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Fideos de nuez blanca y calabacín con marinara

Common Food

141

kcal Energy

79.2%

% from carbs

9%

% from protein

11.8%

% from fats

In 323.4 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 323.4 g
Calories
141

% Daily Value

Total Fat 2.01 g
3.1%
Saturated 0.29 g
1.4%
Trans Fats 0.01 g
Polyunsaturated 0.84 g
Monounsaturated 0.35 g
Cholesterol 2.27 mg
0.8%
Sodium, Na 503.96 mg
21.9%
Potassium, K 959.28 mg
20.4%
Total Carbohydrates 30.45 g
11.1%
Fiber 8.76 g
31.3%
Sugars 9.7 g
19.4%
Starch 0 g
Alcohol 0 g
Protein 3.47 g
6.9%
Water 284.02 g
Caffeine 0 mg
Iron 2.09 mg
11.6%
Vitamin A, IU 24125.18 IU
Retinol 0 UG
Vitamin A, RAE 1206.95 UG
Carotene, beta 10016.58 UG
Carotene, alpha 2373 UG
Vitamin E (alpha-tocopherol) 5.43 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 6543.6 UG
Lycopene 14421.08 UG
Lutein + zeaxanthin 199.58 UG
Vitamin C, total ascorbic acid 33.98 mg
Thiamin 0.18 mg
Riboflavin 0.1 mg
Niacin 6.48 mg
Pantothenic acid 0.84 mg
Vitamin B-6 0.46 mg
Folate, total 54.64 UG
Folic acid 0 UG
Folate, food 54.64 UG
Folate, DFE 54.64 UG
Vitamin B-12 0 UG
Choline, total 15.54 mg
Vitamin K (phylloquinone) 17.86 UG
Calcium, Ca 115.58 mg
Iron, Fe 2.09 mg
Magnesium, Mg 81.31 mg
Phosphorus, P 95.26 mg
Zinc, Zn 0.5 mg
Copper, Cu 0.23 mg
Manganese, Mn 0.51 mg
Selenium, Se 2.64 UG
Ash 3.44 g
Sucrose 0.46 g
Glucose 2.53 g
Fructose 2.56 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 586.57 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.19 g
SFA 18:0 0.06 g
SFA 20:0 0 g
MUFA 18:1 0.34 g
PUFA 18:2 0.7 g
PUFA 18:3 0.14 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.33 g
PUFA 18:2 n-6 c,c 0.66 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.09 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Tryptophan 0.03 g
Threonine 0.06 g
Isoleucine 0.07 g
Leucine 0.11 g
Lysine 0.07 g
Methionine 0.02 g
Cystine 0.02 g
Phenylalanine 0.07 g
Tyrosine 0.06 g
Valine 0.08 g
Arginine 0.11 g
Histidine 0.04 g
Alanine 0.08 g
Aspartic acid 0.2 g
Glutamic acid 0.33 g
Glycine 0.07 g
Proline 0.07 g
Serine 0.07 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fideos de nuez blanca y calabacín con marinara

Nutrients

What is the calorie content of Fideos de nuez blanca y calabacín con marinara?

A typical serving 1 taza of Fideos de nuez blanca y calabacín con marinara (323.4 grams) contains approximately 140.7 calories. You can check the exact calorie content by logging Fideos de nuez blanca y calabacín con marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fideos de nuez blanca y calabacín con marinara have?

The amount of fat in Fideos de nuez blanca y calabacín con marinara depends on the ingredients and preparation method. On average, one serving 1 taza (323.4 grams) of Fideos de nuez blanca y calabacín con marinara contains approximately 2.0147 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fideos de nuez blanca y calabacín con marinara have?

The protein content in Fideos de nuez blanca y calabacín con marinara depends on the ingredients exists in it. On average, 1 taza of Fideos de nuez blanca y calabacín con marinara (about 323.4 grams) contains approximately 3.4663 grams of protein.

Is Fideos de nuez blanca y calabacín con marinara a good source of protein?

The protein content in Fideos de nuez blanca y calabacín con marinara depends on the ingredients exists in it. On average, 1 taza of Fideos de nuez blanca y calabacín con marinara (about 323.4 grams) contains approximately 3.4663 grams of protein.

How much sugar does a Fideos de nuez blanca y calabacín con marinara have?

On average, 1 taza (about 323.4 grams) contains about 9.7049 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fideos de nuez blanca y calabacín con marinara contain added sugar?

On average, 1 taza (about 323.4 grams) contains about 9.7049 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fideos de nuez blanca y calabacín con marinara?

On average, 1 taza (about 323.4 grams) contains about 30.4546 grams of carbohydrates.

How Much Fiber is in Fideos de nuez blanca y calabacín con marinara?

Fideos de nuez blanca y calabacín con marinara contains approximately 8.7612 grams of fiber in 1 taza (about 323.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fideos de nuez blanca y calabacín con marinara?

Fideos de nuez blanca y calabacín con marinara contains approximately 8.7612 grams of fiber in 1 taza (about 323.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fideos de nuez blanca y calabacín con marinara suitable for vegans?

Fideos de nuez blanca y calabacín con marinara contains approximately 8.7612 grams of fiber in 1 taza (about 323.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fideos de nuez blanca y calabacín con marinara contain caffeine?

Fideos de nuez blanca y calabacín con marinara contains approximately 8.7612 grams of fiber in 1 taza (about 323.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fideos de nuez blanca y calabacín con marinara contain alcohol?

Fideos de nuez blanca y calabacín con marinara contains approximately 8.7612 grams of fiber in 1 taza (about 323.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fideos de nuez blanca y calabacín con marinara healthier?

Fideos de nuez blanca y calabacín con marinara contains approximately 8.7612 grams of fiber in 1 taza (about 323.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fideos de nuez blanca y calabacín con marinara in Nutribit?

Fideos de nuez blanca y calabacín con marinara contains approximately 8.7612 grams of fiber in 1 taza (about 323.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fideos de nuez blanca y calabacín con marinara?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos de nuez blanca y calabacín con marinara and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fideos de nuez blanca y calabacín con marinara quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fideos de nuez blanca y calabacín con marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos de nuez blanca y calabacín con marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fideos de nuez blanca y calabacín con marinara for free?

Yes! Since Fideos de nuez blanca y calabacín con marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fideos de nuez blanca y calabacín con marinara with water tracking feature?

Nutribit automatically calculates the water content of Fideos de nuez blanca y calabacín con marinara and adds it to your daily hydration log. Simply log Fideos de nuez blanca y calabacín con marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fideos de nuez blanca y calabacín con marinara as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fideos de nuez blanca y calabacín con marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fideos de nuez blanca y calabacín con marinara nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fideos de nuez blanca y calabacín con marinara data can be accessed offline in the Nutribit app anytime anywhere!