Batido de lechosa
Common Food
14.32
% from protein50.44
% from carbs50.44
% from fatNutrition Facts
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Batido de lechosa Nutrients FAQs
Nutrients
- Vitamin A:Batido de lechosa has 813.7986 IU of Vitamin A.
- Vitamin B-12:Batido de lechosa has 0.2016 UG of Vitamin B-12.
- Vitamin B-6:Batido de lechosa has 0.084 mg of Vitamin B-6.
- Vitamin C:Batido de lechosa has 35.7409 mg of Vitamin C.
- Vitamin D:Batido de lechosa has 99.5515 IU of Vitamin D.
- Batido de lechosa has 340.9218mg of Calcium.
- Batido de lechosa has 139.0177mg of Sodium, Na.
- Batido de lechosa has 482.5322mg of Potassium, K.
- Batido de lechosa has 0.3921mg of Iron.
What is the calorie content of Batido de lechosa?
A typical serving 10 oz. liq. (282.62 grams) of Batido de lechosa contains approximately 242 calories.
You can check the exact calorie content by logging Batido de lechosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Batido de lechosa have?
The amount of fat in Batido de lechosa depends on the ingredients and preparation method. On average, one serving 10 oz. liq. (282.62 grams) of Batido de lechosa contains approximately 9.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Batido de lechosa have?
The protein content in Batido de lechosa depends on the ingredients exists in it. On average, 10 oz. liq. (282.62 grams) of Batido de lechosa contains approximately 8.84 grams of protein.
Know your exact protein requirement and how much protein you get from Batido de lechosa, Download Nutribit app for healthier you!
How much sugar does a Batido de lechosa have?
On average, 10 oz. liq. (282.62 grams) contains about 29.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Batido de lechosa.
How Much carbohydrates (carbs) is in Batido de lechosa?
The amount of carbohydrates (carbs) in Batido de lechosa depends on its serving size and preparation. On average, 10 oz. liq. (282.62 grams) contains about 31.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Batido de lechosa.
How Much Fiber is in Batido de lechosa?
Batido de lechosa contains approximately 0.93 grams of fiber in 10 oz. liq. (282.62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Batido de lechosa for healthier you!
What vitamins and minerals are in a Batido de lechosa?
Vitamins in Batido de lechosa:
Batido de lechosa contains following minerals:
General
Does Batido de lechosa contain caffeine?
Batido de lechosa does not contain any caffeine.
Does Batido de lechosa contain alcohol?
Batido de lechosa contains approximately 0g of alcohol in 10 oz. liq. (282.62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Batido de lechosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Batido de lechosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Batido de lechosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Batido de lechosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Batido de lechosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Batido de lechosa for free?
Yes! Since Batido de lechosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Batido de lechosa with water tracking feature?
Nutribit automatically calculates the water content of Batido de lechosa and adds it to your daily hydration log. Simply log Batido de lechosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Batido de lechosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Batido de lechosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Batido de lechosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Batido de lechosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Batido de lechosa
Protein and Vitamin A in Batido de lechosa supports bone health.
Protein in Batido de lechosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Batido de lechosa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Batido de lechosa supports building and repairing tissues.
Builds and repairs tissues in Batido de lechosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Batido de lechosa supports immune function.
Supports immune function in Batido de lechosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Batido de lechosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Batido de lechosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Batido de lechosa provides energy.
Provides energy in Batido de lechosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Batido de lechosa supports muscle growth and strength.
Supports muscle growth and strength in Batido de lechosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Batido de lechosa helps in weight management.
Helps in weight management in Batido de lechosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Batido de lechosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Batido de lechosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Batido de lechosa improves skin, hair, and nails.
Improves skin, hair, and nails in Batido de lechosa is essential for the health and growth of hair, skin, and nails.
Protein in Batido de lechosa regulates blood sugar levels.
Regulates blood sugar levels in Batido de lechosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Batido de lechosa supports eye health.
Vitamin A in Batido de lechosa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Batido de lechosa boosts immune function.
Vitamin A in Batido de lechosa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Batido de lechosa promotes healthy skin.
Vitamin A in Batido de lechosa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Batido de lechosa enhances reproductive health.
Vitamin A in Batido de lechosa plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Batido de lechosa reduces the risk of certain cancers.
Vitamin A in Batido de lechosa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Batido de lechosa promotes healthy development during pregnancy.
Vitamin A in Batido de lechosa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Batido de lechosa maintains healthy mucous membranes.
Vitamin A in Batido de lechosa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Batido de lechosa improves wound healing.
Vitamin A in Batido de lechosa promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Batido de lechosa may reduce the risk of macular degeneration.
Vitamin A in Batido de lechosa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Batido de lechosa supports bone health.
Calcium in Batido de lechosa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Batido de lechosa supports muscle function.
Calcium in Batido de lechosa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Batido de lechosa supports heart health.
Calcium in Batido de lechosa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Batido de lechosa supports nerve transmission.
Calcium in Batido de lechosa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Batido de lechosa supports blood clotting.
Calcium in Batido de lechosa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Batido de lechosa supports hormonal secretion.
Calcium in Batido de lechosa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Batido de lechosa supports weight management.
Calcium in Batido de lechosa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Batido de lechosa supports dental health.
Calcium in Batido de lechosa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Batido de lechosa supports blood pressure regulation.
Calcium in Batido de lechosa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 242 calories?
The amount of exercise required to burn off 10 oz. liq. Batido de lechosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.