Ensaladas de pollo
Common Food
30.7
% from protein5.28
% from carbs5.28
% from fatNutrition Facts
More items Like Ensaladas de pollo
Ensaladas de pollo chino
Common Food
Ensaladas de pollo cobb
Common Food
Ensaladas de pollo frito
Common Food
Ensaladas picadas de pollo
Common Food
Ensaladas de pechuga de pollo
Common Food
Ensaladas de taco de pollo
Common Food
Ensaladas de pollo con aguacate
Common Food
Ensaladas fajita pollo
Common Food
Ensaladas de pollo a la parrilla
Common Food
Ensaladas fajita con pollo
Common Food
Ensaladas de aguacate
Common Food
Ensaladas de algas
Common Food
Ensaladas de antipasto
Common Food
Ensaladas de atún
Common Food
Ensaladas de arroz
Common Food
Ensaladas de boniato
Common Food
Ensaladas de cebolla
Common Food
Ensaladas de col
Common Food
Ensaladas de champiñones
Common Food
Ensaladas de cuña
Common Food
Ensaladas de espinaca
Common Food
Ensaladas de jamón
Common Food
Ensaladas de fideos
Common Food
Ensaladas de pollo Nutrients FAQs
Nutrients
- Vitamin A:Ensaladas de pollo has 184.2519 IU of Vitamin A.
- Vitamin B-12:Ensaladas de pollo has 0.2243 UG of Vitamin B-12.
- Vitamin B-6:Ensaladas de pollo has 0.294 mg of Vitamin B-6.
- Vitamin C:Ensaladas de pollo has 0.8927 mg of Vitamin C.
- Vitamin D:Ensaladas de pollo has 0.6695 IU of Vitamin D.
- Ensaladas de pollo has 16.698mg of Calcium.
- Ensaladas de pollo has 226.3255mg of Sodium, Na.
- Ensaladas de pollo has 208.2177mg of Potassium, K.
- Ensaladas de pollo has 1.1078mg of Iron.
What is the calorie content of Ensaladas de pollo?
A typical serving 0.5 taza (112.1 grams) of Ensaladas de pollo contains approximately 254 calories.
You can check the exact calorie content by logging Ensaladas de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ensaladas de pollo have?
The amount of fat in Ensaladas de pollo depends on the ingredients and preparation method. On average, one serving 0.5 taza (112.1 grams) of Ensaladas de pollo contains approximately 17.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ensaladas de pollo have?
The protein content in Ensaladas de pollo depends on the ingredients exists in it. On average, 0.5 taza (112.1 grams) of Ensaladas de pollo contains approximately 19.18 grams of protein.
Know your exact protein requirement and how much protein you get from Ensaladas de pollo, Download Nutribit app for healthier you!
How much sugar does a Ensaladas de pollo have?
On average, 0.5 taza (112.1 grams) contains about 2.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensaladas de pollo.
How Much carbohydrates (carbs) is in Ensaladas de pollo?
The amount of carbohydrates (carbs) in Ensaladas de pollo depends on its serving size and preparation. On average, 0.5 taza (112.1 grams) contains about 3.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ensaladas de pollo.
How Much Fiber is in Ensaladas de pollo?
Ensaladas de pollo contains approximately 0.37 grams of fiber in 0.5 taza (112.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ensaladas de pollo for healthier you!
What vitamins and minerals are in a Ensaladas de pollo?
Vitamins in Ensaladas de pollo:
Ensaladas de pollo contains following minerals:
General
Does Ensaladas de pollo contain caffeine?
Ensaladas de pollo does not contain any caffeine.
Does Ensaladas de pollo contain alcohol?
Ensaladas de pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ensaladas de pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensaladas de pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ensaladas de pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ensaladas de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensaladas de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ensaladas de pollo for free?
Yes! Since Ensaladas de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ensaladas de pollo with water tracking feature?
Nutribit automatically calculates the water content of Ensaladas de pollo and adds it to your daily hydration log. Simply log Ensaladas de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ensaladas de pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ensaladas de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ensaladas de pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ensaladas de pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ensaladas de pollo
Protein in Ensaladas de pollo supports building and repairing tissues.
Builds and repairs tissues in Ensaladas de pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ensaladas de pollo supports immune function.
Supports immune function in Ensaladas de pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ensaladas de pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ensaladas de pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ensaladas de pollo provides energy.
Provides energy in Ensaladas de pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ensaladas de pollo supports muscle growth and strength.
Supports muscle growth and strength in Ensaladas de pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ensaladas de pollo helps in weight management.
Helps in weight management in Ensaladas de pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ensaladas de pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ensaladas de pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ensaladas de pollo supports bone health.
Supports bone health in Ensaladas de pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ensaladas de pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Ensaladas de pollo is essential for the health and growth of hair, skin, and nails.
Protein in Ensaladas de pollo regulates blood sugar levels.
Regulates blood sugar levels in Ensaladas de pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Ensaladas de pollo supports antioxidant protection.
Antioxidant Protection in Ensaladas de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ensaladas de pollo supports thyroid function.
Thyroid Function in Ensaladas de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ensaladas de pollo supports immune system health.
Immune System Support in Ensaladas de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ensaladas de pollo supports heart health.
Heart Health in Ensaladas de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ensaladas de pollo supports cancer prevention.
Cancer Prevention in Ensaladas de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ensaladas de pollo supports cognitive function.
Cognitive Function in Ensaladas de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ensaladas de pollo supports skin health.
Skin Health in Ensaladas de pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Ensaladas de pollo supports reproductive health.
Reproductive Health in Ensaladas de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ensaladas de pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ensaladas de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 254 calories?
The amount of exercise required to burn off 0.5 taza Ensaladas de pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.