Batido de helado
Common Food
10.07
% from protein69.86
% from carbs69.86
% from fatNutrition Facts
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Batido de helado Nutrients FAQs
Nutrients
- Vitamin A:Batido de helado has 304.448 IU of Vitamin A.
- Vitamin B-12:Batido de helado has 1.4541 UG of Vitamin B-12.
- Vitamin B-6:Batido de helado has 0.1136 mg of Vitamin B-6.
- Vitamin D:Batido de helado has 186.304 IU of Vitamin D.
- Batido de helado has 599.808mg of Calcium.
- Batido de helado has 504.384mg of Sodium, Na.
- Batido de helado has 1017.856mg of Potassium, K.
- Batido de helado has 1.4086mg of Iron.
What is the calorie content of Batido de helado?
A typical serving 16 oz. liq. (454.4 grams) of Batido de helado contains approximately 541 calories.
You can check the exact calorie content by logging Batido de helado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Batido de helado have?
The amount of fat in Batido de helado depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (454.4 grams) of Batido de helado contains approximately 12.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Batido de helado have?
The protein content in Batido de helado depends on the ingredients exists in it. On average, 16 oz. liq. (454.4 grams) of Batido de helado contains approximately 13.86 grams of protein.
Know your exact protein requirement and how much protein you get from Batido de helado, Download Nutribit app for healthier you!
How much sugar does a Batido de helado have?
On average, 16 oz. liq. (454.4 grams) contains about 94.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Batido de helado.
How Much carbohydrates (carbs) is in Batido de helado?
The amount of carbohydrates (carbs) in Batido de helado depends on its serving size and preparation. On average, 16 oz. liq. (454.4 grams) contains about 96.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Batido de helado.
How Much Fiber is in Batido de helado?
Batido de helado contains approximately 1.36 grams of fiber in 16 oz. liq. (454.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Batido de helado for healthier you!
What vitamins and minerals are in a Batido de helado?
Vitamins in Batido de helado:
Batido de helado contains following minerals:
General
Does Batido de helado contain caffeine?
Batido de helado contains approximately 9 mg of caffeine in 16 oz. liq. (454.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Batido de helado contain alcohol?
Batido de helado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Batido de helado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Batido de helado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Batido de helado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Batido de helado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Batido de helado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Batido de helado for free?
Yes! Since Batido de helado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Batido de helado with water tracking feature?
Nutribit automatically calculates the water content of Batido de helado and adds it to your daily hydration log. Simply log Batido de helado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Batido de helado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Batido de helado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Batido de helado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Batido de helado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Batido de helado
Protein, Vitamin B-12 and Vitamin D in Batido de helado supports bone health.
Protein in Batido de helado plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Batido de helado is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Batido de helado helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Potassium, K in Batido de helado supports bone health.
Calcium in Batido de helado is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Batido de helado helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Batido de helado supports muscle function.
Calcium in Batido de helado plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Batido de helado plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Batido de helado supports heart health.
Calcium in Batido de helado helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Batido de helado helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Batido de helado supports bone health.
Magnesium in Batido de helado helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Batido de helado helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Batido de helado aids muscle function.
Magnesium in Batido de helado helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Batido de helado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Batido de helado provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Batido de helado are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Batido de helado supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Batido de helado aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Batido de helado helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Batido de helado help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Batido de helado helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Batido de helado can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Batido de helado aids weight management by helping you feel full longer.
Fiber-rich carbs from Batido de helado help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Batido de helado enhances brain function and helps improve memory and focus.
Glucose from Batido de helado is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Batido de helado boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Batido de helado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Batido de helado promotes gut health by feeding beneficial gut bacteria.
Fiber in Batido de helado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Batido de helado improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Batido de helado support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Batido de helado helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Batido de helado, help regulate blood pressure and reduce hypertension risk.
Protein in Batido de helado supports building and repairing tissues.
Builds and repairs tissues in Batido de helado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Batido de helado supports immune function.
Supports immune function in Batido de helado is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Batido de helado helps regulate enzymes and hormones.
Regulates enzymes and hormones in Batido de helado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Batido de helado provides energy.
Provides energy in Batido de helado can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Batido de helado supports muscle growth and strength.
Supports muscle growth and strength in Batido de helado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Batido de helado helps in weight management.
Helps in weight management in Batido de helado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Batido de helado aids in the production of hemoglobin.
Aids in the production of hemoglobin in Batido de helado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Batido de helado improves skin, hair, and nails.
Improves skin, hair, and nails in Batido de helado is essential for the health and growth of hair, skin, and nails.
Protein in Batido de helado regulates blood sugar levels.
Regulates blood sugar levels in Batido de helado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Batido de helado supports red blood cell production
Vitamin B12 in Batido de helado plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Batido de helado boosts energy levels
Vitamin B12 in Batido de helado aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Batido de helado promotes brain health
Vitamin B12 in Batido de helado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Batido de helado aids in DNA synthesis
Vitamin B12 in Batido de helado is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Batido de helado improves mood and mental health
Vitamin B12 in Batido de helado helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Batido de helado maintains healthy skin, hair, and nails
Vitamin B12 in Batido de helado contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Batido de helado prevents birth defects
Vitamin B12 in Batido de helado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Batido de helado reduces risk of macular degeneration
Vitamin B12 in Batido de helado lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Batido de helado supports cardiovascular health
Vitamin B12 in Batido de helado helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Batido de helado boosts the immune system
Vitamin D in Batido de helado enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Batido de helado improves muscle function
Vitamin D in Batido de helado is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Batido de helado promotes cardiovascular health
Vitamin D in Batido de helado may help regulate blood pressure and support overall heart health.
Vitamin D in Batido de helado reduces the risk of certain diseases
Adequate levels of Vitamin D in Batido de helado are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Batido de helado supports mental health
Vitamin D in Batido de helado deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Batido de helado aids in weight management
Studies suggest Vitamin D in Batido de helado may help regulate body weight and reduce fat accumulation.
Vitamin D in Batido de helado improves insulin sensitivity
Vitamin D in Batido de helado plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Batido de helado supports prenatal health
Vitamin D in Batido de helado is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Batido de helado supports nerve transmission.
Calcium in Batido de helado is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Batido de helado supports blood clotting.
Calcium in Batido de helado is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Batido de helado supports hormonal secretion.
Calcium in Batido de helado regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Batido de helado supports weight management.
Calcium in Batido de helado may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Batido de helado supports dental health.
Calcium in Batido de helado strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Batido de helado supports blood pressure regulation.
Calcium in Batido de helado, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Batido de helado supports antioxidant protection.
Antioxidant Protection in Batido de helado helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Batido de helado supports thyroid function.
Thyroid Function in Batido de helado helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Batido de helado supports immune system health.
Immune System Support in Batido de helado enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Batido de helado supports cancer prevention.
Cancer Prevention in Batido de helado helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Batido de helado supports cognitive function.
Cognitive Function in Batido de helado may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Batido de helado supports skin health.
Skin Health in Batido de helado helps protect the skin from UV damage and supports wound healing.
Selenium in Batido de helado supports reproductive health.
Reproductive Health in Batido de helado regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Batido de helado provides anti-inflammatory effects.
Anti-Inflammatory Effects in Batido de helado helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Batido de helado promotes heart health.
Promotes Heart Health in Batido de helado helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Batido de helado enhances nerve function.
Enhances Nerve Function in Batido de helado supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Batido de helado improves sleep quality.
Improves Sleep Quality in Batido de helado regulates sleep patterns by supporting melatonin production.
Magnesium in Batido de helado supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Batido de helado helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Batido de helado reduces migraine frequency.
Reduces Migraine Frequency in Batido de helado may help reduce the frequency and severity of migraines.
Magnesium in Batido de helado promotes digestive health.
Promotes Digestive Health in Batido de helado supports bowel function and helps prevent constipation.
Magnesium in Batido de helado helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Batido de helado calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Batido de helado boosts protein synthesis.
Boosts Protein Synthesis in Batido de helado plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Batido de helado supports fluid balance.
Maintains Fluid Balance in Batido de helado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Batido de helado supports nerve function.
Supports Nerve Function in Batido de helado helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Batido de helado helps regulate blood pressure.
Regulates Blood Pressure in Batido de helado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Batido de helado aids nutrient absorption.
Improves Nutrient Absorption in Batido de helado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Batido de helado helps balance pH levels.
Balances pH Levels in Batido de helado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Batido de helado supports heart health.
Supports Heart Health in Batido de helado helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Batido de helado supports fluid balance.
Fluid Balance in Batido de helado helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Batido de helado supports nerve function.
Nerve Function in Batido de helado is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Batido de helado reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Batido de helado may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Batido de helado helps regulate blood sugar.
Regulates Blood Sugar in Batido de helado helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Batido de helado reduces water retention.
Reduces Water Retention in Batido de helado helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Batido de helado helps reduce hypertension.
Adequate Reduces Hypertension in Batido de helado intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Batido de helado boosts immune system
Boosts Immune System in Batido de helado is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Batido de helado promotes wound healing
Promotes Wound Healing in Batido de helado plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Batido de helado supports growth and development
Supports Growth and Development in Batido de helado is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Batido de helado improves skin health
Improves Skin Health in Batido de helado helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Batido de helado enhances brain function
Enhances Brain Function in Batido de helado is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Batido de helado regulates hormonal balance
Regulates Hormonal Balance in Batido de helado helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Batido de helado supports healthy vision
Supports Healthy Vision in Batido de helado is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Batido de helado improves digestive health
Improves Digestive Health in Batido de helado supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Batido de helado maintains healthy reproductive function
Maintains Healthy Reproductive Function in Batido de helado plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Batido de helado reduces inflammation
Reduces Inflammation in Batido de helado has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 541 calories?
The amount of exercise required to burn off 16 oz. liq. Batido de helado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.