Bolas griegas de calabacita

Common Food

9.09

% from protein

37.05

% from carbs

37.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24 g(24g)
Amount per serving
Calories
88.1
% Daily value*
Total Fat 5.3 g
8.1%
Saturated 1.1 g
5.4%
Trans Fats 0 g
Polyunsaturated 0.8 g
Monounsaturated 3.1 g
Cholesterol 4.6 mg
1.5%
Sodium, Na 75.4 mg
3.3%
Potassium, K 36.4 mg
0.8%
Total Carbohydrates 8.2 g
3%
Fiber 0.5 g
1.7%
Sugars 0.5 g
1.1%
Starch 2.2 g
Protein 2 g
4%
Water 8 g
Vitamin A 84.2 IU
Retinol 6.5 UG
Vitamin A, RAE 9.6 UG
Carotene, beta 30.4 UG
Carotene, alpha 0 UG
Vitamin E 0.9 mg
Vitamin D 0.8 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.1 UG
Lycopene 0 UG
Lutein + zeaxanthin 51.2 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.9 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.7 mg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 0.7 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0 mg
Folate 18.9 UG
Folic acid 13 UG
Folate, food 5.9 UG
Folate, DFE 28 UG
Vitamin B-12 0.1 UG
Choline, total 2.5 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.9 UG
Calcium 37.3 mg
Iron 0.7 mg
Magnesium 6 mg
Phosphorus, P 33.6 mg
Zinc 0.3 mg
Copper 0 mg
Fluoride, F 0.1 UG
Manganese, Mn 0.1 mg
Selenium 3.9 UG
Ash 0.5 g
Sucrose 0 g
Glucose 0.1 g
Fructose 0.1 g
Lactose 0 g
Maltose 0.1 g
Theobromine 0 mg
Energy 368.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.1 g
SFA 12:0 0.1 g
SFA 14:0 0.1 g
SFA 16:0 0.4 g
SFA 18:0 0.2 g
SFA 20:0 0 g
MUFA 18:1 3 g
PUFA 18:2 0.7 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.7 mg
Campesterol 7.8 mg
Beta-sitosterol 16.5 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 2.7 g
PUFA 18:2 n-6 c,c 0.6 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1 g
Betaine 4.6 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.2 g
Lysine 0.1 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.1 g
Arginine 0.1 g
Histidine 0 g
Alanine 0.1 g
Aspartic acid 0.1 g
Glutamic acid 0.5 g
Glycine 0 g
Proline 0.2 g
Serine 0.1 g
Hydroxyproline 0 g

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Bolas griegas de calabacita Nutrients FAQs

Nutrients

What is the calorie content of Bolas griegas de calabacita?

A typical serving 1 fritter (23.99 grams) of Bolas griegas de calabacita contains approximately 88 calories.

You can check the exact calorie content by logging Bolas griegas de calabacita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bolas griegas de calabacita have?

The amount of fat in Bolas griegas de calabacita depends on the ingredients and preparation method. On average, one serving 1 fritter (23.99 grams) of Bolas griegas de calabacita contains approximately 5.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bolas griegas de calabacita have?

The protein content in Bolas griegas de calabacita depends on the ingredients exists in it. On average, 1 fritter (23.99 grams) of Bolas griegas de calabacita contains approximately 2.01 grams of protein.

Know your exact protein requirement and how much protein you get from Bolas griegas de calabacita, Download Nutribit app for healthier you!

How much sugar does a Bolas griegas de calabacita have?

On average, 1 fritter (23.99 grams) contains about 0.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bolas griegas de calabacita.

How Much carbohydrates (carbs) is in Bolas griegas de calabacita?

The amount of carbohydrates (carbs) in Bolas griegas de calabacita depends on its serving size and preparation. On average, 1 fritter (23.99 grams) contains about 8.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bolas griegas de calabacita.

How Much Fiber is in Bolas griegas de calabacita?

Bolas griegas de calabacita contains approximately 0.47 grams of fiber in 1 fritter (23.99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bolas griegas de calabacita for healthier you!

What vitamins and minerals are in a Bolas griegas de calabacita?

Vitamins in Bolas griegas de calabacita:

  • Vitamin A:Bolas griegas de calabacita has 84.2057 IU of Vitamin A.
  • Vitamin B-12:Bolas griegas de calabacita has 0.1005 UG of Vitamin B-12.
  • Vitamin B-6:Bolas griegas de calabacita has 0.0345 mg of Vitamin B-6.
  • Vitamin C:Bolas griegas de calabacita has 0.6846 mg of Vitamin C.
  • Vitamin D:Bolas griegas de calabacita has 0.8276 IU of Vitamin D.

Bolas griegas de calabacita contains following minerals:

  • Bolas griegas de calabacita has 37.3355mg of Calcium.
  • Bolas griegas de calabacita has 75.435mg of Sodium, Na.
  • Bolas griegas de calabacita has 36.4334mg of Potassium, K.
  • Bolas griegas de calabacita has 0.6995mg of Iron.

General

Does Bolas griegas de calabacita contain caffeine?

Bolas griegas de calabacita does not contain any caffeine.

Does Bolas griegas de calabacita contain alcohol?

Bolas griegas de calabacita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bolas griegas de calabacita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bolas griegas de calabacita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bolas griegas de calabacita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bolas griegas de calabacita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bolas griegas de calabacita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bolas griegas de calabacita for free?

Yes! Since Bolas griegas de calabacita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bolas griegas de calabacita with water tracking feature?

Nutribit automatically calculates the water content of Bolas griegas de calabacita and adds it to your daily hydration log. Simply log Bolas griegas de calabacita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bolas griegas de calabacita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bolas griegas de calabacita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bolas griegas de calabacita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bolas griegas de calabacita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bolas griegas de calabacita

How to burn 88 calories?

The amount of exercise required to burn off 1 fritter Bolas griegas de calabacita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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