Pasta de calabacín
Common Food
24.01
% from protein61.63
% from carbs61.63
% from fatNutrition Facts
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Pasta de calabacín Nutrients FAQs
Nutrients
- Vitamin A:Pasta de calabacín has 236 IU of Vitamin A.
- Vitamin B-6:Pasta de calabacín has 0.1923 mg of Vitamin B-6.
- Vitamin C:Pasta de calabacín has 21.122 mg of Vitamin C.
- Pasta de calabacín has 18.88mg of Calcium.
- Pasta de calabacín has 9.44mg of Sodium, Na.
- Pasta de calabacín has 307.98mg of Potassium, K.
- Pasta de calabacín has 0.4366mg of Iron.
What is the calorie content of Pasta de calabacín?
A typical serving 1 taza (118 grams) of Pasta de calabacín contains approximately 20 calories.
You can check the exact calorie content by logging Pasta de calabacín in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta de calabacín have?
The amount of fat in Pasta de calabacín depends on the ingredients and preparation method. On average, one serving 1 taza (118 grams) of Pasta de calabacín contains approximately 0.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta de calabacín have?
The protein content in Pasta de calabacín depends on the ingredients exists in it. On average, 1 taza (118 grams) of Pasta de calabacín contains approximately 1.43 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta de calabacín, Download Nutribit app for healthier you!
How much sugar does a Pasta de calabacín have?
On average, 1 taza (118 grams) contains about 2.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta de calabacín.
How Much carbohydrates (carbs) is in Pasta de calabacín?
The amount of carbohydrates (carbs) in Pasta de calabacín depends on its serving size and preparation. On average, 1 taza (118 grams) contains about 3.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta de calabacín.
How Much Fiber is in Pasta de calabacín?
Pasta de calabacín contains approximately 1.18 grams of fiber in 1 taza (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta de calabacín for healthier you!
What vitamins and minerals are in a Pasta de calabacín?
Vitamins in Pasta de calabacín:
Pasta de calabacín contains following minerals:
General
Does Pasta de calabacín contain caffeine?
Pasta de calabacín does not contain any caffeine.
Does Pasta de calabacín contain alcohol?
Pasta de calabacín does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta de calabacín?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta de calabacín and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta de calabacín quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta de calabacín in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta de calabacín and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta de calabacín for free?
Yes! Since Pasta de calabacín contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta de calabacín with water tracking feature?
Nutribit automatically calculates the water content of Pasta de calabacín and adds it to your daily hydration log. Simply log Pasta de calabacín in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta de calabacín as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta de calabacín and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta de calabacín nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta de calabacín data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta de calabacín
How to burn 20 calories?
The amount of exercise required to burn off 1 taza Pasta de calabacín
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.