Croissant de pavo

Common Food

17.51

% from protein

28.22

% from carbs

28.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 267.5 g(268g)
Amount per serving
Calories
575.5
% Daily value*

Total Fat 34.8 g
53.5%

Saturated 14.4 g
72%

Trans Fats 0 g

Polyunsaturated 7.5 g

Monounsaturated 8.7 g

Cholesterol 117.1 mg
39%

Sodium, Na 1732.5 mg
75.3%

Potassium, K 590.2 mg
12.6%

Total Carbohydrates 40.7 g
14.8%

Fiber 3.4 g
12%

Sugars 12.6 g
25.2%

Starch 0 g

Protein 25.3 g
50.5%

Water 160.1 g

Vitamin A 3541.4 IU

Retinol 204.3 UG

Vitamin A, RAE 348 UG

Carotene, beta 1691.1 UG

Carotene, alpha 40.5 UG

Vitamin E 1.4 mg

Vitamin D 6.6 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 2.6 UG

Lycopene 1029.2 UG

Lutein + zeaxanthin 753.7 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 5.1 mg

Tocopherol, delta 1.4 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 15.3 mg

Thiamin 0.3 mg

Riboflavin 0.4 mg

Niacin 6.3 mg

Pantothenic acid 1.3 mg

Vitamin B-6 0.4 mg

Folate 110.3 UG

Folic acid 40.2 UG

Folate, food 70.1 UG

Folate, DFE 138.5 UG

Vitamin B-12 0.7 UG

Choline, total 41.7 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 56.2 UG

Calcium 270.4 mg

Iron 3.9 mg

Magnesium 46.6 mg

Phosphorus, P 372.1 mg

Zinc 3.4 mg

Copper 0.1 mg

Fluoride, F 1 UG

Manganese, Mn 0.4 mg

Selenium 47 UG

Ash 6.5 g

Sucrose 0.1 g

Glucose 0.6 g

Fructose 0.8 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2408.1 kJ

Galactose 0 g

SFA 4:0 0.7 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 2 g

SFA 16:0 6.9 g

SFA 18:0 2.8 g

SFA 20:0 0 g

MUFA 18:1 7.7 g

PUFA 18:2 6.4 g

PUFA 18:3 1.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0.1 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.8 mg

Stigmasterol 5.4 mg

Campesterol 5.4 mg

Beta-sitosterol 14 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.3 g

PUFA 18:2 n-6 c,c 5.4 g

MUFA 22:1 c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.8 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0.3 g

Threonine 1 g

Isoleucine 1.2 g

Leucine 2 g

Lysine 2.1 g

Methionine 0.7 g

Cystine 0.3 g

Phenylalanine 1.1 g

Tyrosine 1.1 g

Valine 1.4 g

Arginine 1.4 g

Histidine 0.8 g

Alanine 1.2 g

Aspartic acid 2.1 g

Glutamic acid 5.5 g

Glycine 0.9 g

Proline 1.8 g

Serine 1.3 g

Hydroxyproline 0 g

Croissant de pavo Nutrients FAQs

Nutrients

What is the calorie content of Croissant de pavo?

A typical serving 1 sandwich (267.49 grams) of Croissant de pavo contains approximately 576 calories.

You can check the exact calorie content by logging Croissant de pavo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Croissant de pavo have?

The amount of fat in Croissant de pavo depends on the ingredients and preparation method. On average, one serving 1 sandwich (267.49 grams) of Croissant de pavo contains approximately 34.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Croissant de pavo have?

The protein content in Croissant de pavo depends on the ingredients exists in it. On average, 1 sandwich (267.49 grams) of Croissant de pavo contains approximately 25.27 grams of protein.

Know your exact protein requirement and how much protein you get from Croissant de pavo, Download Nutribit app for healthier you!

How much sugar does a Croissant de pavo have?

On average, 1 sandwich (267.49 grams) contains about 12.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant de pavo.

How Much carbohydrates (carbs) is in Croissant de pavo?

The amount of carbohydrates (carbs) in Croissant de pavo depends on its serving size and preparation. On average, 1 sandwich (267.49 grams) contains about 40.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Croissant de pavo.

How Much Fiber is in Croissant de pavo?

Croissant de pavo contains approximately 3.36 grams of fiber in 1 sandwich (267.49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant de pavo for healthier you!

What vitamins and minerals are in a Croissant de pavo?

Vitamins in Croissant de pavo:

  • Vitamin A:Croissant de pavo has 3541.3686 IU of Vitamin A.
  • Vitamin B-12:Croissant de pavo has 0.7251 UG of Vitamin B-12.
  • Vitamin B-6:Croissant de pavo has 0.3675 mg of Vitamin B-6.
  • Vitamin C:Croissant de pavo has 15.2703 mg of Vitamin C.
  • Vitamin D:Croissant de pavo has 6.6325 IU of Vitamin D.

Croissant de pavo contains following minerals:

  • Croissant de pavo has 270.3573mg of Calcium.
  • Croissant de pavo has 1732.5448mg of Sodium, Na.
  • Croissant de pavo has 590.1509mg of Potassium, K.
  • Croissant de pavo has 3.8741mg of Iron.

General

Does Croissant de pavo contain caffeine?

Croissant de pavo does not contain any caffeine.

Does Croissant de pavo contain alcohol?

Croissant de pavo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Croissant de pavo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant de pavo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Croissant de pavo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Croissant de pavo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant de pavo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Croissant de pavo for free?

Yes! Since Croissant de pavo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Croissant de pavo with water tracking feature?

Nutribit automatically calculates the water content of Croissant de pavo and adds it to your daily hydration log. Simply log Croissant de pavo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Croissant de pavo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Croissant de pavo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Croissant de pavo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Croissant de pavo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Croissant de pavo

Protein, Vitamin A and Vitamin B-12 in Croissant de pavo supports bone health.

  • Protein in Croissant de pavo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Croissant de pavo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Croissant de pavo is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Croissant de pavo supports heart health.

  • Calcium in Croissant de pavo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Croissant de pavo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Croissant de pavo supports building and repairing tissues.

Builds and repairs tissues in Croissant de pavo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Croissant de pavo supports immune function.

Supports immune function in Croissant de pavo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Croissant de pavo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Croissant de pavo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Croissant de pavo provides energy.

Provides energy in Croissant de pavo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Croissant de pavo supports muscle growth and strength.

Supports muscle growth and strength in Croissant de pavo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Croissant de pavo helps in weight management.

Helps in weight management in Croissant de pavo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Croissant de pavo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Croissant de pavo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Croissant de pavo improves skin, hair, and nails.

Improves skin, hair, and nails in Croissant de pavo is essential for the health and growth of hair, skin, and nails.

Protein in Croissant de pavo regulates blood sugar levels.

Regulates blood sugar levels in Croissant de pavo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Croissant de pavo supports eye health.

Vitamin A in Croissant de pavo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Croissant de pavo boosts immune function.

Vitamin A in Croissant de pavo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Croissant de pavo promotes healthy skin.

Vitamin A in Croissant de pavo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Croissant de pavo enhances reproductive health.

Vitamin A in Croissant de pavo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Croissant de pavo reduces the risk of certain cancers.

Vitamin A in Croissant de pavo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Croissant de pavo promotes healthy development during pregnancy.

Vitamin A in Croissant de pavo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Croissant de pavo maintains healthy mucous membranes.

Vitamin A in Croissant de pavo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Croissant de pavo improves wound healing.

Vitamin A in Croissant de pavo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Croissant de pavo may reduce the risk of macular degeneration.

Vitamin A in Croissant de pavo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Croissant de pavo supports brain health

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Vitamin B-6 in Croissant de pavo boosts immune function

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Vitamin B-6 in Croissant de pavo promotes red blood cell production

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Vitamin B-6 in Croissant de pavo reduces symptoms of PMS

{{vitamin}} in Croissant de pavo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Croissant de pavo supports heart health

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Vitamin B-6 in Croissant de pavo aids in protein metabolism

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Vitamin B-6 in Croissant de pavo improves mood and reduces depression

{{vitamin}} in Croissant de pavo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Croissant de pavo supports healthy pregnancy

{{vitamin}} in Croissant de pavo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Croissant de pavo helps prevent anemia

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Vitamin B-6 in Croissant de pavo reduces nausea during pregnancy

{{vitamin}} in Croissant de pavo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Croissant de pavo supports DNA synthesis.

Vitamin B9 in Croissant de pavo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Croissant de pavo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Croissant de pavo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Croissant de pavo helps prevent anemia.

Folate in Croissant de pavo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Croissant de pavo supports heart health.

Vitamin B9 in Croissant de pavo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Croissant de pavo improves brain function.

Folate in Croissant de pavo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Croissant de pavo boosts immune function.

Adequate Boosts Immune Function in Croissant de pavo supports immune function by helping in the production of white blood cells.

Folate in Croissant de pavo promotes healthy skin and hair.

Vitamin B9 in Croissant de pavo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Croissant de pavo regulates mood and mental health.

Folate in Croissant de pavo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Croissant de pavo supports digestive health.

Folate in Croissant de pavo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Croissant de pavo supports red blood cell production

Vitamin B12 in Croissant de pavo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Croissant de pavo boosts energy levels

Vitamin B12 in Croissant de pavo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Croissant de pavo promotes brain health

Vitamin B12 in Croissant de pavo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Croissant de pavo aids in DNA synthesis

Vitamin B12 in Croissant de pavo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Croissant de pavo improves mood and mental health

Vitamin B12 in Croissant de pavo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Croissant de pavo maintains healthy skin, hair, and nails

Vitamin B12 in Croissant de pavo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Croissant de pavo prevents birth defects

Vitamin B12 in Croissant de pavo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Croissant de pavo reduces risk of macular degeneration

Vitamin B12 in Croissant de pavo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Croissant de pavo supports cardiovascular health

Vitamin B12 in Croissant de pavo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Croissant de pavo supports bone health.

Calcium in Croissant de pavo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Croissant de pavo supports muscle function.

Calcium in Croissant de pavo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Croissant de pavo supports nerve transmission.

Calcium in Croissant de pavo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Croissant de pavo supports blood clotting.

Calcium in Croissant de pavo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Croissant de pavo supports hormonal secretion.

Calcium in Croissant de pavo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Croissant de pavo supports weight management.

Calcium in Croissant de pavo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Croissant de pavo supports dental health.

Calcium in Croissant de pavo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Croissant de pavo supports blood pressure regulation.

Calcium in Croissant de pavo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Croissant de pavo supports antioxidant protection.

Antioxidant Protection in Croissant de pavo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Croissant de pavo supports thyroid function.

Thyroid Function in Croissant de pavo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Croissant de pavo supports immune system health.

Immune System Support in Croissant de pavo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Croissant de pavo supports cancer prevention.

Cancer Prevention in Croissant de pavo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Croissant de pavo supports cognitive function.

Cognitive Function in Croissant de pavo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Croissant de pavo supports skin health.

Skin Health in Croissant de pavo helps protect the skin from UV damage and supports wound healing.

Selenium in Croissant de pavo supports reproductive health.

Reproductive Health in Croissant de pavo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Croissant de pavo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Croissant de pavo helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Croissant de pavo supports fluid balance.

Maintains Fluid Balance in Croissant de pavo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Croissant de pavo supports nerve function.

Supports Nerve Function in Croissant de pavo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Croissant de pavo helps regulate blood pressure.

Regulates Blood Pressure in Croissant de pavo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Croissant de pavo supports muscle function.

Aids Muscle Function in Croissant de pavo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Croissant de pavo aids nutrient absorption.

Improves Nutrient Absorption in Croissant de pavo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Croissant de pavo helps balance pH levels.

Balances pH Levels in Croissant de pavo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Croissant de pavo supports bone health.

Supports Bone Health in Croissant de pavo helps retain calcium and prevent the loss of bone density over time.

Zinc in Croissant de pavo boosts immune system

Boosts Immune System in Croissant de pavo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Croissant de pavo promotes wound healing

Promotes Wound Healing in Croissant de pavo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Croissant de pavo supports growth and development

Supports Growth and Development in Croissant de pavo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Croissant de pavo improves skin health

Improves Skin Health in Croissant de pavo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Croissant de pavo enhances brain function

Enhances Brain Function in Croissant de pavo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Croissant de pavo regulates hormonal balance

Regulates Hormonal Balance in Croissant de pavo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Croissant de pavo supports healthy vision

Supports Healthy Vision in Croissant de pavo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Croissant de pavo improves digestive health

Improves Digestive Health in Croissant de pavo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Croissant de pavo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Croissant de pavo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Croissant de pavo reduces inflammation

Reduces Inflammation in Croissant de pavo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 576 calories?

The amount of exercise required to burn off 1 sandwich Croissant de pavo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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