Cazuela de pizza
Common Food
25.53
% from protein18.61
% from carbs18.61
% from fatNutrition Facts
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Main Dish, Hearty, Spicy, Savory
Cazuela de pizza Nutrients FAQs
Nutrients
- Vitamin A:Cazuela de pizza has 832.0445 IU of Vitamin A.
- Vitamin B-12:Cazuela de pizza has 2.6464 UG of Vitamin B-12.
- Vitamin B-6:Cazuela de pizza has 0.3284 mg of Vitamin B-6.
- Vitamin C:Cazuela de pizza has 6.366 mg of Vitamin C.
- Vitamin D:Cazuela de pizza has 21.1288 IU of Vitamin D.
- Vitamin K:Cazuela de pizza has 6.394 UG of Vitamin K.
- Cazuela de pizza has 372.3044mg of Calcium.
- Cazuela de pizza has 921.4705mg of Sodium, Na.
- Cazuela de pizza has 444.5184mg of Potassium, K.
- Cazuela de pizza has 2.5135mg of Iron.
What is the calorie content of Cazuela de pizza?
A typical serving 1 taza (238.64 grams) of Cazuela de pizza contains approximately 478 calories.
You can check the exact calorie content by logging Cazuela de pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cazuela de pizza have?
The amount of fat in Cazuela de pizza depends on the ingredients and preparation method. On average, one serving 1 taza (238.64 grams) of Cazuela de pizza contains approximately 29.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cazuela de pizza have?
The protein content in Cazuela de pizza depends on the ingredients exists in it. On average, 1 taza (238.64 grams) of Cazuela de pizza contains approximately 30.26 grams of protein.
Know your exact protein requirement and how much protein you get from Cazuela de pizza, Download Nutribit app for healthier you!
How much sugar does a Cazuela de pizza have?
On average, 1 taza (238.64 grams) contains about 3.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cazuela de pizza.
How Much carbohydrates (carbs) is in Cazuela de pizza?
The amount of carbohydrates (carbs) in Cazuela de pizza depends on its serving size and preparation. On average, 1 taza (238.64 grams) contains about 22.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cazuela de pizza.
How Much Fiber is in Cazuela de pizza?
Cazuela de pizza contains approximately 2.13 grams of fiber in 1 taza (238.64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cazuela de pizza for healthier you!
What vitamins and minerals are in a Cazuela de pizza?
Vitamins in Cazuela de pizza:
Cazuela de pizza contains following minerals:
General
Does Cazuela de pizza contain caffeine?
Cazuela de pizza does not contain any caffeine.
Does Cazuela de pizza contain alcohol?
Cazuela de pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cazuela de pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cazuela de pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cazuela de pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cazuela de pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cazuela de pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cazuela de pizza for free?
Yes! Since Cazuela de pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cazuela de pizza with water tracking feature?
Nutribit automatically calculates the water content of Cazuela de pizza and adds it to your daily hydration log. Simply log Cazuela de pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cazuela de pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cazuela de pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cazuela de pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cazuela de pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cazuela de pizza
Protein, Vitamin A and Vitamin B-12 in Cazuela de pizza supports bone health.
Protein in Cazuela de pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cazuela de pizza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Cazuela de pizza is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Cazuela de pizza supports heart health.
Calcium in Cazuela de pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Cazuela de pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Cazuela de pizza supports building and repairing tissues.
Builds and repairs tissues in Cazuela de pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cazuela de pizza supports immune function.
Supports immune function in Cazuela de pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cazuela de pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cazuela de pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cazuela de pizza provides energy.
Provides energy in Cazuela de pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cazuela de pizza supports muscle growth and strength.
Supports muscle growth and strength in Cazuela de pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cazuela de pizza helps in weight management.
Helps in weight management in Cazuela de pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cazuela de pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cazuela de pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cazuela de pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Cazuela de pizza is essential for the health and growth of hair, skin, and nails.
Protein in Cazuela de pizza regulates blood sugar levels.
Regulates blood sugar levels in Cazuela de pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cazuela de pizza supports eye health.
Vitamin A in Cazuela de pizza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cazuela de pizza boosts immune function.
Vitamin A in Cazuela de pizza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cazuela de pizza promotes healthy skin.
Vitamin A in Cazuela de pizza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cazuela de pizza enhances reproductive health.
Vitamin A in Cazuela de pizza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cazuela de pizza reduces the risk of certain cancers.
Vitamin A in Cazuela de pizza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cazuela de pizza promotes healthy development during pregnancy.
Vitamin A in Cazuela de pizza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cazuela de pizza maintains healthy mucous membranes.
Vitamin A in Cazuela de pizza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cazuela de pizza improves wound healing.
Vitamin A in Cazuela de pizza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cazuela de pizza may reduce the risk of macular degeneration.
Vitamin A in Cazuela de pizza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Cazuela de pizza supports brain health
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Vitamin B-6 in Cazuela de pizza boosts immune function
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Vitamin B-6 in Cazuela de pizza promotes red blood cell production
{{vitamin}} in Cazuela de pizza promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Cazuela de pizza reduces symptoms of PMS
{{vitamin}} in Cazuela de pizza reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cazuela de pizza supports heart health
{{vitamin}} in Cazuela de pizza supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Cazuela de pizza aids in protein metabolism
{{vitamin}} in Cazuela de pizza aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Cazuela de pizza improves mood and reduces depression
{{vitamin}} in Cazuela de pizza improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Cazuela de pizza supports healthy pregnancy
{{vitamin}} in Cazuela de pizza supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Cazuela de pizza helps prevent anemia
{{vitamin}} in Cazuela de pizza helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Cazuela de pizza reduces nausea during pregnancy
{{vitamin}} in Cazuela de pizza reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Cazuela de pizza supports red blood cell production
Vitamin B12 in Cazuela de pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cazuela de pizza boosts energy levels
Vitamin B12 in Cazuela de pizza aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cazuela de pizza promotes brain health
Vitamin B12 in Cazuela de pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cazuela de pizza aids in DNA synthesis
Vitamin B12 in Cazuela de pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cazuela de pizza improves mood and mental health
Vitamin B12 in Cazuela de pizza helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cazuela de pizza maintains healthy skin, hair, and nails
Vitamin B12 in Cazuela de pizza contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cazuela de pizza prevents birth defects
Vitamin B12 in Cazuela de pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cazuela de pizza reduces risk of macular degeneration
Vitamin B12 in Cazuela de pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cazuela de pizza supports cardiovascular health
Vitamin B12 in Cazuela de pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Cazuela de pizza supports bone health.
Calcium in Cazuela de pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cazuela de pizza supports muscle function.
Calcium in Cazuela de pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cazuela de pizza supports nerve transmission.
Calcium in Cazuela de pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cazuela de pizza supports blood clotting.
Calcium in Cazuela de pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cazuela de pizza supports hormonal secretion.
Calcium in Cazuela de pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cazuela de pizza supports weight management.
Calcium in Cazuela de pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cazuela de pizza supports dental health.
Calcium in Cazuela de pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cazuela de pizza supports blood pressure regulation.
Calcium in Cazuela de pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Cazuela de pizza supports antioxidant protection.
Antioxidant Protection in Cazuela de pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cazuela de pizza supports thyroid function.
Thyroid Function in Cazuela de pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cazuela de pizza supports immune system health.
Immune System Support in Cazuela de pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cazuela de pizza supports cancer prevention.
Cancer Prevention in Cazuela de pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cazuela de pizza supports cognitive function.
Cognitive Function in Cazuela de pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cazuela de pizza supports skin health.
Skin Health in Cazuela de pizza helps protect the skin from UV damage and supports wound healing.
Selenium in Cazuela de pizza supports reproductive health.
Reproductive Health in Cazuela de pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cazuela de pizza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cazuela de pizza helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Cazuela de pizza supports fluid balance.
Maintains Fluid Balance in Cazuela de pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cazuela de pizza supports nerve function.
Supports Nerve Function in Cazuela de pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cazuela de pizza helps regulate blood pressure.
Regulates Blood Pressure in Cazuela de pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cazuela de pizza supports muscle function.
Aids Muscle Function in Cazuela de pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cazuela de pizza aids nutrient absorption.
Improves Nutrient Absorption in Cazuela de pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cazuela de pizza helps balance pH levels.
Balances pH Levels in Cazuela de pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cazuela de pizza supports bone health.
Supports Bone Health in Cazuela de pizza helps retain calcium and prevent the loss of bone density over time.
Zinc in Cazuela de pizza boosts immune system
Boosts Immune System in Cazuela de pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cazuela de pizza promotes wound healing
Promotes Wound Healing in Cazuela de pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cazuela de pizza supports growth and development
Supports Growth and Development in Cazuela de pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cazuela de pizza improves skin health
Improves Skin Health in Cazuela de pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cazuela de pizza enhances brain function
Enhances Brain Function in Cazuela de pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cazuela de pizza regulates hormonal balance
Regulates Hormonal Balance in Cazuela de pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cazuela de pizza supports healthy vision
Supports Healthy Vision in Cazuela de pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cazuela de pizza improves digestive health
Improves Digestive Health in Cazuela de pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cazuela de pizza maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cazuela de pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cazuela de pizza reduces inflammation
Reduces Inflammation in Cazuela de pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 478 calories?
The amount of exercise required to burn off 1 taza Cazuela de pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.