Fideos con bolas de pescado
Common Food
Total Energy
744.9
kcal
% from carbs
% from protein
% from fats
In 650.1 g
% daily value
Total Fat
39.9g
61.4%
Saturated
9.4g
47.1%
Trans Fats
0.2g
Polyunsaturated
9g
Monounsaturated
17.4g
Cholesterol
181.4mg
60.5%
Sodium, Na
3855.6mg
167.6%
Potassium, K
1223.1mg
26%
Total Carbohydrates
41.4g
15%
Fiber
2.3g
8.4%
Sugars
9.8g
19.5%
Protein
53g
106%
Water
500.2g
Ash
13.5g
Sucrose
4.5g
Glucose
0.4g
Fructose
0.2g
Maltose
0.2g
Energy
3116.6kJ
Calcium, Ca
141.6mg
Iron, Fe
4.4mg
Magnesium, Mg
173.3mg
Phosphorus, P
706mg
Zinc, Zn
3.4mg
Copper, Cu
0.4mg
Fluoride, F
33.7UG
Manganese, Mn
0.6mg
Selenium, Se
95.7UG
Vitamin A, IU
492.5IU
Retinol
81.8UG
Vitamin A, RAE
92.6UG
Carotene, beta
130.2UG
Carotene, alpha
0.6UG
Vitamin E (alpha-tocopherol)
2.7mg
Vitamin D (D2 + D3), International Units
31.6IU
Vitamin D3 (cholecalciferol)
0.7UG
Vitamin D (D2 + D3)
0.8UG
Cryptoxanthin, beta
1.3UG
Lutein + zeaxanthin
280.4UG
Tocopherol, gamma
1.9mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
12mg
Thiamin
0.7mg
Riboflavin
0.8mg
Niacin
14.2mg
Pantothenic acid
1.9mg
Vitamin B-6
0.9mg
Folate, total
108.6UG
Vitamin B-12
17.6UG
Choline, total
153.4mg
Vitamin K (phylloquinone)
45.6UG
Folic acid
53.9UG
Folate, food
54.7UG
Folate, DFE
146.4UG
Betaine
19.5mg
Tryptophan
0.6g
Threonine
2g
Isoleucine
2.2g
Leucine
3.8g
Lysine
4g
Methionine
1.3g
Cystine
0.6g
Phenylalanine
2g
Tyrosine
1.6g
Valine
2.5g
Arginine
2.8g
Histidine
1.4g
Alanine
2.7g
Aspartic acid
4.7g
Glutamic acid
7.8g
Glycine
2.2g
Proline
2g
Serine
2.1g
SFA 4:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.8g
SFA 16:0
4.6g
SFA 18:0
1.9g
MUFA 18:1
12g
PUFA 18:2
4.5g
PUFA 18:3
0.4g
PUFA 20:4
0.1g
PUFA 22:6 n-3 (DHA)
0.9g
MUFA 16:1
0.8g
MUFA 20:1
1.5g
PUFA 20:5 n-3 (EPA)
0.7g
MUFA 22:1
2.1g
PUFA 22:5 n-3 (DPA)
0.1g
Phytosterols
46.3mg
Campesterol
13.7mg
Beta-sitosterol
28.9mg
TFA 18:1 t
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
5.4g
PUFA 18:2 n-6 c,c
1.1g
Fatty acids, total trans-monoenoic
0.1g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Fideos con bolas de pescado
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How Much Sugar is in Fideos con bolas de pescado?
How Much carbohydrates (carbs) is in Fideos con bolas de pescado?
How Much carbohydrates (carbs) is in Fideos con bolas de pescado?
How Much Fiber is in Fideos con bolas de pescado?
How Much Fiber is in Fideos con bolas de pescado?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.