Bollos de natillas
Common Food
10.2
% from protein61.93
% from carbs61.93
% from fatNutrition Facts
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Bollos de natillas Nutrients FAQs
Nutrients
- Vitamin A:Bollos de natillas has 209.8502 IU of Vitamin A.
- Vitamin B-12:Bollos de natillas has 0.1727 UG of Vitamin B-12.
- Vitamin B-6:Bollos de natillas has 0.0394 mg of Vitamin B-6.
- Vitamin C:Bollos de natillas has 0.223 mg of Vitamin C.
- Vitamin D:Bollos de natillas has 18.7736 IU of Vitamin D.
- Bollos de natillas has 39.8373mg of Calcium.
- Bollos de natillas has 41.6272mg of Sodium, Na.
- Bollos de natillas has 87.2494mg of Potassium, K.
- Bollos de natillas has 1.2726mg of Iron.
What is the calorie content of Bollos de natillas?
A typical serving 1 Bun (58.05 grams) of Bollos de natillas contains approximately 170 calories.
You can check the exact calorie content by logging Bollos de natillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bollos de natillas have?
The amount of fat in Bollos de natillas depends on the ingredients and preparation method. On average, one serving 1 Bun (58.05 grams) of Bollos de natillas contains approximately 5.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bollos de natillas have?
The protein content in Bollos de natillas depends on the ingredients exists in it. On average, 1 Bun (58.05 grams) of Bollos de natillas contains approximately 4.33 grams of protein.
Know your exact protein requirement and how much protein you get from Bollos de natillas, Download Nutribit app for healthier you!
How much sugar does a Bollos de natillas have?
On average, 1 Bun (58.05 grams) contains about 7.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bollos de natillas.
How Much carbohydrates (carbs) is in Bollos de natillas?
The amount of carbohydrates (carbs) in Bollos de natillas depends on its serving size and preparation. On average, 1 Bun (58.05 grams) contains about 26.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bollos de natillas.
How Much Fiber is in Bollos de natillas?
Bollos de natillas contains approximately 0.68 grams of fiber in 1 Bun (58.05 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bollos de natillas for healthier you!
What vitamins and minerals are in a Bollos de natillas?
Vitamins in Bollos de natillas:
Bollos de natillas contains following minerals:
General
Does Bollos de natillas contain caffeine?
Bollos de natillas does not contain any caffeine.
Does Bollos de natillas contain alcohol?
Bollos de natillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bollos de natillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bollos de natillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bollos de natillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bollos de natillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bollos de natillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bollos de natillas for free?
Yes! Since Bollos de natillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bollos de natillas with water tracking feature?
Nutribit automatically calculates the water content of Bollos de natillas and adds it to your daily hydration log. Simply log Bollos de natillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bollos de natillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bollos de natillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bollos de natillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bollos de natillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bollos de natillas
Selenium in Bollos de natillas supports antioxidant protection.
Antioxidant Protection in Bollos de natillas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bollos de natillas supports thyroid function.
Thyroid Function in Bollos de natillas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bollos de natillas supports immune system health.
Immune System Support in Bollos de natillas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bollos de natillas supports heart health.
Heart Health in Bollos de natillas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bollos de natillas supports cancer prevention.
Cancer Prevention in Bollos de natillas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bollos de natillas supports cognitive function.
Cognitive Function in Bollos de natillas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bollos de natillas supports skin health.
Skin Health in Bollos de natillas helps protect the skin from UV damage and supports wound healing.
Selenium in Bollos de natillas supports reproductive health.
Reproductive Health in Bollos de natillas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bollos de natillas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bollos de natillas helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 170 calories?
The amount of exercise required to burn off 1 Bun Bollos de natillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.