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Fideos de nuez blanca y calabacín

Common Food

84

kcal Energy

90.5%

% from carbs

7.8%

% from protein

1.8%

% from fats

In 210 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 210 g
Calories
84

% Daily Value

Total Fat 0.19 g
0.3%
Saturated 0.04 g
0.2%
Trans Fats 0 g
Polyunsaturated 0.08 g
Monounsaturated 0.01 g
Cholesterol 0 mg
Sodium, Na 8.4 mg
0.4%
Potassium, K 596.4 mg
12.7%
Total Carbohydrates 22.03 g
8%
Fiber 6.72 g
24%
Sugars 4.14 g
8.3%
Protein 1.89 g
3.8%
Water 184.38 g
Iron 1.26 mg
7%
Vitamin A, IU 23425.5 IU
Retinol 0 UG
Vitamin A, RAE 1171.8 UG
Carotene, beta 9597 UG
Carotene, alpha 2373 UG
Vitamin E (alpha-tocopherol) 2.71 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 6543.6 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 31.71 mg
Thiamin 0.15 mg
Riboflavin 0.04 mg
Niacin 2.03 mg
Pantothenic acid 0.75 mg
Vitamin B-6 0.26 mg
Folate, total 39.9 UG
Folic acid 0 UG
Folate, food 39.9 UG
Folate, DFE 39.9 UG
Vitamin B-12 0 UG
Vitamin K (phylloquinone) 2.1 UG
Calcium, Ca 86.1 mg
Iron, Fe 1.26 mg
Magnesium, Mg 60.9 mg
Phosphorus, P 56.7 mg
Zinc, Zn 0.27 mg
Copper, Cu 0.14 mg
Manganese, Mn 0.36 mg
Selenium, Se 1.05 UG
Ash 1.51 g
Energy 350.7 kJ
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.03 g
SFA 18:0 0 g
MUFA 18:1 0.01 g
PUFA 18:2 0.03 g
PUFA 18:3 0.05 g
MUFA 16:1 0 g
Tryptophan 0.03 g
Threonine 0.06 g
Isoleucine 0.07 g
Leucine 0.11 g
Lysine 0.07 g
Methionine 0.02 g
Cystine 0.02 g
Phenylalanine 0.07 g
Tyrosine 0.06 g
Valine 0.08 g
Arginine 0.11 g
Histidine 0.04 g
Alanine 0.08 g
Aspartic acid 0.2 g
Glutamic acid 0.33 g
Glycine 0.07 g
Proline 0.07 g
Serine 0.07 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fideos de nuez blanca y calabacín

Nutrients

What is the calorie content of Fideos de nuez blanca y calabacín?

A typical serving 1 taza of Fideos de nuez blanca y calabacín (210 grams) contains approximately 84 calories. You can check the exact calorie content by logging Fideos de nuez blanca y calabacín in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fideos de nuez blanca y calabacín have?

The amount of fat in Fideos de nuez blanca y calabacín depends on the ingredients and preparation method. On average, one serving 1 taza (210 grams) of Fideos de nuez blanca y calabacín contains approximately 0.189 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fideos de nuez blanca y calabacín have?

The protein content in Fideos de nuez blanca y calabacín depends on the ingredients exists in it. On average, 1 taza of Fideos de nuez blanca y calabacín (about 210 grams) contains approximately 1.89 grams of protein.

Is Fideos de nuez blanca y calabacín a good source of protein?

The protein content in Fideos de nuez blanca y calabacín depends on the ingredients exists in it. On average, 1 taza of Fideos de nuez blanca y calabacín (about 210 grams) contains approximately 1.89 grams of protein.

How much sugar does a Fideos de nuez blanca y calabacín have?

On average, 1 taza (about 210 grams) contains about 4.137 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fideos de nuez blanca y calabacín contain added sugar?

On average, 1 taza (about 210 grams) contains about 4.137 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fideos de nuez blanca y calabacín?

On average, 1 taza (about 210 grams) contains about 22.029 grams of carbohydrates.

How Much Fiber is in Fideos de nuez blanca y calabacín?

Fideos de nuez blanca y calabacín contains approximately 6.72 grams of fiber in 1 taza (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fideos de nuez blanca y calabacín?

Fideos de nuez blanca y calabacín contains approximately 6.72 grams of fiber in 1 taza (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fideos de nuez blanca y calabacín suitable for vegans?

Fideos de nuez blanca y calabacín contains approximately 6.72 grams of fiber in 1 taza (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fideos de nuez blanca y calabacín contain caffeine?

Fideos de nuez blanca y calabacín contains approximately 6.72 grams of fiber in 1 taza (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fideos de nuez blanca y calabacín contain alcohol?

Fideos de nuez blanca y calabacín contains approximately 6.72 grams of fiber in 1 taza (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fideos de nuez blanca y calabacín healthier?

Fideos de nuez blanca y calabacín contains approximately 6.72 grams of fiber in 1 taza (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fideos de nuez blanca y calabacín in Nutribit?

Fideos de nuez blanca y calabacín contains approximately 6.72 grams of fiber in 1 taza (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fideos de nuez blanca y calabacín?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos de nuez blanca y calabacín and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fideos de nuez blanca y calabacín quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fideos de nuez blanca y calabacín in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos de nuez blanca y calabacín and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fideos de nuez blanca y calabacín for free?

Yes! Since Fideos de nuez blanca y calabacín contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fideos de nuez blanca y calabacín with water tracking feature?

Nutribit automatically calculates the water content of Fideos de nuez blanca y calabacín and adds it to your daily hydration log. Simply log Fideos de nuez blanca y calabacín in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fideos de nuez blanca y calabacín as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fideos de nuez blanca y calabacín and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fideos de nuez blanca y calabacín nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fideos de nuez blanca y calabacín data can be accessed offline in the Nutribit app anytime anywhere!