Empanada de langosta
Common Food
13.25
% from protein32.56
% from carbs32.56
% from fatNutrition Facts
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Empanada de langosta Nutrients FAQs
Nutrients
- Vitamin A:Empanada de langosta has 2428.7244 IU of Vitamin A.
- Vitamin B-12:Empanada de langosta has 3.035 UG of Vitamin B-12.
- Vitamin B-6:Empanada de langosta has 0.3396 mg of Vitamin B-6.
- Vitamin C:Empanada de langosta has 18.1882 mg of Vitamin C.
- Vitamin D:Empanada de langosta has 28.963 IU of Vitamin D.
- Empanada de langosta has 153.4266mg of Calcium.
- Empanada de langosta has 1675.1227mg of Sodium, Na.
- Empanada de langosta has 604.2717mg of Potassium, K.
- Empanada de langosta has 5.5358mg of Iron.
What is the calorie content of Empanada de langosta?
A typical serving 1 individual pie (454 grams) of Empanada de langosta contains approximately 881 calories.
You can check the exact calorie content by logging Empanada de langosta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Empanada de langosta have?
The amount of fat in Empanada de langosta depends on the ingredients and preparation method. On average, one serving 1 individual pie (454 grams) of Empanada de langosta contains approximately 52.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Empanada de langosta have?
The protein content in Empanada de langosta depends on the ingredients exists in it. On average, 1 individual pie (454 grams) of Empanada de langosta contains approximately 29.04 grams of protein.
Know your exact protein requirement and how much protein you get from Empanada de langosta, Download Nutribit app for healthier you!
How much sugar does a Empanada de langosta have?
On average, 1 individual pie (454 grams) contains about 6.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Empanada de langosta.
How Much carbohydrates (carbs) is in Empanada de langosta?
The amount of carbohydrates (carbs) in Empanada de langosta depends on its serving size and preparation. On average, 1 individual pie (454 grams) contains about 71.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Empanada de langosta.
How Much Fiber is in Empanada de langosta?
Empanada de langosta contains approximately 5.52 grams of fiber in 1 individual pie (454 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Empanada de langosta for healthier you!
What vitamins and minerals are in a Empanada de langosta?
Vitamins in Empanada de langosta:
Empanada de langosta contains following minerals:
General
Does Empanada de langosta contain caffeine?
Empanada de langosta does not contain any caffeine.
Does Empanada de langosta contain alcohol?
Empanada de langosta contains approximately 1g of alcohol in 1 individual pie (454 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Empanada de langosta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Empanada de langosta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Empanada de langosta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Empanada de langosta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Empanada de langosta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Empanada de langosta for free?
Yes! Since Empanada de langosta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Empanada de langosta with water tracking feature?
Nutribit automatically calculates the water content of Empanada de langosta and adds it to your daily hydration log. Simply log Empanada de langosta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Empanada de langosta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Empanada de langosta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Empanada de langosta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Empanada de langosta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Empanada de langosta
Protein, Vitamin A and Vitamin B-12 in Empanada de langosta supports bone health.
Protein in Empanada de langosta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Empanada de langosta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Empanada de langosta is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Empanada de langosta supports heart health.
Soluble fiber in Empanada de langosta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Empanada de langosta helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Empanada de langosta improves skin health.
Fiber in Empanada de langosta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Empanada de langosta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Empanada de langosta boosts immune function.
Fiber in Empanada de langosta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Empanada de langosta supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Empanada de langosta boosts immune function.
Vitamin A in Empanada de langosta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Empanada de langosta enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Empanada de langosta promotes healthy skin.
Vitamin A in Empanada de langosta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Empanada de langosta contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Selenium in Empanada de langosta supports heart health.
Calcium in Empanada de langosta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Empanada de langosta helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Empanada de langosta supports bone health.
Magnesium in Empanada de langosta helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Empanada de langosta helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Empanada de langosta aids muscle function.
Magnesium in Empanada de langosta helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Empanada de langosta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Empanada de langosta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Empanada de langosta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Empanada de langosta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Empanada de langosta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Empanada de langosta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Empanada de langosta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Empanada de langosta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Empanada de langosta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Empanada de langosta aids weight management by helping you feel full longer.
Fiber-rich carbs from Empanada de langosta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Empanada de langosta enhances brain function and helps improve memory and focus.
Glucose from Empanada de langosta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Empanada de langosta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Empanada de langosta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Empanada de langosta promotes gut health by feeding beneficial gut bacteria.
Fiber in Empanada de langosta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Empanada de langosta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Empanada de langosta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Empanada de langosta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Empanada de langosta, help regulate blood pressure and reduce hypertension risk.
Protein in Empanada de langosta supports building and repairing tissues.
Builds and repairs tissues in Empanada de langosta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Empanada de langosta supports immune function.
Supports immune function in Empanada de langosta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Empanada de langosta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Empanada de langosta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Empanada de langosta provides energy.
Provides energy in Empanada de langosta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Empanada de langosta supports muscle growth and strength.
Supports muscle growth and strength in Empanada de langosta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Empanada de langosta helps in weight management.
Helps in weight management in Empanada de langosta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Empanada de langosta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Empanada de langosta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Empanada de langosta improves skin, hair, and nails.
Improves skin, hair, and nails in Empanada de langosta is essential for the health and growth of hair, skin, and nails.
Protein in Empanada de langosta regulates blood sugar levels.
Regulates blood sugar levels in Empanada de langosta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Empanada de langosta supports digestion.
Fiber in Empanada de langosta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Empanada de langosta aids in weight management.
Fiber-rich foods in Empanada de langosta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Empanada de langosta regulates blood sugar.
Fiber in Empanada de langosta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Empanada de langosta promotes gut health.
Fiber in Empanada de langosta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Empanada de langosta lowers the risk of colon cancer.
A high-fiber diet from Empanada de langosta is linked to a reduced risk of colon cancer.
Fiber in Empanada de langosta helps lower blood pressure.
Adequate fiber in Empanada de langosta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Empanada de langosta reduces the risk of type 2 diabetes.
Fiber in Empanada de langosta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Empanada de langosta supports eye health.
Vitamin A in Empanada de langosta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Empanada de langosta enhances reproductive health.
Vitamin A in Empanada de langosta plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Empanada de langosta reduces the risk of certain cancers.
Vitamin A in Empanada de langosta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Empanada de langosta promotes healthy development during pregnancy.
Vitamin A in Empanada de langosta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Empanada de langosta maintains healthy mucous membranes.
Vitamin A in Empanada de langosta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Empanada de langosta improves wound healing.
Vitamin A in Empanada de langosta promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Empanada de langosta may reduce the risk of macular degeneration.
Vitamin A in Empanada de langosta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Empanada de langosta supports brain health
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Vitamin B-6 in Empanada de langosta boosts immune function
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Vitamin B-6 in Empanada de langosta promotes red blood cell production
{{vitamin}} in Empanada de langosta promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Empanada de langosta reduces symptoms of PMS
{{vitamin}} in Empanada de langosta reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Empanada de langosta supports heart health
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Vitamin B-6 in Empanada de langosta aids in protein metabolism
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Vitamin B-6 in Empanada de langosta improves mood and reduces depression
{{vitamin}} in Empanada de langosta improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Empanada de langosta supports healthy pregnancy
{{vitamin}} in Empanada de langosta supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Empanada de langosta helps prevent anemia
{{vitamin}} in Empanada de langosta helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Empanada de langosta reduces nausea during pregnancy
{{vitamin}} in Empanada de langosta reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Empanada de langosta supports DNA synthesis.
Vitamin B9 in Empanada de langosta is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Empanada de langosta promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Empanada de langosta intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Empanada de langosta helps prevent anemia.
Folate in Empanada de langosta helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Empanada de langosta improves brain function.
Folate in Empanada de langosta plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Empanada de langosta promotes healthy skin and hair.
Vitamin B9 in Empanada de langosta aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Empanada de langosta regulates mood and mental health.
Folate in Empanada de langosta helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Empanada de langosta supports digestive health.
Folate in Empanada de langosta promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Empanada de langosta supports red blood cell production
Vitamin B12 in Empanada de langosta plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Empanada de langosta boosts energy levels
Vitamin B12 in Empanada de langosta aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Empanada de langosta promotes brain health
Vitamin B12 in Empanada de langosta supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Empanada de langosta aids in DNA synthesis
Vitamin B12 in Empanada de langosta is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Empanada de langosta improves mood and mental health
Vitamin B12 in Empanada de langosta helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Empanada de langosta maintains healthy skin, hair, and nails
Vitamin B12 in Empanada de langosta contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Empanada de langosta prevents birth defects
Vitamin B12 in Empanada de langosta during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Empanada de langosta reduces risk of macular degeneration
Vitamin B12 in Empanada de langosta lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Empanada de langosta supports cardiovascular health
Vitamin B12 in Empanada de langosta helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Empanada de langosta supports bone health.
Calcium in Empanada de langosta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Empanada de langosta supports muscle function.
Calcium in Empanada de langosta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Empanada de langosta supports nerve transmission.
Calcium in Empanada de langosta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Empanada de langosta supports blood clotting.
Calcium in Empanada de langosta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Empanada de langosta supports hormonal secretion.
Calcium in Empanada de langosta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Empanada de langosta supports weight management.
Calcium in Empanada de langosta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Empanada de langosta supports dental health.
Calcium in Empanada de langosta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Empanada de langosta supports blood pressure regulation.
Calcium in Empanada de langosta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Empanada de langosta supports antioxidant protection.
Antioxidant Protection in Empanada de langosta helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Empanada de langosta supports thyroid function.
Thyroid Function in Empanada de langosta helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Empanada de langosta supports immune system health.
Immune System Support in Empanada de langosta enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Empanada de langosta supports cancer prevention.
Cancer Prevention in Empanada de langosta helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Empanada de langosta supports cognitive function.
Cognitive Function in Empanada de langosta may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Empanada de langosta supports skin health.
Skin Health in Empanada de langosta helps protect the skin from UV damage and supports wound healing.
Selenium in Empanada de langosta supports reproductive health.
Reproductive Health in Empanada de langosta regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Empanada de langosta provides anti-inflammatory effects.
Anti-Inflammatory Effects in Empanada de langosta helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Empanada de langosta promotes heart health.
Promotes Heart Health in Empanada de langosta helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Empanada de langosta enhances nerve function.
Enhances Nerve Function in Empanada de langosta supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Empanada de langosta improves sleep quality.
Improves Sleep Quality in Empanada de langosta regulates sleep patterns by supporting melatonin production.
Magnesium in Empanada de langosta supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Empanada de langosta helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Empanada de langosta reduces migraine frequency.
Reduces Migraine Frequency in Empanada de langosta may help reduce the frequency and severity of migraines.
Magnesium in Empanada de langosta promotes digestive health.
Promotes Digestive Health in Empanada de langosta supports bowel function and helps prevent constipation.
Magnesium in Empanada de langosta helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Empanada de langosta calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Empanada de langosta boosts protein synthesis.
Boosts Protein Synthesis in Empanada de langosta plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Empanada de langosta supports fluid balance.
Maintains Fluid Balance in Empanada de langosta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Empanada de langosta supports nerve function.
Supports Nerve Function in Empanada de langosta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Empanada de langosta helps regulate blood pressure.
Regulates Blood Pressure in Empanada de langosta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Empanada de langosta aids nutrient absorption.
Improves Nutrient Absorption in Empanada de langosta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Empanada de langosta helps balance pH levels.
Balances pH Levels in Empanada de langosta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Empanada de langosta supports red blood cell formation.
Copper in Empanada de langosta plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Empanada de langosta promotes healthy bones and connective tissues.
Copper in Empanada de langosta is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Empanada de langosta supports nervous system health.
Copper in Empanada de langosta is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Empanada de langosta acts as an antioxidant.
Copper in Empanada de langosta is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Empanada de langosta enhances iron absorption.
Copper in Empanada de langosta helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Empanada de langosta maintains cardiovascular health.
Copper in Empanada de langosta helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Empanada de langosta supports energy production.
Copper in Empanada de langosta plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Empanada de langosta regulates blood pressure.
Copper in Empanada de langosta has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Empanada de langosta boosts immune system
Boosts Immune System in Empanada de langosta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Empanada de langosta promotes wound healing
Promotes Wound Healing in Empanada de langosta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Empanada de langosta supports growth and development
Supports Growth and Development in Empanada de langosta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Empanada de langosta enhances brain function
Enhances Brain Function in Empanada de langosta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Empanada de langosta regulates hormonal balance
Regulates Hormonal Balance in Empanada de langosta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Empanada de langosta supports healthy vision
Supports Healthy Vision in Empanada de langosta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Empanada de langosta improves digestive health
Improves Digestive Health in Empanada de langosta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Empanada de langosta maintains healthy reproductive function
Maintains Healthy Reproductive Function in Empanada de langosta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Empanada de langosta reduces inflammation
Reduces Inflammation in Empanada de langosta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 881 calories?
The amount of exercise required to burn off 1 individual pie Empanada de langosta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.