Cangrejo de las nieves
Common Food
87.41
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Cangrejo de las nieves
Cangrejo de las nieves cocido
Common Food
Pata de cangrejo de las nieves
Common Food
Patas de cangrejo de las nieves
Common Food
Cangrejo de las nieves al vapor
Common Food
Cangrejos de las nieves
Common Food
Cangrejos de las nieves cocidos
Common Food
Bolo de cangrejo
Common Food
Cangrejo de río
Common Food
Carne de cangrejo
Common Food
Chowder de cangrejo
Common Food
Wanton de cangrejo
Common Food
Wantones de cangrejo
Common Food
Rangoon de cangrejo
Common Food
Tarta de cangrejo
Common Food
Ensalada de cangrejo
Common Food
Pasteles de cangrejo
Common Food
Pata de cangrejo
Common Food
Patas de cangrejo
Common Food
Pastel de cangrejo
Common Food
Ravioles de cangrejo
Common Food
Ravioli de cangrejo
Common Food
Relleno de cangrejo
Common Food
Salsas de cangrejo
Common Food
Cangrejo de las nieves Nutrients FAQs
Nutrients
- Vitamin A:Cangrejo de las nieves has 93.42 IU of Vitamin A.
- Vitamin B-12:Cangrejo de las nieves has 5.6052 UG of Vitamin B-12.
- Vitamin B-6:Cangrejo de las nieves has 0.0934 mg of Vitamin B-6.
- Vitamin C:Cangrejo de las nieves has 3.888 mg of Vitamin C.
- Cangrejo de las nieves has 17.82mg of Calcium.
- Cangrejo de las nieves has 373.14mg of Sodium, Na.
- Cangrejo de las nieves has 108mg of Potassium, K.
- Cangrejo de las nieves has 1.5552mg of Iron.
What is the calorie content of Cangrejo de las nieves?
A typical serving 1 crab (54 grams) of Cangrejo de las nieves contains approximately 62 calories.
You can check the exact calorie content by logging Cangrejo de las nieves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cangrejo de las nieves have?
The amount of fat in Cangrejo de las nieves depends on the ingredients and preparation method. On average, one serving 1 crab (54 grams) of Cangrejo de las nieves contains approximately 0.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cangrejo de las nieves have?
The protein content in Cangrejo de las nieves depends on the ingredients exists in it. On average, 1 crab (54 grams) of Cangrejo de las nieves contains approximately 12.81 grams of protein.
Know your exact protein requirement and how much protein you get from Cangrejo de las nieves, Download Nutribit app for healthier you!
How much sugar does a Cangrejo de las nieves have?
On average, 1 crab (54 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cangrejo de las nieves.
How Much carbohydrates (carbs) is in Cangrejo de las nieves?
The amount of carbohydrates (carbs) in Cangrejo de las nieves depends on its serving size and preparation. On average, 1 crab (54 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cangrejo de las nieves.
How Much Fiber is in Cangrejo de las nieves?
Cangrejo de las nieves contains approximately 0 grams of fiber in 1 crab (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cangrejo de las nieves for healthier you!
What vitamins and minerals are in a Cangrejo de las nieves?
Vitamins in Cangrejo de las nieves:
Cangrejo de las nieves contains following minerals:
General
Does Cangrejo de las nieves contain caffeine?
Cangrejo de las nieves does not contain any caffeine.
Does Cangrejo de las nieves contain alcohol?
Cangrejo de las nieves does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cangrejo de las nieves?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cangrejo de las nieves and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cangrejo de las nieves quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cangrejo de las nieves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cangrejo de las nieves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cangrejo de las nieves for free?
Yes absolutely, Since Cangrejo de las nieves does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cangrejo de las nieves with water tracking feature?
Cangrejo de las nieves does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cangrejo de las nieves as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cangrejo de las nieves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cangrejo de las nieves nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cangrejo de las nieves data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cangrejo de las nieves
Protein and Vitamin B-12 in Cangrejo de las nieves supports bone health.
Protein in Cangrejo de las nieves plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cangrejo de las nieves is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Cangrejo de las nieves supports building and repairing tissues.
Builds and repairs tissues in Cangrejo de las nieves is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cangrejo de las nieves supports immune function.
Supports immune function in Cangrejo de las nieves is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cangrejo de las nieves helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cangrejo de las nieves is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cangrejo de las nieves provides energy.
Provides energy in Cangrejo de las nieves can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cangrejo de las nieves supports muscle growth and strength.
Supports muscle growth and strength in Cangrejo de las nieves is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cangrejo de las nieves helps in weight management.
Helps in weight management in Cangrejo de las nieves promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cangrejo de las nieves aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cangrejo de las nieves is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cangrejo de las nieves improves skin, hair, and nails.
Improves skin, hair, and nails in Cangrejo de las nieves is essential for the health and growth of hair, skin, and nails.
Protein in Cangrejo de las nieves regulates blood sugar levels.
Regulates blood sugar levels in Cangrejo de las nieves helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Cangrejo de las nieves supports red blood cell production
Vitamin B12 in Cangrejo de las nieves plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cangrejo de las nieves boosts energy levels
Vitamin B12 in Cangrejo de las nieves aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cangrejo de las nieves promotes brain health
Vitamin B12 in Cangrejo de las nieves supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cangrejo de las nieves aids in DNA synthesis
Vitamin B12 in Cangrejo de las nieves is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cangrejo de las nieves improves mood and mental health
Vitamin B12 in Cangrejo de las nieves helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cangrejo de las nieves maintains healthy skin, hair, and nails
Vitamin B12 in Cangrejo de las nieves contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cangrejo de las nieves prevents birth defects
Vitamin B12 in Cangrejo de las nieves during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cangrejo de las nieves reduces risk of macular degeneration
Vitamin B12 in Cangrejo de las nieves lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cangrejo de las nieves supports cardiovascular health
Vitamin B12 in Cangrejo de las nieves helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Cangrejo de las nieves supports antioxidant protection.
Antioxidant Protection in Cangrejo de las nieves helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cangrejo de las nieves supports thyroid function.
Thyroid Function in Cangrejo de las nieves helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cangrejo de las nieves supports immune system health.
Immune System Support in Cangrejo de las nieves enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cangrejo de las nieves supports heart health.
Heart Health in Cangrejo de las nieves helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cangrejo de las nieves supports cancer prevention.
Cancer Prevention in Cangrejo de las nieves helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cangrejo de las nieves supports cognitive function.
Cognitive Function in Cangrejo de las nieves may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cangrejo de las nieves supports skin health.
Skin Health in Cangrejo de las nieves helps protect the skin from UV damage and supports wound healing.
Selenium in Cangrejo de las nieves supports reproductive health.
Reproductive Health in Cangrejo de las nieves regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cangrejo de las nieves provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cangrejo de las nieves helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Cangrejo de las nieves supports fluid balance.
Maintains Fluid Balance in Cangrejo de las nieves helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cangrejo de las nieves supports nerve function.
Supports Nerve Function in Cangrejo de las nieves helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cangrejo de las nieves helps regulate blood pressure.
Regulates Blood Pressure in Cangrejo de las nieves helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cangrejo de las nieves supports muscle function.
Aids Muscle Function in Cangrejo de las nieves helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cangrejo de las nieves aids nutrient absorption.
Improves Nutrient Absorption in Cangrejo de las nieves assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cangrejo de las nieves helps balance pH levels.
Balances pH Levels in Cangrejo de las nieves helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cangrejo de las nieves supports bone health.
Supports Bone Health in Cangrejo de las nieves helps retain calcium and prevent the loss of bone density over time.
Copper in Cangrejo de las nieves supports red blood cell formation.
Copper in Cangrejo de las nieves plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Cangrejo de las nieves boosts immune function.
Copper in Cangrejo de las nieves enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Cangrejo de las nieves promotes healthy bones and connective tissues.
Copper in Cangrejo de las nieves is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Cangrejo de las nieves supports nervous system health.
Copper in Cangrejo de las nieves is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Cangrejo de las nieves acts as an antioxidant.
Copper in Cangrejo de las nieves is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Cangrejo de las nieves enhances iron absorption.
Copper in Cangrejo de las nieves helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Cangrejo de las nieves maintains cardiovascular health.
Copper in Cangrejo de las nieves helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Cangrejo de las nieves promotes healthy skin.
Copper in Cangrejo de las nieves contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Cangrejo de las nieves supports energy production.
Copper in Cangrejo de las nieves plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Cangrejo de las nieves regulates blood pressure.
Copper in Cangrejo de las nieves has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Cangrejo de las nieves boosts immune system
Boosts Immune System in Cangrejo de las nieves is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cangrejo de las nieves promotes wound healing
Promotes Wound Healing in Cangrejo de las nieves plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cangrejo de las nieves supports growth and development
Supports Growth and Development in Cangrejo de las nieves is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cangrejo de las nieves improves skin health
Improves Skin Health in Cangrejo de las nieves helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cangrejo de las nieves enhances brain function
Enhances Brain Function in Cangrejo de las nieves is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cangrejo de las nieves regulates hormonal balance
Regulates Hormonal Balance in Cangrejo de las nieves helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cangrejo de las nieves supports healthy vision
Supports Healthy Vision in Cangrejo de las nieves is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cangrejo de las nieves improves digestive health
Improves Digestive Health in Cangrejo de las nieves supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cangrejo de las nieves maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cangrejo de las nieves plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cangrejo de las nieves reduces inflammation
Reduces Inflammation in Cangrejo de las nieves has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 62 calories?
The amount of exercise required to burn off 1 crab Cangrejo de las nieves
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.