Clara de huevo a la parrilla chick fil a
Common Food
40.76
% from protein36.49
% from carbs36.49
% from fatNutrition Facts
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Clara de huevo a la parrilla chick fil a Nutrients FAQs
Nutrients
- Vitamin A:Clara de huevo a la parrilla chick fil a has 282.9433 IU of Vitamin A.
- Vitamin B-12:Clara de huevo a la parrilla chick fil a has 0.5147 UG of Vitamin B-12.
- Vitamin B-6:Clara de huevo a la parrilla chick fil a has 0.6115 mg of Vitamin B-6.
- Vitamin D:Clara de huevo a la parrilla chick fil a has 54.9567 IU of Vitamin D.
- Vitamin K:Clara de huevo a la parrilla chick fil a has 1.05 UG of Vitamin K.
- Clara de huevo a la parrilla chick fil a has 392.8mg of Calcium.
- Clara de huevo a la parrilla chick fil a has 770.7634mg of Sodium, Na.
- Clara de huevo a la parrilla chick fil a has 479.6801mg of Potassium, K.
- Clara de huevo a la parrilla chick fil a has 0.9907mg of Iron.
What is the calorie content of Clara de huevo a la parrilla chick fil a?
A typical serving 1 sandwich (200.67 grams) of Clara de huevo a la parrilla chick fil a contains approximately 318 calories.
You can check the exact calorie content by logging Clara de huevo a la parrilla chick fil a in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Clara de huevo a la parrilla chick fil a have?
The amount of fat in Clara de huevo a la parrilla chick fil a depends on the ingredients and preparation method. On average, one serving 1 sandwich (200.67 grams) of Clara de huevo a la parrilla chick fil a contains approximately 7.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Clara de huevo a la parrilla chick fil a have?
The protein content in Clara de huevo a la parrilla chick fil a depends on the ingredients exists in it. On average, 1 sandwich (200.67 grams) of Clara de huevo a la parrilla chick fil a contains approximately 31.89 grams of protein.
Know your exact protein requirement and how much protein you get from Clara de huevo a la parrilla chick fil a, Download Nutribit app for healthier you!
How much sugar does a Clara de huevo a la parrilla chick fil a have?
On average, 1 sandwich (200.67 grams) contains about 1.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clara de huevo a la parrilla chick fil a.
How Much carbohydrates (carbs) is in Clara de huevo a la parrilla chick fil a?
The amount of carbohydrates (carbs) in Clara de huevo a la parrilla chick fil a depends on its serving size and preparation. On average, 1 sandwich (200.67 grams) contains about 28.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Clara de huevo a la parrilla chick fil a.
How Much Fiber is in Clara de huevo a la parrilla chick fil a?
Clara de huevo a la parrilla chick fil a contains approximately 1.54 grams of fiber in 1 sandwich (200.67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Clara de huevo a la parrilla chick fil a for healthier you!
What vitamins and minerals are in a Clara de huevo a la parrilla chick fil a?
Vitamins in Clara de huevo a la parrilla chick fil a:
Clara de huevo a la parrilla chick fil a contains following minerals:
General
Does Clara de huevo a la parrilla chick fil a contain caffeine?
Clara de huevo a la parrilla chick fil a does not contain any caffeine.
Does Clara de huevo a la parrilla chick fil a contain alcohol?
Clara de huevo a la parrilla chick fil a does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Clara de huevo a la parrilla chick fil a?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clara de huevo a la parrilla chick fil a and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Clara de huevo a la parrilla chick fil a quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Clara de huevo a la parrilla chick fil a in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clara de huevo a la parrilla chick fil a and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Clara de huevo a la parrilla chick fil a for free?
Yes! Since Clara de huevo a la parrilla chick fil a contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Clara de huevo a la parrilla chick fil a with water tracking feature?
Nutribit automatically calculates the water content of Clara de huevo a la parrilla chick fil a and adds it to your daily hydration log. Simply log Clara de huevo a la parrilla chick fil a in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Clara de huevo a la parrilla chick fil a as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Clara de huevo a la parrilla chick fil a and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Clara de huevo a la parrilla chick fil a nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Clara de huevo a la parrilla chick fil a data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Clara de huevo a la parrilla chick fil a
Protein and Vitamin B-12 in Clara de huevo a la parrilla chick fil a supports bone health.
Protein in Clara de huevo a la parrilla chick fil a plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Clara de huevo a la parrilla chick fil a is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Clara de huevo a la parrilla chick fil a supports heart health.
Calcium in Clara de huevo a la parrilla chick fil a helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Clara de huevo a la parrilla chick fil a helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Clara de huevo a la parrilla chick fil a supports building and repairing tissues.
Builds and repairs tissues in Clara de huevo a la parrilla chick fil a is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Clara de huevo a la parrilla chick fil a supports immune function.
Supports immune function in Clara de huevo a la parrilla chick fil a is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Clara de huevo a la parrilla chick fil a helps regulate enzymes and hormones.
Regulates enzymes and hormones in Clara de huevo a la parrilla chick fil a is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Clara de huevo a la parrilla chick fil a provides energy.
Provides energy in Clara de huevo a la parrilla chick fil a can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Clara de huevo a la parrilla chick fil a supports muscle growth and strength.
Supports muscle growth and strength in Clara de huevo a la parrilla chick fil a is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Clara de huevo a la parrilla chick fil a helps in weight management.
Helps in weight management in Clara de huevo a la parrilla chick fil a promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Clara de huevo a la parrilla chick fil a aids in the production of hemoglobin.
Aids in the production of hemoglobin in Clara de huevo a la parrilla chick fil a is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Clara de huevo a la parrilla chick fil a improves skin, hair, and nails.
Improves skin, hair, and nails in Clara de huevo a la parrilla chick fil a is essential for the health and growth of hair, skin, and nails.
Protein in Clara de huevo a la parrilla chick fil a regulates blood sugar levels.
Regulates blood sugar levels in Clara de huevo a la parrilla chick fil a helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Clara de huevo a la parrilla chick fil a supports brain health
{{vitamin}} in Clara de huevo a la parrilla chick fil a supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Clara de huevo a la parrilla chick fil a boosts immune function
{{vitamin}} in Clara de huevo a la parrilla chick fil a boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Clara de huevo a la parrilla chick fil a promotes red blood cell production
{{vitamin}} in Clara de huevo a la parrilla chick fil a promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Clara de huevo a la parrilla chick fil a reduces symptoms of PMS
{{vitamin}} in Clara de huevo a la parrilla chick fil a reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Clara de huevo a la parrilla chick fil a supports heart health
{{vitamin}} in Clara de huevo a la parrilla chick fil a supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Clara de huevo a la parrilla chick fil a aids in protein metabolism
{{vitamin}} in Clara de huevo a la parrilla chick fil a aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Clara de huevo a la parrilla chick fil a improves mood and reduces depression
{{vitamin}} in Clara de huevo a la parrilla chick fil a improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Clara de huevo a la parrilla chick fil a supports healthy pregnancy
{{vitamin}} in Clara de huevo a la parrilla chick fil a supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Clara de huevo a la parrilla chick fil a helps prevent anemia
{{vitamin}} in Clara de huevo a la parrilla chick fil a helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Clara de huevo a la parrilla chick fil a reduces nausea during pregnancy
{{vitamin}} in Clara de huevo a la parrilla chick fil a reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Clara de huevo a la parrilla chick fil a supports red blood cell production
Vitamin B12 in Clara de huevo a la parrilla chick fil a plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Clara de huevo a la parrilla chick fil a boosts energy levels
Vitamin B12 in Clara de huevo a la parrilla chick fil a aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Clara de huevo a la parrilla chick fil a promotes brain health
Vitamin B12 in Clara de huevo a la parrilla chick fil a supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Clara de huevo a la parrilla chick fil a aids in DNA synthesis
Vitamin B12 in Clara de huevo a la parrilla chick fil a is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Clara de huevo a la parrilla chick fil a improves mood and mental health
Vitamin B12 in Clara de huevo a la parrilla chick fil a helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Clara de huevo a la parrilla chick fil a maintains healthy skin, hair, and nails
Vitamin B12 in Clara de huevo a la parrilla chick fil a contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Clara de huevo a la parrilla chick fil a prevents birth defects
Vitamin B12 in Clara de huevo a la parrilla chick fil a during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Clara de huevo a la parrilla chick fil a reduces risk of macular degeneration
Vitamin B12 in Clara de huevo a la parrilla chick fil a lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Clara de huevo a la parrilla chick fil a supports cardiovascular health
Vitamin B12 in Clara de huevo a la parrilla chick fil a helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Clara de huevo a la parrilla chick fil a supports bone health.
Calcium in Clara de huevo a la parrilla chick fil a is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Clara de huevo a la parrilla chick fil a supports muscle function.
Calcium in Clara de huevo a la parrilla chick fil a plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Clara de huevo a la parrilla chick fil a supports nerve transmission.
Calcium in Clara de huevo a la parrilla chick fil a is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Clara de huevo a la parrilla chick fil a supports blood clotting.
Calcium in Clara de huevo a la parrilla chick fil a is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Clara de huevo a la parrilla chick fil a supports hormonal secretion.
Calcium in Clara de huevo a la parrilla chick fil a regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Clara de huevo a la parrilla chick fil a supports weight management.
Calcium in Clara de huevo a la parrilla chick fil a may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Clara de huevo a la parrilla chick fil a supports dental health.
Calcium in Clara de huevo a la parrilla chick fil a strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Clara de huevo a la parrilla chick fil a supports blood pressure regulation.
Calcium in Clara de huevo a la parrilla chick fil a, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Clara de huevo a la parrilla chick fil a supports antioxidant protection.
Antioxidant Protection in Clara de huevo a la parrilla chick fil a helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Clara de huevo a la parrilla chick fil a supports thyroid function.
Thyroid Function in Clara de huevo a la parrilla chick fil a helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Clara de huevo a la parrilla chick fil a supports immune system health.
Immune System Support in Clara de huevo a la parrilla chick fil a enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Clara de huevo a la parrilla chick fil a supports cancer prevention.
Cancer Prevention in Clara de huevo a la parrilla chick fil a helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Clara de huevo a la parrilla chick fil a supports cognitive function.
Cognitive Function in Clara de huevo a la parrilla chick fil a may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Clara de huevo a la parrilla chick fil a supports skin health.
Skin Health in Clara de huevo a la parrilla chick fil a helps protect the skin from UV damage and supports wound healing.
Selenium in Clara de huevo a la parrilla chick fil a supports reproductive health.
Reproductive Health in Clara de huevo a la parrilla chick fil a regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Clara de huevo a la parrilla chick fil a provides anti-inflammatory effects.
Anti-Inflammatory Effects in Clara de huevo a la parrilla chick fil a helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Clara de huevo a la parrilla chick fil a supports fluid balance.
Maintains Fluid Balance in Clara de huevo a la parrilla chick fil a helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Clara de huevo a la parrilla chick fil a supports nerve function.
Supports Nerve Function in Clara de huevo a la parrilla chick fil a helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Clara de huevo a la parrilla chick fil a helps regulate blood pressure.
Regulates Blood Pressure in Clara de huevo a la parrilla chick fil a helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Clara de huevo a la parrilla chick fil a supports muscle function.
Aids Muscle Function in Clara de huevo a la parrilla chick fil a helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Clara de huevo a la parrilla chick fil a aids nutrient absorption.
Improves Nutrient Absorption in Clara de huevo a la parrilla chick fil a assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Clara de huevo a la parrilla chick fil a helps balance pH levels.
Balances pH Levels in Clara de huevo a la parrilla chick fil a helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Clara de huevo a la parrilla chick fil a supports bone health.
Supports Bone Health in Clara de huevo a la parrilla chick fil a helps retain calcium and prevent the loss of bone density over time.
How to burn 318 calories?
The amount of exercise required to burn off 1 sandwich Clara de huevo a la parrilla chick fil a
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.