Torta de langosta
Common Food
21.31
% from protein23.95
% from carbs23.95
% from fatNutrition Facts
More items Like Torta de langosta
Bisque de langosta
Common Food
Buñuelos de langosta
Common Food
Carne de langosta
Common Food
Cola de langosta
Common Food
Colas de langosta
Common Food
Maki de langosta
Common Food
Empanada de langosta
Common Food
Empanadas de langosta
Common Food
Ensalada de langosta
Common Food
Raviol de langosta
Common Food
Ravioles de langosta
Common Food
Salsa de langosta
Common Food
Sándwich de langosta
Common Food
Tortas de langosta
Common Food
Tacos de langosta
Common Food
Taco de langosta
Common Food
Ensaladas de langosta
Common Food
Langosta
Common Food
Bollo de pan de langosta
Common Food
Roll de sushi de langosta
Common Food
Rollito de primavera de langosta
Common Food
Sopa bisque de langosta
Common Food
Sopas bisque de langosta
Common Food
Torta de langosta Nutrients FAQs
Nutrients
- Vitamin A:Torta de langosta has 216.5883 IU of Vitamin A.
- Vitamin B-12:Torta de langosta has 1.983 UG of Vitamin B-12.
- Vitamin B-6:Torta de langosta has 0.1724 mg of Vitamin B-6.
- Vitamin C:Torta de langosta has 9.5032 mg of Vitamin C.
- Vitamin D:Torta de langosta has 8.1998 IU of Vitamin D.
- Torta de langosta has 79.5657mg of Calcium.
- Torta de langosta has 396.1468mg of Sodium, Na.
- Torta de langosta has 215.5199mg of Potassium, K.
- Torta de langosta has 1.9613mg of Iron.
What is the calorie content of Torta de langosta?
A typical serving 1 cake (125.62 grams) of Torta de langosta contains approximately 306 calories.
You can check the exact calorie content by logging Torta de langosta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torta de langosta have?
The amount of fat in Torta de langosta depends on the ingredients and preparation method. On average, one serving 1 cake (125.62 grams) of Torta de langosta contains approximately 18.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torta de langosta have?
The protein content in Torta de langosta depends on the ingredients exists in it. On average, 1 cake (125.62 grams) of Torta de langosta contains approximately 16.27 grams of protein.
Know your exact protein requirement and how much protein you get from Torta de langosta, Download Nutribit app for healthier you!
How much sugar does a Torta de langosta have?
On average, 1 cake (125.62 grams) contains about 2.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta de langosta.
How Much carbohydrates (carbs) is in Torta de langosta?
The amount of carbohydrates (carbs) in Torta de langosta depends on its serving size and preparation. On average, 1 cake (125.62 grams) contains about 18.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torta de langosta.
How Much Fiber is in Torta de langosta?
Torta de langosta contains approximately 1.53 grams of fiber in 1 cake (125.62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torta de langosta for healthier you!
What vitamins and minerals are in a Torta de langosta?
Vitamins in Torta de langosta:
Torta de langosta contains following minerals:
General
Does Torta de langosta contain caffeine?
Torta de langosta does not contain any caffeine.
Does Torta de langosta contain alcohol?
Torta de langosta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Torta de langosta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta de langosta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torta de langosta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torta de langosta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta de langosta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torta de langosta for free?
Yes! Since Torta de langosta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torta de langosta with water tracking feature?
Nutribit automatically calculates the water content of Torta de langosta and adds it to your daily hydration log. Simply log Torta de langosta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Torta de langosta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torta de langosta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torta de langosta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torta de langosta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torta de langosta
Protein and Vitamin B-12 in Torta de langosta supports bone health.
Protein in Torta de langosta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Torta de langosta is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Torta de langosta supports building and repairing tissues.
Builds and repairs tissues in Torta de langosta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Torta de langosta supports immune function.
Supports immune function in Torta de langosta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Torta de langosta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Torta de langosta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Torta de langosta provides energy.
Provides energy in Torta de langosta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Torta de langosta supports muscle growth and strength.
Supports muscle growth and strength in Torta de langosta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Torta de langosta helps in weight management.
Helps in weight management in Torta de langosta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Torta de langosta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Torta de langosta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Torta de langosta improves skin, hair, and nails.
Improves skin, hair, and nails in Torta de langosta is essential for the health and growth of hair, skin, and nails.
Protein in Torta de langosta regulates blood sugar levels.
Regulates blood sugar levels in Torta de langosta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Torta de langosta supports red blood cell production
Vitamin B12 in Torta de langosta plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Torta de langosta boosts energy levels
Vitamin B12 in Torta de langosta aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Torta de langosta promotes brain health
Vitamin B12 in Torta de langosta supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Torta de langosta aids in DNA synthesis
Vitamin B12 in Torta de langosta is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Torta de langosta improves mood and mental health
Vitamin B12 in Torta de langosta helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Torta de langosta maintains healthy skin, hair, and nails
Vitamin B12 in Torta de langosta contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Torta de langosta prevents birth defects
Vitamin B12 in Torta de langosta during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Torta de langosta reduces risk of macular degeneration
Vitamin B12 in Torta de langosta lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Torta de langosta supports cardiovascular health
Vitamin B12 in Torta de langosta helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Torta de langosta supports antioxidant protection.
Antioxidant Protection in Torta de langosta helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Torta de langosta supports thyroid function.
Thyroid Function in Torta de langosta helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Torta de langosta supports immune system health.
Immune System Support in Torta de langosta enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Torta de langosta supports heart health.
Heart Health in Torta de langosta helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Torta de langosta supports cancer prevention.
Cancer Prevention in Torta de langosta helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Torta de langosta supports cognitive function.
Cognitive Function in Torta de langosta may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Torta de langosta supports skin health.
Skin Health in Torta de langosta helps protect the skin from UV damage and supports wound healing.
Selenium in Torta de langosta supports reproductive health.
Reproductive Health in Torta de langosta regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Torta de langosta provides anti-inflammatory effects.
Anti-Inflammatory Effects in Torta de langosta helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Torta de langosta supports fluid balance.
Maintains Fluid Balance in Torta de langosta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Torta de langosta supports nerve function.
Supports Nerve Function in Torta de langosta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Torta de langosta helps regulate blood pressure.
Regulates Blood Pressure in Torta de langosta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Torta de langosta supports muscle function.
Aids Muscle Function in Torta de langosta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Torta de langosta aids nutrient absorption.
Improves Nutrient Absorption in Torta de langosta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Torta de langosta helps balance pH levels.
Balances pH Levels in Torta de langosta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Torta de langosta supports bone health.
Supports Bone Health in Torta de langosta helps retain calcium and prevent the loss of bone density over time.
Zinc in Torta de langosta boosts immune system
Boosts Immune System in Torta de langosta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Torta de langosta promotes wound healing
Promotes Wound Healing in Torta de langosta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Torta de langosta supports growth and development
Supports Growth and Development in Torta de langosta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Torta de langosta improves skin health
Improves Skin Health in Torta de langosta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Torta de langosta enhances brain function
Enhances Brain Function in Torta de langosta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Torta de langosta regulates hormonal balance
Regulates Hormonal Balance in Torta de langosta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Torta de langosta supports healthy vision
Supports Healthy Vision in Torta de langosta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Torta de langosta improves digestive health
Improves Digestive Health in Torta de langosta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Torta de langosta maintains healthy reproductive function
Maintains Healthy Reproductive Function in Torta de langosta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Torta de langosta reduces inflammation
Reduces Inflammation in Torta de langosta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 306 calories?
The amount of exercise required to burn off 1 cake Torta de langosta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.