Batido de vanilla

Common Food

13.58

% from protein

62.45

% from carbs

62.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 1 mg
0%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Sugars 0.2 g
0.4%

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 0.9 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.5 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.5 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 4.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Batido de vanilla Nutrients FAQs

Nutrients

What is the calorie content of Batido de vanilla?

A typical serving 313 gramo (313 grams) of Batido de vanilla contains approximately 351 calories.

You can check the exact calorie content by logging Batido de vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Batido de vanilla have?

The amount of fat in Batido de vanilla depends on the ingredients and preparation method. On average, one serving 313 gramo (313 grams) of Batido de vanilla contains approximately 9.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Batido de vanilla have?

The protein content in Batido de vanilla depends on the ingredients exists in it. On average, 313 gramo (313 grams) of Batido de vanilla contains approximately 12.08 grams of protein.

Know your exact protein requirement and how much protein you get from Batido de vanilla, Download Nutribit app for healthier you!

How much sugar does a Batido de vanilla have?

On average, 313 gramo (313 grams) contains about 55.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Batido de vanilla.

How Much carbohydrates (carbs) is in Batido de vanilla?

The amount of carbohydrates (carbs) in Batido de vanilla depends on its serving size and preparation. On average, 313 gramo (313 grams) contains about 55.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Batido de vanilla.

How Much Fiber is in Batido de vanilla?

Batido de vanilla contains approximately 0 grams of fiber in 313 gramo (313 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Batido de vanilla for healthier you!

What vitamins and minerals are in a Batido de vanilla?

Vitamins in Batido de vanilla:

  • Vitamin A:Batido de vanilla has 284.83 IU of Vitamin A.
  • Vitamin B-12:Batido de vanilla has 1.6276 UG of Vitamin B-12.
  • Vitamin B-6:Batido de vanilla has 0.1315 mg of Vitamin B-6.
  • Vitamin D:Batido de vanilla has 150.24 IU of Vitamin D.

Batido de vanilla contains following minerals:

  • Batido de vanilla has 456.98mg of Calcium.
  • Batido de vanilla has 297.35mg of Sodium, Na.
  • Batido de vanilla has 572.79mg of Potassium, K.
  • Batido de vanilla has 0.313mg of Iron.

General

Does Batido de vanilla contain caffeine?

Batido de vanilla does not contain any caffeine.

Does Batido de vanilla contain alcohol?

Batido de vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Batido de vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Batido de vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Batido de vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Batido de vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Batido de vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Batido de vanilla for free?

Yes! Since Batido de vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Batido de vanilla with water tracking feature?

Nutribit automatically calculates the water content of Batido de vanilla and adds it to your daily hydration log. Simply log Batido de vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Batido de vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Batido de vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Batido de vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Batido de vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Batido de vanilla

Protein, Vitamin B-12 and Vitamin D in Batido de vanilla supports bone health.

  • Protein in Batido de vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Batido de vanilla is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Batido de vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Batido de vanilla provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Batido de vanilla are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Batido de vanilla supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Batido de vanilla aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Batido de vanilla helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Batido de vanilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Batido de vanilla helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Batido de vanilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Batido de vanilla aids weight management by helping you feel full longer.

Fiber-rich carbs from Batido de vanilla help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Batido de vanilla enhances brain function and helps improve memory and focus.

Glucose from Batido de vanilla is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Batido de vanilla boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Batido de vanilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Batido de vanilla promotes gut health by feeding beneficial gut bacteria.

Fiber in Batido de vanilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Batido de vanilla improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Batido de vanilla support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Batido de vanilla helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Batido de vanilla, help regulate blood pressure and reduce hypertension risk.

Protein in Batido de vanilla supports building and repairing tissues.

Builds and repairs tissues in Batido de vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Batido de vanilla supports immune function.

Supports immune function in Batido de vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Batido de vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Batido de vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Batido de vanilla provides energy.

Provides energy in Batido de vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Batido de vanilla supports muscle growth and strength.

Supports muscle growth and strength in Batido de vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Batido de vanilla helps in weight management.

Helps in weight management in Batido de vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Batido de vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Batido de vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Batido de vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Batido de vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Batido de vanilla regulates blood sugar levels.

Regulates blood sugar levels in Batido de vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Batido de vanilla supports red blood cell production

Vitamin B12 in Batido de vanilla plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Batido de vanilla boosts energy levels

Vitamin B12 in Batido de vanilla aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Batido de vanilla promotes brain health

Vitamin B12 in Batido de vanilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Batido de vanilla aids in DNA synthesis

Vitamin B12 in Batido de vanilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Batido de vanilla improves mood and mental health

Vitamin B12 in Batido de vanilla helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Batido de vanilla maintains healthy skin, hair, and nails

Vitamin B12 in Batido de vanilla contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Batido de vanilla prevents birth defects

Vitamin B12 in Batido de vanilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Batido de vanilla reduces risk of macular degeneration

Vitamin B12 in Batido de vanilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Batido de vanilla supports cardiovascular health

Vitamin B12 in Batido de vanilla helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Batido de vanilla boosts the immune system

Vitamin D in Batido de vanilla enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Batido de vanilla improves muscle function

Vitamin D in Batido de vanilla is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Batido de vanilla promotes cardiovascular health

Vitamin D in Batido de vanilla may help regulate blood pressure and support overall heart health.

Vitamin D in Batido de vanilla reduces the risk of certain diseases

Adequate levels of Vitamin D in Batido de vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Batido de vanilla supports mental health

Vitamin D in Batido de vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Batido de vanilla aids in weight management

Studies suggest Vitamin D in Batido de vanilla may help regulate body weight and reduce fat accumulation.

Vitamin D in Batido de vanilla improves insulin sensitivity

Vitamin D in Batido de vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Batido de vanilla supports prenatal health

Vitamin D in Batido de vanilla is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Batido de vanilla supports bone health.

Calcium in Batido de vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Batido de vanilla supports muscle function.

Calcium in Batido de vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Batido de vanilla supports heart health.

Calcium in Batido de vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Batido de vanilla supports nerve transmission.

Calcium in Batido de vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Batido de vanilla supports blood clotting.

Calcium in Batido de vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Batido de vanilla supports hormonal secretion.

Calcium in Batido de vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Batido de vanilla supports weight management.

Calcium in Batido de vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Batido de vanilla supports dental health.

Calcium in Batido de vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Batido de vanilla supports blood pressure regulation.

Calcium in Batido de vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 351 calories?

The amount of exercise required to burn off 313 gramo Batido de vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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