Total Fat

18.6g

28.6%

Cholesterol

84.1mg

28%

Sodium, Na

396.1mg

17.2%

Potassium, K

215.5mg

4.6%

Total Carbohydrates

18.3g

6.7%

Protein

16.3g

32.5%

Water

70.5g

Ash

2g

Sucrose

0.2g

Glucose

0.8g

Fructose

0.7g

Maltose

0.3g

Energy

1282.1kJ

Calcium, Ca

79.6mg

Iron, Fe

2mg

Magnesium, Mg

37.8mg

Phosphorus, P

167.2mg

Zinc, Zn

3.8mg

Copper, Cu

0.3mg

Fluoride, F

0.8UG

Manganese, Mn

0.3mg

Selenium, Se

35.9UG

Vitamin A, IU

216.6IU

Retinol

37.8UG

Vitamin A, RAE

42.2UG

Carotene, beta

52.6UG

Carotene, alpha

1.6UG

Vitamin E (alpha-tocopherol)

3.2mg

Vitamin D (D2 + D3), International Units

8.2IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Cryptoxanthin, beta

2.2UG

Lutein + zeaxanthin

128.2UG

Tocopherol, gamma

3.2mg

Tocotrienol, gamma

0.2mg

Vitamin C, total ascorbic acid

9.5mg

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

3.6mg

Pantothenic acid

0.5mg

Vitamin B-6

0.2mg

Folate, total

36.2UG

Vitamin B-12

2UG

Choline, total

35.3mg

Vitamin K (Dihydrophylloquinone)

0.2UG

Vitamin K (phylloquinone)

12.8UG

Folic acid

18.1UG

Folate, food

18.1UG

Folate, DFE

48.8UG

Betaine

2.3mg

Tryptophan

0.2g

Threonine

0.6g

Isoleucine

0.8g

Leucine

1.3g

Lysine

1.2g

Methionine

0.4g

Cystine

0.2g

Phenylalanine

0.7g

Tyrosine

0.5g

Valine

0.8g

Arginine

1.3g

Histidine

0.3g

Alanine

0.9g

Aspartic acid

1.6g

Glutamic acid

3.1g

Glycine

0.9g

Proline

0.7g

Serine

0.7g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.2g

SFA 16:0

1.5g

SFA 18:0

0.8g

SFA 20:0

0.1g

MUFA 18:1

10.6g

PUFA 18:2

2.5g

PUFA 18:3

0.4g

PUFA 20:4

0.1g

PUFA 22:6 n-3 (DHA)

0.1g

MUFA 16:1

0.1g

MUFA 20:1

0.2g

PUFA 20:5 n-3 (EPA)

0.2g

Phytosterols

4.7mg

Campesterol

27.1mg

Beta-sitosterol

57.4mg

TFA 18:1 t

0.1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

10.2g

PUFA 18:2 n-6 c,c

2.2g

Fatty acids, total trans-monoenoic

0.1g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.3g