Nutrigrain de fresa
Common Food
5.01
% from protein74.02
% from carbs74.02
% from fatNutrition Facts
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Nutrigrain de fresa Nutrients FAQs
Nutrients
- Vitamin A:Nutrigrain de fresa has 749.99 IU of Vitamin A.
- Vitamin B-6:Nutrigrain de fresa has 0.4995 mg of Vitamin B-6.
- Vitamin C:Nutrigrain de fresa has 2.886 mg of Vitamin C.
- Vitamin D:Nutrigrain de fresa has 11.84 IU of Vitamin D.
- Nutrigrain de fresa has 200.17mg of Calcium.
- Nutrigrain de fresa has 116.55mg of Sodium, Na.
- Nutrigrain de fresa has 82.14mg of Potassium, K.
- Nutrigrain de fresa has 1.813mg of Iron.
What is the calorie content of Nutrigrain de fresa?
A typical serving 1 bar (37 grams) of Nutrigrain de fresa contains approximately 120 calories.
You can check the exact calorie content by logging Nutrigrain de fresa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nutrigrain de fresa have?
The amount of fat in Nutrigrain de fresa depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Nutrigrain de fresa contains approximately 3.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nutrigrain de fresa have?
The protein content in Nutrigrain de fresa depends on the ingredients exists in it. On average, 1 bar (37 grams) of Nutrigrain de fresa contains approximately 1.74 grams of protein.
Know your exact protein requirement and how much protein you get from Nutrigrain de fresa, Download Nutribit app for healthier you!
How much sugar does a Nutrigrain de fresa have?
On average, 1 bar (37 grams) contains about 11.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutrigrain de fresa.
How Much carbohydrates (carbs) is in Nutrigrain de fresa?
The amount of carbohydrates (carbs) in Nutrigrain de fresa depends on its serving size and preparation. On average, 1 bar (37 grams) contains about 25.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nutrigrain de fresa.
How Much Fiber is in Nutrigrain de fresa?
Nutrigrain de fresa contains approximately 2.55 grams of fiber in 1 bar (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nutrigrain de fresa for healthier you!
What vitamins and minerals are in a Nutrigrain de fresa?
Vitamins in Nutrigrain de fresa:
Nutrigrain de fresa contains following minerals:
General
Does Nutrigrain de fresa contain caffeine?
Nutrigrain de fresa does not contain any caffeine.
Does Nutrigrain de fresa contain alcohol?
Nutrigrain de fresa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nutrigrain de fresa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutrigrain de fresa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nutrigrain de fresa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nutrigrain de fresa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutrigrain de fresa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nutrigrain de fresa for free?
Yes! Since Nutrigrain de fresa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nutrigrain de fresa with water tracking feature?
Nutribit automatically calculates the water content of Nutrigrain de fresa and adds it to your daily hydration log. Simply log Nutrigrain de fresa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nutrigrain de fresa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nutrigrain de fresa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nutrigrain de fresa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nutrigrain de fresa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nutrigrain de fresa
Vitamin B-6 in Nutrigrain de fresa supports brain health
{{vitamin}} in Nutrigrain de fresa supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Nutrigrain de fresa boosts immune function
{{vitamin}} in Nutrigrain de fresa boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Nutrigrain de fresa promotes red blood cell production
{{vitamin}} in Nutrigrain de fresa promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Nutrigrain de fresa reduces symptoms of PMS
{{vitamin}} in Nutrigrain de fresa reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Nutrigrain de fresa supports heart health
{{vitamin}} in Nutrigrain de fresa supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Nutrigrain de fresa aids in protein metabolism
{{vitamin}} in Nutrigrain de fresa aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Nutrigrain de fresa improves mood and reduces depression
{{vitamin}} in Nutrigrain de fresa improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Nutrigrain de fresa supports healthy pregnancy
{{vitamin}} in Nutrigrain de fresa supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Nutrigrain de fresa helps prevent anemia
{{vitamin}} in Nutrigrain de fresa helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Nutrigrain de fresa reduces nausea during pregnancy
{{vitamin}} in Nutrigrain de fresa reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Calcium in Nutrigrain de fresa supports bone health.
Calcium in Nutrigrain de fresa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nutrigrain de fresa supports muscle function.
Calcium in Nutrigrain de fresa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nutrigrain de fresa supports heart health.
Calcium in Nutrigrain de fresa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nutrigrain de fresa supports nerve transmission.
Calcium in Nutrigrain de fresa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nutrigrain de fresa supports blood clotting.
Calcium in Nutrigrain de fresa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nutrigrain de fresa supports hormonal secretion.
Calcium in Nutrigrain de fresa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nutrigrain de fresa supports weight management.
Calcium in Nutrigrain de fresa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nutrigrain de fresa supports dental health.
Calcium in Nutrigrain de fresa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nutrigrain de fresa supports blood pressure regulation.
Calcium in Nutrigrain de fresa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Nutrigrain de fresa boosts immune system
Boosts Immune System in Nutrigrain de fresa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Nutrigrain de fresa promotes wound healing
Promotes Wound Healing in Nutrigrain de fresa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Nutrigrain de fresa supports growth and development
Supports Growth and Development in Nutrigrain de fresa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Nutrigrain de fresa improves skin health
Improves Skin Health in Nutrigrain de fresa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Nutrigrain de fresa enhances brain function
Enhances Brain Function in Nutrigrain de fresa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Nutrigrain de fresa regulates hormonal balance
Regulates Hormonal Balance in Nutrigrain de fresa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Nutrigrain de fresa supports healthy vision
Supports Healthy Vision in Nutrigrain de fresa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Nutrigrain de fresa improves digestive health
Improves Digestive Health in Nutrigrain de fresa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Nutrigrain de fresa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Nutrigrain de fresa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Nutrigrain de fresa reduces inflammation
Reduces Inflammation in Nutrigrain de fresa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 120 calories?
The amount of exercise required to burn off 1 bar Nutrigrain de fresa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.