Fetuccine cocido
Common Food
14.31
% from protein81.96
% from carbs81.96
% from fatNutrition Facts
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Fetuccine cocido Nutrients FAQs
Nutrients
- Vitamin B-6:Fetuccine cocido has 0.0809 mg of Vitamin B-6.
- Fetuccine cocido has 14.46mg of Calcium.
- Fetuccine cocido has 6.74mg of Sodium, Na.
- Fetuccine cocido has 127.11mg of Potassium, K.
- Fetuccine cocido has 1.881mg of Iron.
What is the calorie content of Fetuccine cocido?
A typical serving 1 taza (140 grams) of Fetuccine cocido contains approximately 211 calories.
You can check the exact calorie content by logging Fetuccine cocido in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fetuccine cocido have?
The amount of fat in Fetuccine cocido depends on the ingredients and preparation method. On average, one serving 1 taza (140 grams) of Fetuccine cocido contains approximately 0.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fetuccine cocido have?
The protein content in Fetuccine cocido depends on the ingredients exists in it. On average, 1 taza (140 grams) of Fetuccine cocido contains approximately 7.43 grams of protein.
Know your exact protein requirement and how much protein you get from Fetuccine cocido, Download Nutribit app for healthier you!
How much sugar does a Fetuccine cocido have?
On average, 1 taza (140 grams) contains about 1.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fetuccine cocido.
How Much carbohydrates (carbs) is in Fetuccine cocido?
The amount of carbohydrates (carbs) in Fetuccine cocido depends on its serving size and preparation. On average, 1 taza (140 grams) contains about 42.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fetuccine cocido.
How Much Fiber is in Fetuccine cocido?
Fetuccine cocido contains approximately 1.82 grams of fiber in 1 taza (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fetuccine cocido for healthier you!
What vitamins and minerals are in a Fetuccine cocido?
Vitamins in Fetuccine cocido:
Fetuccine cocido contains following minerals:
General
Does Fetuccine cocido contain caffeine?
Fetuccine cocido does not contain any caffeine.
Does Fetuccine cocido contain alcohol?
Fetuccine cocido does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fetuccine cocido?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fetuccine cocido and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fetuccine cocido quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fetuccine cocido in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fetuccine cocido and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fetuccine cocido for free?
Yes! Since Fetuccine cocido contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fetuccine cocido with water tracking feature?
Nutribit automatically calculates the water content of Fetuccine cocido and adds it to your daily hydration log. Simply log Fetuccine cocido in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fetuccine cocido as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fetuccine cocido and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fetuccine cocido nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fetuccine cocido data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fetuccine cocido
Total Carbohydrates in Fetuccine cocido provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fetuccine cocido are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fetuccine cocido supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fetuccine cocido aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fetuccine cocido helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fetuccine cocido help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fetuccine cocido helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fetuccine cocido can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fetuccine cocido aids weight management by helping you feel full longer.
Fiber-rich carbs from Fetuccine cocido help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fetuccine cocido enhances brain function and helps improve memory and focus.
Glucose from Fetuccine cocido is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fetuccine cocido boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fetuccine cocido provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fetuccine cocido promotes gut health by feeding beneficial gut bacteria.
Fiber in Fetuccine cocido serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fetuccine cocido improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fetuccine cocido support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fetuccine cocido helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fetuccine cocido, help regulate blood pressure and reduce hypertension risk.
Folate in Fetuccine cocido supports DNA synthesis.
Vitamin B9 in Fetuccine cocido is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fetuccine cocido promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fetuccine cocido intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fetuccine cocido helps prevent anemia.
Folate in Fetuccine cocido helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fetuccine cocido supports heart health.
Vitamin B9 in Fetuccine cocido helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Fetuccine cocido improves brain function.
Folate in Fetuccine cocido plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fetuccine cocido boosts immune function.
Adequate Boosts Immune Function in Fetuccine cocido supports immune function by helping in the production of white blood cells.
Folate in Fetuccine cocido promotes healthy skin and hair.
Vitamin B9 in Fetuccine cocido aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fetuccine cocido regulates mood and mental health.
Folate in Fetuccine cocido helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fetuccine cocido supports digestive health.
Folate in Fetuccine cocido promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Fetuccine cocido supports antioxidant protection.
Antioxidant Protection in Fetuccine cocido helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fetuccine cocido supports thyroid function.
Thyroid Function in Fetuccine cocido helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fetuccine cocido supports immune system health.
Immune System Support in Fetuccine cocido enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fetuccine cocido supports heart health.
Heart Health in Fetuccine cocido helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fetuccine cocido supports cancer prevention.
Cancer Prevention in Fetuccine cocido helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fetuccine cocido supports cognitive function.
Cognitive Function in Fetuccine cocido may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fetuccine cocido supports skin health.
Skin Health in Fetuccine cocido helps protect the skin from UV damage and supports wound healing.
Selenium in Fetuccine cocido supports reproductive health.
Reproductive Health in Fetuccine cocido regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fetuccine cocido provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fetuccine cocido helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 211 calories?
The amount of exercise required to burn off 1 taza Fetuccine cocido
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.