Bisque de langosta
Common Food
Total Energy
231.6
kcal
% from carbs
% from protein
% from fats
In 217.7 g
% daily value
Total Fat
14.4g
22.1%
Saturated
8.3g
41.7%
Trans Fats
0.2g
Polyunsaturated
0.9g
Monounsaturated
4.1g
Cholesterol
73.8mg
24.6%
Sodium, Na
315.9mg
13.7%
Potassium, K
306.3mg
6.5%
Total Carbohydrates
8g
2.9%
Fiber
0.3g
1.2%
Sugars
4.5g
9.1%
Starch
0.1g
Alcohol
2g
Protein
14.1g
28.1%
Water
177.2g
Ash
2g
Sucrose
0.2g
Glucose
0.2g
Fructose
0.1g
Energy
969.7kJ
Calcium, Ca
96.7mg
Iron, Fe
0.9mg
Magnesium, Mg
32.4mg
Phosphorus, P
180.3mg
Zinc, Zn
3.3mg
Copper, Cu
0.2mg
Fluoride, F
41.9UG
Selenium, Se
26.1UG
Vitamin A, IU
1217.1IU
Retinol
108.1UG
Vitamin A, RAE
151UG
Carotene, beta
430.8UG
Carotene, alpha
164.3UG
Vitamin E (alpha-tocopherol)
0.4mg
Vitamin D (D2 + D3), International Units
9.8IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
2.3UG
Lutein + zeaxanthin
24.9UG
Vitamin C, total ascorbic acid
2.3mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
3.5mg
Pantothenic acid
0.5mg
Vitamin B-6
0.2mg
Folate, total
10.3UG
Vitamin B-12
1.7UG
Choline, total
22.6mg
Vitamin K (Dihydrophylloquinone)
0.1UG
Vitamin K (phylloquinone)
2.9UG
Folate, food
10.3UG
Folate, DFE
10.3UG
Betaine
1.4mg
Tryptophan
0.2g
Threonine
0.5g
Isoleucine
0.6g
Leucine
1g
Lysine
1g
Methionine
0.3g
Cystine
0.1g
Phenylalanine
0.5g
Tyrosine
0.4g
Valine
0.6g
Arginine
1g
Histidine
0.3g
Alanine
0.7g
Aspartic acid
1.2g
Glutamic acid
2.1g
Glycine
0.7g
Proline
0.5g
Serine
0.5g
SFA 4:0
0.5g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.4g
SFA 14:0
1.2g
SFA 16:0
3.6g
SFA 18:0
1.6g
MUFA 18:1
3.6g
PUFA 18:2
0.5g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
PUFA 22:6 n-3 (DHA)
0.1g
MUFA 16:1
0.3g
PUFA 20:5 n-3 (EPA)
0.1g
Phytosterols
0.7mg
Campesterol
0.2mg
Beta-sitosterol
0.3mg
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.2g
PUFA 18:2 n-6 c,c
0.2g
Fatty acids, total trans-monoenoic
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Bisque de langosta
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How Much Sugar is in Bisque de langosta?
How Much carbohydrates (carbs) is in Bisque de langosta?
How Much carbohydrates (carbs) is in Bisque de langosta?
How Much Fiber is in Bisque de langosta?
How Much Fiber is in Bisque de langosta?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.