Pata de cangrejo de las nieves

Common Food

Total Energy

11.5

kcal

0

% from carbs

84.21

% from protein

15.79

% from fats

In 10 g

% daily value

Total Fat

0.2g

0.2%

Polyunsaturated

0.1g

Cholesterol

7.1mg

2.4%

Sodium, Na

69.1mg

3%

Potassium, K

20mg

0.4%

Protein

2.4g

4.7%

Water

7.5g

Ash

0.3g

Energy

48.1kJ

Calcium, Ca

3.3mg

Iron, Fe

0.3mg

Magnesium, Mg

6.3mg

Phosphorus, P

12.8mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Selenium, Se

4.4UG

Vitamin A, IU

17.3IU

Retinol

5.2UG

Vitamin A, RAE

5.2UG

Vitamin C, total ascorbic acid

0.7mg

Niacin

0.3mg

Folate, total

4.2UG

Vitamin B-12

1UG

Folate, food

4.2UG

Folate, DFE

4.2UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.2g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.4g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pata de cangrejo de las nieves

A typical serving 1 leg of Pata de cangrejo de las nieves (10 grams) contains approximately 11.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pata de cangrejo de las nieves depends on the ingredients and preparation method. On average, one serving 1 leg (10 grams) of Pata de cangrejo de las nieves contains approximately 0.151 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pata de cangrejo de las nieves depends on the ingredients exists in it. On average, 1 leg of Pata de cangrejo de las nieves (about 10 grams) contains approximately 2.372 grams of protein.

On average, 1 leg (about 10 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 leg (about 10 grams) contains about 0 grams of carbohydrates.

Pata de cangrejo de las nieves contains approximately 0 grams of fiber in 1 leg (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 12 calories?

The amount of exercise required to burn off 1 leg Pata de cangrejo de las nieves

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.