Fideos de nuez blanca y calabacín con marinara

Common Food

Total Energy

140.7

kcal

79.22

% from carbs

9.09

% from protein

11.69

% from fats

In 323.4 g

% daily value

Total Fat

2g

3.1%

Saturated

0.3g

1.4%

Polyunsaturated

0.8g

Monounsaturated

0.4g

Cholesterol

2.3mg

0.8%

Sodium, Na

504mg

21.9%

Potassium, K

959.3mg

20.4%

Total Carbohydrates

30.5g

11.1%

Fiber

8.8g

31.3%

Sugars

9.7g

19.4%

Protein

3.5g

6.9%

Water

284g

Ash

3.4g

Sucrose

0.5g

Glucose

2.5g

Fructose

2.6g

Energy

586.6kJ

Calcium, Ca

115.6mg

Iron, Fe

2.1mg

Magnesium, Mg

81.3mg

Phosphorus, P

95.3mg

Zinc, Zn

0.5mg

Copper, Cu

0.2mg

Manganese, Mn

0.5mg

Selenium, Se

2.6UG

Vitamin A, IU

24125.2IU

Vitamin A, RAE

1207UG

Carotene, beta

10016.6UG

Carotene, alpha

2373UG

Vitamin E (alpha-tocopherol)

5.4mg

Cryptoxanthin, beta

6543.6UG

Lycopene

14421.1UG

Lutein + zeaxanthin

199.6UG

Vitamin C, total ascorbic acid

34mg

Thiamin

0.2mg

Riboflavin

0.1mg

Niacin

6.5mg

Pantothenic acid

0.8mg

Vitamin B-6

0.5mg

Folate, total

54.6UG

Choline, total

15.5mg

Vitamin K (phylloquinone)

17.9UG

Folate, food

54.6UG

Folate, DFE

54.6UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.3g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

0.3g

PUFA 18:2

0.7g

PUFA 18:3

0.1g

MUFA 18:1 c

0.3g

PUFA 18:2 n-6 c,c

0.7g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fideos de nuez blanca y calabacín con marinara

A typical serving 1 taza of Fideos de nuez blanca y calabacín con marinara (323.4 grams) contains approximately 140.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fideos de nuez blanca y calabacín con marinara depends on the ingredients and preparation method. On average, one serving 1 taza (323.4 grams) of Fideos de nuez blanca y calabacín con marinara contains approximately 2.0147 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fideos de nuez blanca y calabacín con marinara depends on the ingredients exists in it. On average, 1 taza of Fideos de nuez blanca y calabacín con marinara (about 323.4 grams) contains approximately 3.4663 grams of protein.

On average, 1 taza (about 323.4 grams) contains about 9.7049 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 323.4 grams) contains about 30.4546 grams of carbohydrates.

Fideos de nuez blanca y calabacín con marinara contains approximately 8.7612 grams of fiber in 1 taza (about 323.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fideos de nuez blanca y calabacín con salsa marinara

Common Food

141 kcal

Fideos de nuez blanca y calabacín

Common Food

84 kcal

Nuez blanca y calabacín marinara

Common Food

141 kcal

Pasta con nuez blanca y calabacín

Common Food

469 kcal

Penne con nuez blanca y calabacín

Common Food

469 kcal

Macarrones con queso de nuez blanca y calabacín

Common Food

328 kcal

Macarrones con queso con nuez blanca y calabacín

Common Food

328 kcal

Marinara de nuez blanca

Common Food

141 kcal

Calabacín y nuez blanca en espiral

Common Food

84 kcal

Nuez blanca y calabacín en espiral

Common Food

84 kcal

Fideos de calabacín

Common Food

20 kcal

Macarrones con queso de nuez blanca

Common Food

328 kcal

Nuez blanca

Common Food

18 kcal

Fideos con salsa blanca

Common Food

1186 kcal

Nuez de castilla blanca

Common Food

18 kcal

Macarrones con queso con nuez blanca

Common Food

328 kcal

Fideos de calabacín de invierno

Common Food

84 kcal

Nuez blanca y calabacines en espiral

Common Food

84 kcal

Copos de cereal con uva y nuez

Common Food

145 kcal

Ensalada de pollo con nuez y arándanos

Common Food

580 kcal

Tarta de arroz con nuez y miel

Common Food

46 kcal

Galleta con chips de chocolate y nuez de macadamia

Common Food

147 kcal

Galleta con nuez de macadamia y chips de chocolate

Common Food

147 kcal

How to burn 141 calories?

The amount of exercise required to burn off 1 taza Fideos de nuez blanca y calabacín con marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.