Bolas de papa recargadas
Common Food
14.1
% from protein26.43
% from carbs26.43
% from fatNutrition Facts
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Bolas de papa recargadas Nutrients FAQs
Nutrients
- Vitamin A:Bolas de papa recargadas has 452.6611 IU of Vitamin A.
- Vitamin B-12:Bolas de papa recargadas has 0.4261 UG of Vitamin B-12.
- Vitamin B-6:Bolas de papa recargadas has 0.2637 mg of Vitamin B-6.
- Vitamin C:Bolas de papa recargadas has 8.9167 mg of Vitamin C.
- Vitamin D:Bolas de papa recargadas has 17.0148 IU of Vitamin D.
- Vitamin K:Bolas de papa recargadas has 1.3869 UG of Vitamin K.
- Bolas de papa recargadas has 151.5949mg of Calcium.
- Bolas de papa recargadas has 571.2753mg of Sodium, Na.
- Bolas de papa recargadas has 339.133mg of Potassium, K.
- Bolas de papa recargadas has 0.9971mg of Iron.
What is the calorie content of Bolas de papa recargadas?
A typical serving 1 Serving (127.43 grams) of Bolas de papa recargadas contains approximately 297 calories.
You can check the exact calorie content by logging Bolas de papa recargadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bolas de papa recargadas have?
The amount of fat in Bolas de papa recargadas depends on the ingredients and preparation method. On average, one serving 1 Serving (127.43 grams) of Bolas de papa recargadas contains approximately 19.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bolas de papa recargadas have?
The protein content in Bolas de papa recargadas depends on the ingredients exists in it. On average, 1 Serving (127.43 grams) of Bolas de papa recargadas contains approximately 10.48 grams of protein.
Know your exact protein requirement and how much protein you get from Bolas de papa recargadas, Download Nutribit app for healthier you!
How much sugar does a Bolas de papa recargadas have?
On average, 1 Serving (127.43 grams) contains about 1.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bolas de papa recargadas.
How Much carbohydrates (carbs) is in Bolas de papa recargadas?
The amount of carbohydrates (carbs) in Bolas de papa recargadas depends on its serving size and preparation. On average, 1 Serving (127.43 grams) contains about 19.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bolas de papa recargadas.
How Much Fiber is in Bolas de papa recargadas?
Bolas de papa recargadas contains approximately 1.67 grams of fiber in 1 Serving (127.43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bolas de papa recargadas for healthier you!
What vitamins and minerals are in a Bolas de papa recargadas?
Vitamins in Bolas de papa recargadas:
Bolas de papa recargadas contains following minerals:
General
Does Bolas de papa recargadas contain caffeine?
Bolas de papa recargadas does not contain any caffeine.
Does Bolas de papa recargadas contain alcohol?
Bolas de papa recargadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bolas de papa recargadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bolas de papa recargadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bolas de papa recargadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bolas de papa recargadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bolas de papa recargadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bolas de papa recargadas for free?
Yes! Since Bolas de papa recargadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bolas de papa recargadas with water tracking feature?
Nutribit automatically calculates the water content of Bolas de papa recargadas and adds it to your daily hydration log. Simply log Bolas de papa recargadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bolas de papa recargadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bolas de papa recargadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bolas de papa recargadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bolas de papa recargadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bolas de papa recargadas
Protein and Vitamin B-12 in Bolas de papa recargadas supports bone health.
Protein in Bolas de papa recargadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bolas de papa recargadas is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Bolas de papa recargadas supports heart health.
Calcium in Bolas de papa recargadas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Bolas de papa recargadas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Bolas de papa recargadas supports building and repairing tissues.
Builds and repairs tissues in Bolas de papa recargadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bolas de papa recargadas supports immune function.
Supports immune function in Bolas de papa recargadas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bolas de papa recargadas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bolas de papa recargadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bolas de papa recargadas provides energy.
Provides energy in Bolas de papa recargadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bolas de papa recargadas supports muscle growth and strength.
Supports muscle growth and strength in Bolas de papa recargadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bolas de papa recargadas helps in weight management.
Helps in weight management in Bolas de papa recargadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bolas de papa recargadas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bolas de papa recargadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bolas de papa recargadas improves skin, hair, and nails.
Improves skin, hair, and nails in Bolas de papa recargadas is essential for the health and growth of hair, skin, and nails.
Protein in Bolas de papa recargadas regulates blood sugar levels.
Regulates blood sugar levels in Bolas de papa recargadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Bolas de papa recargadas supports red blood cell production
Vitamin B12 in Bolas de papa recargadas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bolas de papa recargadas boosts energy levels
Vitamin B12 in Bolas de papa recargadas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bolas de papa recargadas promotes brain health
Vitamin B12 in Bolas de papa recargadas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bolas de papa recargadas aids in DNA synthesis
Vitamin B12 in Bolas de papa recargadas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bolas de papa recargadas improves mood and mental health
Vitamin B12 in Bolas de papa recargadas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bolas de papa recargadas maintains healthy skin, hair, and nails
Vitamin B12 in Bolas de papa recargadas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bolas de papa recargadas prevents birth defects
Vitamin B12 in Bolas de papa recargadas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bolas de papa recargadas reduces risk of macular degeneration
Vitamin B12 in Bolas de papa recargadas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bolas de papa recargadas supports cardiovascular health
Vitamin B12 in Bolas de papa recargadas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Bolas de papa recargadas supports bone health.
Calcium in Bolas de papa recargadas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bolas de papa recargadas supports muscle function.
Calcium in Bolas de papa recargadas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bolas de papa recargadas supports nerve transmission.
Calcium in Bolas de papa recargadas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bolas de papa recargadas supports blood clotting.
Calcium in Bolas de papa recargadas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bolas de papa recargadas supports hormonal secretion.
Calcium in Bolas de papa recargadas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bolas de papa recargadas supports weight management.
Calcium in Bolas de papa recargadas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bolas de papa recargadas supports dental health.
Calcium in Bolas de papa recargadas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bolas de papa recargadas supports blood pressure regulation.
Calcium in Bolas de papa recargadas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Bolas de papa recargadas supports antioxidant protection.
Antioxidant Protection in Bolas de papa recargadas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bolas de papa recargadas supports thyroid function.
Thyroid Function in Bolas de papa recargadas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bolas de papa recargadas supports immune system health.
Immune System Support in Bolas de papa recargadas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bolas de papa recargadas supports cancer prevention.
Cancer Prevention in Bolas de papa recargadas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bolas de papa recargadas supports cognitive function.
Cognitive Function in Bolas de papa recargadas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bolas de papa recargadas supports skin health.
Skin Health in Bolas de papa recargadas helps protect the skin from UV damage and supports wound healing.
Selenium in Bolas de papa recargadas supports reproductive health.
Reproductive Health in Bolas de papa recargadas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bolas de papa recargadas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bolas de papa recargadas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Bolas de papa recargadas supports fluid balance.
Maintains Fluid Balance in Bolas de papa recargadas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bolas de papa recargadas supports nerve function.
Supports Nerve Function in Bolas de papa recargadas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bolas de papa recargadas helps regulate blood pressure.
Regulates Blood Pressure in Bolas de papa recargadas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bolas de papa recargadas supports muscle function.
Aids Muscle Function in Bolas de papa recargadas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bolas de papa recargadas aids nutrient absorption.
Improves Nutrient Absorption in Bolas de papa recargadas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bolas de papa recargadas helps balance pH levels.
Balances pH Levels in Bolas de papa recargadas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bolas de papa recargadas supports bone health.
Supports Bone Health in Bolas de papa recargadas helps retain calcium and prevent the loss of bone density over time.
How to burn 297 calories?
The amount of exercise required to burn off 1 Serving Bolas de papa recargadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.