Barra de kulfi
Common Food
10.27
% from protein53.3
% from carbs53.3
% from fatNutrition Facts
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Barra de kulfi Nutrients FAQs
Nutrients
- Vitamin A:Barra de kulfi has 151.6789 IU of Vitamin A.
- Vitamin B-12:Barra de kulfi has 0.1683 UG of Vitamin B-12.
- Vitamin B-6:Barra de kulfi has 0.034 mg of Vitamin B-6.
- Vitamin C:Barra de kulfi has 1.2417 mg of Vitamin C.
- Vitamin D:Barra de kulfi has 20.9194 IU of Vitamin D.
- Barra de kulfi has 158.9467mg of Calcium.
- Barra de kulfi has 103.7002mg of Sodium, Na.
- Barra de kulfi has 195.2892mg of Potassium, K.
- Barra de kulfi has 0.4041mg of Iron.
What is the calorie content of Barra de kulfi?
A typical serving 1 bar (73 grams) of Barra de kulfi contains approximately 184 calories.
You can check the exact calorie content by logging Barra de kulfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barra de kulfi have?
The amount of fat in Barra de kulfi depends on the ingredients and preparation method. On average, one serving 1 bar (73 grams) of Barra de kulfi contains approximately 7.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barra de kulfi have?
The protein content in Barra de kulfi depends on the ingredients exists in it. On average, 1 bar (73 grams) of Barra de kulfi contains approximately 4.81 grams of protein.
Know your exact protein requirement and how much protein you get from Barra de kulfi, Download Nutribit app for healthier you!
How much sugar does a Barra de kulfi have?
On average, 1 bar (73 grams) contains about 21.55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barra de kulfi.
How Much carbohydrates (carbs) is in Barra de kulfi?
The amount of carbohydrates (carbs) in Barra de kulfi depends on its serving size and preparation. On average, 1 bar (73 grams) contains about 24.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barra de kulfi.
How Much Fiber is in Barra de kulfi?
Barra de kulfi contains approximately 0.23 grams of fiber in 1 bar (73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barra de kulfi for healthier you!
What vitamins and minerals are in a Barra de kulfi?
Vitamins in Barra de kulfi:
Barra de kulfi contains following minerals:
General
Does Barra de kulfi contain caffeine?
Barra de kulfi does not contain any caffeine.
Does Barra de kulfi contain alcohol?
Barra de kulfi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barra de kulfi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barra de kulfi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barra de kulfi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barra de kulfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barra de kulfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barra de kulfi for free?
Yes! Since Barra de kulfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barra de kulfi with water tracking feature?
Nutribit automatically calculates the water content of Barra de kulfi and adds it to your daily hydration log. Simply log Barra de kulfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barra de kulfi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barra de kulfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barra de kulfi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barra de kulfi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barra de kulfi
Calcium in Barra de kulfi supports bone health.
Calcium in Barra de kulfi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Barra de kulfi supports muscle function.
Calcium in Barra de kulfi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Barra de kulfi supports heart health.
Calcium in Barra de kulfi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Barra de kulfi supports nerve transmission.
Calcium in Barra de kulfi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Barra de kulfi supports blood clotting.
Calcium in Barra de kulfi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Barra de kulfi supports hormonal secretion.
Calcium in Barra de kulfi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Barra de kulfi supports weight management.
Calcium in Barra de kulfi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Barra de kulfi supports dental health.
Calcium in Barra de kulfi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Barra de kulfi supports blood pressure regulation.
Calcium in Barra de kulfi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 184 calories?
The amount of exercise required to burn off 1 bar Barra de kulfi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.