al curry contain caffeine?
Arroz al curry does not contain any caffeine.
Does Arroz al curry contain alcohol?
Arroz al curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroz al curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz al curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroz al curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroz al curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz al curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroz al curry for free?
Yes! Since Arroz al curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroz al curry with water tracking feature?
Nutribit automatically calculates the water content of Arroz al curry and adds it to your daily hydration log. Simply log Arroz al curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroz al curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroz al curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroz al curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroz al curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroz al curry
Total Carbohydrates in Arroz al curry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Arroz al curry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Arroz al curry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Arroz al curry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Arroz al curry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Arroz al curry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Arroz al curry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Arroz al curry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Arroz al curry aids weight management by helping you feel full longer.
Fiber-rich carbs from Arroz al curry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Arroz al curry enhances brain function and helps improve memory and focus.
Glucose from Arroz al curry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Arroz al curry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Arroz al curry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Arroz al curry promotes gut health by feeding beneficial gut bacteria.
Fiber in Arroz al curry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Arroz al curry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Arroz al curry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Arroz al curry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Arroz al curry, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Arroz al curry supports fluid balance.
Maintains Fluid Balance in Arroz al curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Arroz al curry supports nerve function.
Supports Nerve Function in Arroz al curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Arroz al curry helps regulate blood pressure.
Regulates Blood Pressure in Arroz al curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Arroz al curry supports muscle function.
Aids Muscle Function in Arroz al curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Arroz al curry aids nutrient absorption.
Improves Nutrient Absorption in Arroz al curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Arroz al curry helps balance pH levels.
Balances pH Levels in Arroz al curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Arroz al curry supports bone health.
Supports Bone Health in Arroz al curry helps retain calcium and prevent the loss of bone density over time.
How to burn 297 calories?
The amount of exercise required to burn off 1 taza Arroz al curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.