Bolas de gluten fritas

Common Food

Total Energy

37.5

kcal

60.48

% from carbs

8.49

% from protein

31.03

% from fats

In 13 g

% daily value

Total Fat

1.3g

1.9%

Saturated

0.1g

0.4%

Polyunsaturated

0.2g

Monounsaturated

0.9g

Sodium, Na

0.3mg

Potassium, K

8mg

0.2%

Total Carbohydrates

5.7g

2.1%

Fiber

0.2g

0.7%

Protein

0.8g

1.5%

Water

5.2g

Energy

157kJ

Calcium, Ca

1.2mg

Iron, Fe

0.3mg

Magnesium, Mg

1.7mg

Phosphorus, P

8mg

Zinc, Zn

0.1mg

Fluoride, F

3.1UG

Manganese, Mn

0.1mg

Selenium, Se

2.5UG

Vitamin E (alpha-tocopherol)

0.3mg

Lutein + zeaxanthin

1.3UG

Tocopherol, gamma

0.3mg

Thiamin

0.1mg

Niacin

0.4mg

Folate, total

13.6UG

Choline, total

0.8mg

Folic acid

11.5UG

Folate, food

2.2UG

Folate, DFE

21.7UG

Betaine

5.2mg

Leucine

0.1g

Glutamic acid

0.3g

Proline

0.1g

SFA 16:0

0.1g

MUFA 18:1

0.8g

PUFA 18:2

0.2g

Campesterol

2.4mg

Beta-sitosterol

5mg

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bolas de gluten fritas

A typical serving 1 ball of Bolas de gluten fritas (12.97 grams) contains approximately 37.5122 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bolas de gluten fritas depends on the ingredients and preparation method. On average, one serving 1 ball (12.97 grams) of Bolas de gluten fritas contains approximately 1.2518 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bolas de gluten fritas depends on the ingredients exists in it. On average, 1 ball of Bolas de gluten fritas (about 12.97 grams) contains approximately 0.7688 grams of protein.

On average, 1 ball (about 12.97 grams) contains about 0.0201 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ball (about 12.97 grams) contains about 5.6795 grams of carbohydrates.

Bolas de gluten fritas contains approximately 0.201 grams of fiber in 1 ball (about 12.97 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 38 calories?

The amount of exercise required to burn off 1 ball Bolas de gluten fritas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.