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Espaguetis con chili

Common Food

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kcal Energy

50.1%

% from carbs

20%

% from protein

30%

% from fats

In 506 g

Nutrition Facts

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Serving size
In 506 g
Calories
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% Daily Value

Total Fat 24.11 g
37.1%
Saturated 9.33 g
46.6%
Trans Fats 0.27 g
Polyunsaturated 2.08 g
Monounsaturated 7.07 g
Cholesterol 64.52 mg
21.5%
Sodium, Na 1035.99 mg
45%
Potassium, K 620.46 mg
13.2%
Total Carbohydrates 90.66 g
33%
Fiber 7.42 g
26.5%
Sugars 6.16 g
12.3%
Starch 63.75 g
Alcohol 0 g
Protein 36.16 g
72.3%
Water 349.9 g
Caffeine 0 mg
Vitamin D 0.14 mcg
0.7%
Iron 7.37 mg
41%
Vitamin A, IU 759.11 IU
Retinol 58.9 UG
Vitamin A, RAE 87.88 UG
Carotene, beta 289.64 UG
Carotene, alpha 37.14 UG
Vitamin E (alpha-tocopherol) 1.47 mg
Vitamin D (D2 + D3), International Units 11.39 IU
Vitamin D3 (cholecalciferol) 0.14 UG
Vitamin D (D2 + D3) 0.33 UG
Cryptoxanthin, beta 58.64 UG
Lycopene 484.78 UG
Lutein + zeaxanthin 47.97 UG
Tocopherol, beta 0.07 mg
Tocopherol, gamma 1.11 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.12 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 6 mg
Thiamin 0.71 mg
Riboflavin 0.63 mg
Niacin 6.36 mg
Pantothenic acid 0.7 mg
Vitamin B-6 0.41 mg
Folate, total 198.15 UG
Folic acid 145.14 UG
Folate, food 53.01 UG
Folate, DFE 299.31 UG
Vitamin B-12 2.2 UG
Choline, total 102.35 mg
Vitamin K (Menaquinone-4) 1.98 UG
Vitamin K (Dihydrophylloquinone) 1.1 UG
Vitamin K (phylloquinone) 5.1 UG
Calcium, Ca 256.81 mg
Iron, Fe 7.37 mg
Magnesium, Mg 98.66 mg
Phosphorus, P 438.73 mg
Zinc, Zn 4.42 mg
Copper, Cu 0.71 mg
Fluoride, F 23.78 UG
Manganese, Mn 1.43 mg
Selenium, Se 78 UG
Ash 5.15 g
Sucrose 3.07 g
Glucose 0.81 g
Fructose 1.34 g
Lactose 0.04 g
Maltose 0.88 g
Theobromine 0 mg
Energy 3045.57 kJ
Galactose 0.02 g
SFA 4:0 0.16 g
SFA 6:0 0.13 g
SFA 8:0 0.08 g
SFA 10:0 0.2 g
SFA 12:0 0.27 g
SFA 14:0 1.05 g
SFA 16:0 4.85 g
SFA 18:0 2.21 g
SFA 20:0 0.03 g
MUFA 18:1 6.05 g
PUFA 18:2 1.76 g
PUFA 18:3 0.21 g
PUFA 20:4 0.06 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.02 g
MUFA 14:1 0.18 g
MUFA 16:1 0.59 g
PUFA 18:4 0 g
MUFA 20:1 0.11 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0.02 g
Phytosterols 4.89 mg
SFA 15:0 0.13 g
SFA 17:0 0.19 g
SFA 24:0 0.01 g
TFA 16:1 t 0.02 g
TFA 18:1 t 0.19 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.04 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.09 g
MUFA 18:1 c 1.82 g
PUFA 18:2 n-6 c,c 0.18 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.14 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.22 g
Fatty acids, total trans-polyenoic 0.05 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.08 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0 g
Betaine 149.73 mg
Tryptophan 0.34 g
Threonine 1.41 g
Isoleucine 1.5 g
Leucine 2.75 g
Lysine 1.51 g
Methionine 0.51 g
Cystine 0.3 g
Phenylalanine 1.62 g
Tyrosine 0.93 g
Valine 1.8 g
Arginine 1.57 g
Histidine 0.83 g
Alanine 1.75 g
Aspartic acid 2.63 g
Glutamic acid 8.51 g
Glycine 1.9 g
Proline 3.16 g
Serine 1.61 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Espaguetis con chili

Nutrients

What is the calorie content of Espaguetis con chili?

A typical serving 2 cups of Espaguetis con chili (506 grams) contains approximately 728.0006 calories. You can check the exact calorie content by logging Espaguetis con chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Espaguetis con chili have?

The amount of fat in Espaguetis con chili depends on the ingredients and preparation method. On average, one serving 2 cups (506 grams) of Espaguetis con chili contains approximately 24.1061 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Espaguetis con chili have?

The protein content in Espaguetis con chili depends on the ingredients exists in it. On average, 2 cups of Espaguetis con chili (about 506 grams) contains approximately 36.1589 grams of protein.

Is Espaguetis con chili a good source of protein?

The protein content in Espaguetis con chili depends on the ingredients exists in it. On average, 2 cups of Espaguetis con chili (about 506 grams) contains approximately 36.1589 grams of protein.

How much sugar does a Espaguetis con chili have?

On average, 2 cups (about 506 grams) contains about 6.1584 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Espaguetis con chili contain added sugar?

On average, 2 cups (about 506 grams) contains about 6.1584 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Espaguetis con chili?

On average, 2 cups (about 506 grams) contains about 90.6641 grams of carbohydrates.

How Much Fiber is in Espaguetis con chili?

Espaguetis con chili contains approximately 7.4159 grams of fiber in 2 cups (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Espaguetis con chili?

Espaguetis con chili contains approximately 7.4159 grams of fiber in 2 cups (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Espaguetis con chili suitable for vegans?

Espaguetis con chili contains approximately 7.4159 grams of fiber in 2 cups (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Espaguetis con chili contain caffeine?

Espaguetis con chili contains approximately 7.4159 grams of fiber in 2 cups (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Espaguetis con chili contain alcohol?

Espaguetis con chili contains approximately 7.4159 grams of fiber in 2 cups (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Espaguetis con chili healthier?

Espaguetis con chili contains approximately 7.4159 grams of fiber in 2 cups (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Espaguetis con chili in Nutribit?

Espaguetis con chili contains approximately 7.4159 grams of fiber in 2 cups (about 506 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Espaguetis con chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Espaguetis con chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Espaguetis con chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Espaguetis con chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Espaguetis con chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Espaguetis con chili for free?

Yes! Since Espaguetis con chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Espaguetis con chili with water tracking feature?

Nutribit automatically calculates the water content of Espaguetis con chili and adds it to your daily hydration log. Simply log Espaguetis con chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Espaguetis con chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Espaguetis con chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Espaguetis con chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Espaguetis con chili data can be accessed offline in the Nutribit app anytime anywhere!